﻿{"id":220977,"date":"2016-09-13T08:13:25","date_gmt":"2016-09-13T15:13:25","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=220977"},"modified":"2016-09-13T08:13:25","modified_gmt":"2016-09-13T15:13:25","slug":"former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/","title":{"rendered":"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State"},"content":{"rendered":"<p>UNIVERSITY PARK, Pa. \u2013 <strong>Erik Posegay<\/strong>, the former head coach and CEO of the famed North Baltimore Aquatic Swim Club, has been named an assistant coach for Penn State swimming &amp; diving, head coach <strong>Tim Murphy<\/strong> announced Tuesday.<\/p>\n<p>Posegay, a native of Allentown, Pennsylvania, had served at the NBAC since August 2011. He was initially hired as an assistant coach under<strong> Bob Bowman<\/strong>, and he was promoted to head coach in June 2015 when Bowman departed to become the head coach at Arizona State. Bowman and the North Baltimore Aquatic Club are most widely known for its most decorated pupil, 28-time Olympic medalist <strong>Michael Phelps<\/strong>.<\/p>\n<p>\u201cI want to thank Athletic Director <strong>Sandy Barbour<\/strong>, Assistant AD <strong>Jenn James<\/strong>, and Coach<strong> Tim Murphy<\/strong> and his staff and team for welcoming me into the Penn State family,\u201d said Posegay. \u201cIt is an honor to coach at a place that has meant so much to swimming in this state for so many years. I am humbled to have the opportunity to work with this team and I look forward to helping this program achieve the goals we have in front of us for this year and beyond.\u201d<\/p>\n<p>Posegay will primarily work with the distance, IM and stroke events.<\/p>\n<p>\u201cWe are excited to welcome Erik, his wife <strong>Stevie,<\/strong> and daughter <strong>Avery<\/strong> to the Penn State swimming and diving family,\u201d said Murphy. \u201cErik\u2019s coaching experiences bring a unique and dynamic addition to our staff that our athletes and program will benefit from for years to come.\u201d<\/p>\n<p>As the head coach of the NBAC, Posegay was the lead coach for the Olympic group and two high school groups. As an assistant coach, he assisted the professional group and helped Bowman coach athletes including Michael Phelps, <strong>Allison Schmitt<\/strong>, <strong>Conor Dwyer, Matt McLean, Yannick Agnel, Ous Mellouli<\/strong> and <strong>Chase Kalisz<\/strong>.<\/p>\n<p>For the 2016 Rio games, four of the athletes Posegay tutored competed, and he also served as Macedonia\u2019s head coach. He has also coached Paralympians, including J<strong>essica Long<\/strong>, the most decorated Paralympic swimmer of all-time and a world and American record holder, and <strong>Rebecca Meyers<\/strong>, another world and American record holder and the winner of the 2015 ESPY for Paralympic Athlete of the Year. Both have earned medals at the 2016 Paralympic Games in Rio.<\/p>\n<p>During Posegay\u2019s tenure at the NBAC, it was recognized each year as a USA Swimming Gold Medal Club and ranked among the Top 10 in the nation. In 2012, he helped the North Baltimore women win the USA Junior National Team title. He was also a three-time Maryland Senior Coach of the Year.<\/p>\n<p>Additionally, Posegay has served three appointments with USA Swimming, serving as an assistant women\u2019s coach for the 2015 Open Water World Championships, 2013 Duel in the Pool and 2010 Junior Pan Pacific Championships. He was the 2015 Glenn S. Hummer Award Winner for his work on the open water staff.<\/p>\n<p>Posegay was also an assistant coach for the French Federation at the 2014 European Championships.<\/p>\n<p>Prior to joining the NBAC, Posegay was the head coach at Parkland High School and the Parkland Aquatic Club in Allentown from August 2005 to 2011. In 2006, he guided the Parkland H.S. women to the AAA Pennsylvania State Championship and was named the Pennsylvania Women\u2019s Coach of the Year. The school added him to its Hall of Fame for his coaching work in 2013.<\/p>\n<p>In 2010, the Parkland Aquatic Club women placed third at USA Junior Nationals. Posegay took PAAC from a high school feeder program and turned it into the top ranked USA swimming club in Pennsylvania for five consecutive years. The club nearly doubled in size and was named a Silver Medal Club for 2011. He coached five different swimmers to Olympic trial qualifying times and three competed for the U.S. on international teams. Posegay was named the Middle Atlantic Age Group Coach of the Year from 2008-10.<\/p>\n<p>He broke into the coaching ranks as an assistant at Emmaus Aquatic Club and Emmaus High School from August 2002-2005.<\/p>\n<p>Posegay graduated from Albright College in 2002 with a Bachelor of Arts in political science. He is married to Stevie and has a young daughter, Avery.<\/p>\n<p>Penn State opens the 2016-17 season Thursday, Oct. 6 hosting Towson. The women\u2019s team is returning NCAA qualifiers <strong>Katelyn Sowinski, Casey Francis, Niki Price, Katie Saloky<\/strong> and <strong>Megan Wujciak<\/strong>. The men\u2019s team returns the NCAA qualifying, sophomore diving duo of <strong>Hector Garcia<\/strong> and <strong>Jack Crow<\/strong>, while recent Olympian and former NCAA medalist <strong>Shane Ryan<\/strong> returns for his senior year after redshirting during the 2015-16 season.<\/p>\n<p><em>Penn State contributed this report.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UNIVERSITY PARK, Pa. \u2013 Erik Posegay, the former head coach and CEO of the famed North Baltimore Aquatic Swim Club, has been named an assistant coach for Penn State swimming<\/p>\n","protected":false},"author":77,"featured_media":119360,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,6],"tags":[10818,25490,46323,6302,48132,10971,21703],"class_list":["post-220977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-college","tag-bob-bowman","tag-chase-kalisz","tag-erik-posegay","tag-michael-phelps","tag-nbac","tag-nittany-lions","tag-penn-state"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Former NBAC Head Coach Erik Posegay Named Assistant at Penn State<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State\" \/>\r\n<meta property=\"og:description\" content=\"UNIVERSITY PARK, Pa. \u2013 Erik Posegay, the former head coach and CEO of the famed North Baltimore Aquatic Swim Club, has been named an assistant coach for Penn State swimming\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-09-13T15:13:25+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State\",\"datePublished\":\"2016-09-13T15:13:25+00:00\",\"dateModified\":\"2016-09-13T15:13:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/\"},\"wordCount\":760,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg\",\"keywords\":[\"Bob Bowman\",\"Chase Kalisz\",\"Erik Posegay\",\"Michael Phelps\",\"NBAC\",\"Nittany Lions\",\"Penn State\"],\"articleSection\":[\"-Home Slider\",\"College\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/\",\"name\":\"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg\",\"datePublished\":\"2016-09-13T15:13:25+00:00\",\"dateModified\":\"2016-09-13T15:13:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg\",\"width\":1600,\"height\":1067,\"caption\":\"Photo Courtesy: Heidi Torregroza\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\",\"name\":\"Cathleen Pruden\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"caption\":\"Cathleen Pruden\"},\"description\":\"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/","og_locale":"en_US","og_type":"article","og_title":"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State","og_description":"UNIVERSITY PARK, Pa. \u2013 Erik Posegay, the former head coach and CEO of the famed North Baltimore Aquatic Swim Club, has been named an assistant coach for Penn State swimming","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2016-09-13T15:13:25+00:00","og_image":[{"width":1600,"height":1067,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg","type":"image\/jpeg"}],"author":"Cathleen Pruden","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Cathleen Pruden","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/"},"author":{"name":"Cathleen Pruden","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401"},"headline":"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State","datePublished":"2016-09-13T15:13:25+00:00","dateModified":"2016-09-13T15:13:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/"},"wordCount":760,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg","keywords":["Bob Bowman","Chase Kalisz","Erik Posegay","Michael Phelps","NBAC","Nittany Lions","Penn State"],"articleSection":["-Home Slider","College"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/","name":"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg","datePublished":"2016-09-13T15:13:25+00:00","dateModified":"2016-09-13T15:13:25+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg","width":1600,"height":1067,"caption":"Photo Courtesy: Heidi Torregroza"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/former-nbac-head-coach-erik-posegay-named-assistant-at-penn-state\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Former NBAC Head Coach Erik Posegay Named Assistant at Penn State"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401","name":"Cathleen Pruden","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","caption":"Cathleen Pruden"},"description":"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Heidi Torregroza","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/erik-posegay-e1432655251450.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-Vu9","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/220977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=220977"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/220977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/119360"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=220977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=220977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=220977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}