﻿{"id":214983,"date":"2016-07-31T09:00:35","date_gmt":"2016-07-31T16:00:35","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=214983"},"modified":"2016-07-31T09:01:38","modified_gmt":"2016-07-31T16:01:38","slug":"214983-2","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/","title":{"rendered":"USA Swimming Introduces 2016 Olympic Team: Lia Neal"},"content":{"rendered":"<p><strong>Lia Neal\u00a0<\/strong>talked about her beginning in swim lessons and her first experience racing as a part of a team, in her USA Swimming Olympic Team video. She believes sharing the sport with her teammates is what makes it so enjoyable.<\/p>\n<p>&#8220;Swimming has definitely shaped me to be the person I am today,&#8221; reflected the 21 year old.<\/p>\n<p>The Stanford swimmer will swim in her second Olympic Games this summer, once again as a member of the 400 freestyle relay. In 2012, she earned a bronze medal as a member of the relay. At Trials, she finished fourth in the 100 freestyle.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Lia Neal - USA Swimming Olympic Team 2016\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7RTaBwp89gQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lia Neal\u00a0talked about her beginning in swim lessons and her first experience racing as a part of a team, in her USA Swimming Olympic Team video. She believes sharing the<\/p>\n","protected":false},"author":77,"featured_media":211205,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[50558,26700],"class_list":["post-214983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-2016-rio-olympic-games","tag-lia-neal"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>USA Swimming Introduces 2016 Olympic Team: Lia Neal - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"USA Swimming Introduces 2016 Olympic Team: Lia Neal\" \/>\r\n<meta property=\"og:description\" content=\"Lia Neal\u00a0talked about her beginning in swim lessons and her first experience racing as a part of a team, in her USA Swimming Olympic Team video. She believes sharing the\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-07-31T16:00:35+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2016-07-31T16:01:38+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/lia-neal-2016-o-trials-12667.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"USA Swimming Introduces 2016 Olympic Team: Lia Neal\",\"datePublished\":\"2016-07-31T16:00:35+00:00\",\"dateModified\":\"2016-07-31T16:01:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/\"},\"wordCount\":110,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/lia-neal-2016-o-trials-12667.jpg\",\"keywords\":[\"2016 Rio Olympic Games\",\"Lia Neal\"],\"articleSection\":[\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/\",\"name\":\"USA Swimming Introduces 2016 Olympic Team: Lia Neal - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/lia-neal-2016-o-trials-12667.jpg\",\"datePublished\":\"2016-07-31T16:00:35+00:00\",\"dateModified\":\"2016-07-31T16:01:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/214983-2\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/lia-neal-2016-o-trials-12667.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/lia-neal-2016-o-trials-12667.jpg\",\"width\":2400,\"height\":1600,\"caption\":\"Photo Courtesy: Peter H. 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