{"id":224880,"date":"2025-08-21T00:08:56","date_gmt":"2025-08-21T07:08:56","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=224880"},"modified":"2025-08-21T15:30:19","modified_gmt":"2025-08-21T22:30:19","slug":"5-things-distance-swimmers-wish-they-could-have","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-distance-swimmers-wish-they-could-have\/","title":{"rendered":"5 Things Distance Swimmers Wish They Could Have"},"content":{"rendered":"<p><strong>5 Things Distance Swimmers Wish They Could Have<\/strong><\/p>\n<p><em>By Robbie Dickson, Swimming World College Intern<\/em><\/p>\n<p>&#8220;All right, sprint take lanes 1-4, mid take 5-7, and distance go take the far lane.&#8221; Most distance swimmers don&#8217;t even need the instruction. They automatically drag their worn-out mesh bags and bodies to the far side of the pool and begin to mentally prepare for the beast coming their way. Throughout the workout, in between gasps of air or trying to read the next part of the set, you will see them looking across the pool with envy as their shorter distance counterparts are smiling and chatting it up.<\/p>\n<p>Here are the five things distance swimmers wish they could have more of:<\/p>\n<h2><strong>1. Rest<\/strong><\/h2>\n<div id=\"attachment_503395\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-503395\" data-attachment-id=\"503395\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-distance-swimmers-wish-they-could-have\/bobby-finke-43\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/04\/bobby-finke-2022-World-Team-Trials-1223.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Peter H. Bick&quot;,&quot;camera&quot;:&quot;OM-1&quot;,&quot;caption&quot;:&quot;bobby-finke-&quot;,&quot;created_timestamp&quot;:&quot;1651018637&quot;,&quot;copyright&quot;:&quot;Peter H. Bick&quot;,&quot;focal_length&quot;:&quot;195&quot;,&quot;iso&quot;:&quot;5000&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;bobby-finke-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bobby-finke- 2022 World Team Trials 1223\" data-image-description=\"&lt;p&gt;7\/25\/22&lt;br \/&gt;\nbobby-finke- 1500 Free, 2022, Day 1 Final, Finke Bobby, World Team Trials&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/04\/bobby-finke-2022-World-Team-Trials-1223-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/04\/bobby-finke-2022-World-Team-Trials-1223.jpg\" class=\"size-medium wp-image-503395\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/04\/bobby-finke-2022-World-Team-Trials-1223-700x500.jpg\" alt=\"bobby-finke-\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-503395\" class=\"wp-caption-text\">Photo Courtesy: Peter H. Bick<\/p><\/div>\n<p>While hanging onto the lane line, every distance swimmer has begged their coaches to add a simple five seconds to the existing interval. Just enough so that they could clear their goggles or get a sip of water. Throughout most of the workout, it seems like the pace clock\u00a0taunts the swimmers, making sure they can only get a quick breathe on the wall before they start the next repeat. It seems as if the sprinters always have plenty of time at the end of the lane to joke around, refill their bottles, and talk about how their day went. Will five extra seconds really affect my performance at the end of the year?!<\/p>\n<h2>2.\u00a0<strong>IM and Stroke Sets<\/strong><\/h2>\n<p>We all know how boring it gets day in and day out staring at the same black line for two hours at a time. Wouldn&#8217;t it be nice if we could get some change from the monotonous motions of freestyle and do some backstroke, breaststroke, and even butterfly? Changing up strokes would\u00a0take the pressure off our beaten down shoulders and shake up the regular routine. We may not be the most gifted IMers and strokers, but there will not be many complaints if a set is written up on the board that does not contain freestyle.<\/p>\n<h2>3.\u00a0<strong>Fame<\/strong><\/h2>\n<p>While Katie Ledecky has done what she can to make distance swimming &#8220;cool,&#8221; that coolness factor has not made its way to everyone yet. You can still count on most swimmers heading to the locker room while the distance group is pushing through the final set of their workout. They are more preoccupied with a hot shower and getting on with their lives than watching their teammates finish up. We all wish that we could be given a little more credit and attention. Maybe it&#8217;s all the time we spend with our faces down in the water in solitude that makes us want it more than the others. We definitely would enjoy a little more appreciation when we get to the locker room or even a simple, &#8220;How was your workout today?&#8221; would definitely be a step in the right direction.<\/p>\n<h2>4.\u00a0<strong>Relays<\/strong><\/h2>\n<div id=\"attachment_501417\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-501417\" data-attachment-id=\"501417\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/5-things-distance-swimmers-wish-they-could-have\/indiana-400-mr-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/indiana-400-mr-2022-mncaasd-2508-Edit.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Peter H. Bick&quot;,&quot;camera&quot;:&quot;OM-1&quot;,&quot;caption&quot;:&quot;indiana-400-mr-&quot;,&quot;created_timestamp&quot;:&quot;1648258807&quot;,&quot;copyright&quot;:&quot;Peter H. Bick&quot;,&quot;focal_length&quot;:&quot;142&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;indiana-400-mr-&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"indiana-400-mr- 2022-mncaas&#038;d 2508-Edit\" data-image-description=\"&lt;p&gt;2-28-24&lt;br \/&gt;\nindiana-400-mr- 2022, 400 Medley relay, Atlanta, Day 3, Finals, Indiana Swimming, NCAA DI Men&#8217;s S&#038;D Championships&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/indiana-400-mr-2022-mncaasd-2508-Edit-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/indiana-400-mr-2022-mncaasd-2508-Edit.jpg\" class=\"size-medium wp-image-501417\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/03\/indiana-400-mr-2022-mncaasd-2508-Edit-700x500.jpg\" alt=\"indiana-400-mr-\" width=\"700\" height=\"500\" \/><p id=\"caption-attachment-501417\" class=\"wp-caption-text\">Photo Courtesy: Peter H. Bick<\/p><\/div>\n<p>Not saying that watching a relay from the bleachers cannot be exciting, but it would be really great if there was a chance for us sprint-challenged folk to get in on some of the fun. Now we know that a 4&#215;1650-yard free relay would not gain much crowd support nor would we really want to partake, but what about a 4&#215;400?! That seems like a good compromise. Maybe it would get us out of the last set at practice in order to practice our relay exchanges&#8230;<\/p>\n<h2>5.\u00a0<strong>Taper<\/strong><\/h2>\n<p>Oh, the most magical word in the sport of swimming&#8230; for most of us. All season the sprinters look forward to their month of floating and hot tubbing like it&#8217;s their second Christmas. At the other end of the spectrum, the distance swimmers hope their coach will be generous and start &#8220;tapering&#8221; them before the week of the meet.<\/p>\n<p>If they&#8217;re lucky, they will get to cut out doubles when it gets to meet week. It just does not add up. If we have put in more yards than a human probably should, how come we get the shortest recovery time? Our bodies\u00a0and minds are the most beat down out of everyone. Just because we don&#8217;t have the bulging biceps or crazy abs doesn&#8217;t mean we shouldn&#8217;t get to enjoy the little slice of pie everyone looks forward to all year!<\/p>\n<p><i><span style=\"font-weight: 400;\">All commentaries are the opinion of the author and do not necessarily reflect the views of Swimming World Magazine nor its staff.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Things Distance Swimmers Wish They Could Have By Robbie Dickson, Swimming World College Intern &#8220;All right, sprint take lanes 1-4, mid take 5-7, and distance go take the far<\/p>\n","protected":false},"author":4282,"featured_media":237392,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[17,122607],"tags":[55070,58541],"class_list":["post-224880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary","category-swim-life","tag-distance","tag-robbie-dickson"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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