{"id":228408,"date":"2016-11-08T00:05:17","date_gmt":"2016-11-08T07:05:17","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=228408"},"modified":"2016-11-07T21:34:50","modified_gmt":"2016-11-08T04:34:50","slug":"swimming-world-presents-around-the-table-with-katie-meili","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-around-the-table-with-katie-meili\/","title":{"rendered":"Swimming World Presents Around The Table With Katie Meili"},"content":{"rendered":"

Around The Table With Katie Meili<\/h2>\n

Katie Meili<\/strong> might not have made her mark on the international scene at a young age, but at 25 the two-time Olympic medalist is sure making it now! One of the things she credits her success with is eating a nutritious and filling diet.<\/p>\n

“Training many hours a day can take its toll on the body. Nutrition and making sure my body gets the proper type of fuel is probably the most important factor in my training routine,” Meili explains.<\/p>\n

Meili, who charged\u00a0her way to an individual bronze medal and a relay gold medal at the Rio Olympics, shares some of her favorite meals and snacks to help keep her body fueled, while\u00a0Swimming World\u2019s<\/em>\u00a0resident nutritionist,\u00a0Tasija Korosas,\u00a0describes why these foods are great for fueling and recovering the body.<\/p>\n

To read more about how Meili\u00a0fuels her body for success check out the November\u00a0issue, available now!<\/p>\n

\"november-open-water-rollout\"<\/a><\/p>\n

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