﻿{"id":215519,"date":"2016-08-02T11:30:27","date_gmt":"2016-08-02T18:30:27","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=215519"},"modified":"2016-08-02T09:21:01","modified_gmt":"2016-08-02T16:21:01","slug":"usa-swimming-introduces-2016-olympic-team-jay-litherland","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/usa-swimming-introduces-2016-olympic-team-jay-litherland\/","title":{"rendered":"USA Swimming Introduces 2016 Olympic Team: Jay Litherland"},"content":{"rendered":"<p>In the first final of Olympic Trials<strong> Jay Litherland\u00a0<\/strong>set the tone for Olympic rookies and for the University of Georgia as he chased down veteran\u00a0<strong>Ryan Lochte\u00a0<\/strong>in the 400 IM\u00a0and clinched his spot on the 2016 Olympic Team.<\/p>\n<p>The rising junior\u00a0describes the moment he shared with his triplet brothers after making\u00a0the team, and also shares their love for water, dating back to playing in their backyard pool. In his USA Swimming introduction video, the <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/4-things-you-may-not-know-about-olympian-jay-litherland\/\" target=\"_blank\">Olympic rookie<\/a>\u00a0told the story of a 100 long course backstroke in which he flipped part way down the pool.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Jay Litherland - USA Swimming Olympic Team 2016\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/f0eDcIglMfU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In the first final of Olympic Trials Jay Litherland\u00a0set the tone for Olympic rookies and for the University of Georgia as he chased down veteran\u00a0Ryan Lochte\u00a0in the 400 IM\u00a0and clinched<\/p>\n","protected":false},"author":77,"featured_media":209224,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[50558,37335],"class_list":["post-215519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-2016-rio-olympic-games","tag-jay-litherland"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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as he chased down veteran\u00a0Ryan Lochte.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/usa-swimming-introduces-2016-olympic-team-jay-litherland\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-08-02T18:30:27+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2016-08-02T16:21:01+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/jay-litherland-jay-litherland-2016-o-trials-0378.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" 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