﻿{"id":211863,"date":"2016-07-09T09:15:06","date_gmt":"2016-07-09T16:15:06","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=211863"},"modified":"2016-07-09T09:15:06","modified_gmt":"2016-07-09T16:15:06","slug":"swimming-world-presents-up-comers-alex-sumner","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-up-comers-alex-sumner\/","title":{"rendered":"Swimming World Presents Up &#038; Comers: Alex Sumner"},"content":{"rendered":"<h2 style=\"text-align: left;\">Up and Comers: Alex Sumner<\/h2>\n<h3>Sponsored by Spectrum Aquatics<\/h3>\n<div class=\"page\" title=\"Page 38\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>Alex<\/strong> <strong>Sumner<\/strong>, 15, of the Suburban Seahawks (Newtown Square, Pa.) joined some elite company at the Eastern Interscholastic Swim- ming and Diving Championships earlier this year.\u00a0Clocking a 53.57 to win the 100 yard back, Sumner bettered U.S. national team member <strong>Teresa<\/strong> <strong>Crippen\u2019s<\/strong> meet record of 54.16, set in 2008. A year earlier, Crippen was a three-time medalist (two gold\u2014 including the 200 back\u2014and one silver) at the Pan Ams in Rio; in 2010, she was a silver medalist in the 200 fly at Pan Pacs.<\/p>\n<div class=\"page\" title=\"Page 38\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>When Sumner is not in the water, she enjoys going to amusement parks. \u201cIf there is an amusement park close to where Alex is swim- ming in a meet, she\u2019ll stay an extra day after the meet to ride the roll- er coasters,\u201d Sumner\u2019s dad, Jeff, told Swimming World with a laugh. \u201c&#8230;The bigger, the better!\u201d<\/p>\n<p>To read more about <strong>Alex<\/strong> <strong>Sumner<\/strong> and her many accomplishments, check out the July issue of\u00a0<em>Swimming World Magazine<\/em>, available now!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\">Total Access Members Can Visit the\u00a0<a href=\"https:\/\/www.swimmingworldmagazine.com\/issues\/2016\" target=\"_blank\">Swimming World Vault<\/a>\u00a0and Download Now!<\/p>\n<p style=\"text-align: center;\">Not a subscriber?\u00a0<em>Swimming World Magazine<\/em>\u00a0gives you unlimited access to all online content on SwimmingWorldMagazine.com and access to all of the back issues of\u00a0<em>Swimming World Magazine<\/em>\u00a0dating back to 1960! To Access everything in the Swimming World Magazine Vault\u00a0<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/3-year-swimming-world-magazine-total-access-subscription\/\" target=\"_blank\">Subscribe With This Special 3-Year Offer!<\/a><\/p>\n<p style=\"text-align: center;\">Check out the Inside Swimming World video:<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/kEMI_mXm1Vk\" width=\"420\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"color: #63d469;\"><strong>FEATURES<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"208697\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=208697\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/2-duncan-armstrong-1-e1568852340912.jpg\" data-orig-size=\"1000,708\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2-duncan-armstrong (1)\" data-image-description=\"&lt;p&gt;2-duncan-armstrong (1)&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/2-duncan-armstrong-1-e1466696786172-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/2-duncan-armstrong-1-e1466696786172-1024x725.jpg\" class=\" wp-image-208697\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/2-duncan-armstrong-1-e1466696786172-280x198.jpg\" alt=\"2-duncan-armstrong (1)\" width=\"162\" height=\"114\" \/><\/p>\n<p><span style=\"color: #820303;\">014 TOP 9 OLYMPIC UPSETS: #1 LAURIE\u2019S BOYS AND \u201cLUCKY LANE 6\u201d<\/span><br \/>\n<strong><em>by Chuck Warner<\/em><\/strong><br \/>\n<em>Jon Sieben, 1984&#8230;Duncan Armstrong, 1988. Both swimmers faced insurmountable odds in their respective Olympic races. Both swimmers competed against world record holders. Both swimmers raced in Lane 6. Both swimmers trailed in the final meters of their race. Both swimmers were coached by Laurie Lawrence. And both swimmers won their events. Their accomplishments earned them Swimming World\u2019s #1 Olympic Upset!<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"142999\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/5-skills-sharpened-by-open-water-swimming\/pan-am-games-opening-water-swimming-14\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/eric-hedlin-open-water-pan-american-games-2015.jpg\" data-orig-size=\"2516,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;Erich Schlegel-USA TODAY Sports&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X&quot;,&quot;caption&quot;:&quot;Jul 12, 2015; Toronto, Ontario, CAN; Eric Hedlin of Canada leads a pack of swimmers in the men&#039;s open water swim during the 2015 Pan Am Games at Ontario Place West Channel. Mandatory Credit: Erich Schlegel-USA TODAY Sports&quot;,&quot;created_timestamp&quot;:&quot;1436731804&quot;,&quot;copyright&quot;:&quot;Erich Schlegel&quot;,&quot;focal_length&quot;:&quot;500&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;Pan Am Games: Opening Water Swimming&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pan Am Games: Opening Water Swimming\" data-image-description=\"&lt;p&gt;Jul 12, 2015; Toronto, Ontario, CAN; Eric Hedlin of Canada leads a pack of swimmers in the men&#8217;s open water swim during the 2015 Pan Am Games at Ontario Place West Channel. Mandatory Credit: Erich Schlegel-USA TODAY Sports NPStrans, TopPic&lt;br \/&gt;\n6\/23\/16&#8211;TB&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Erich Schlegel\/USA Today Sports Images&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/eric-hedlin-open-water-pan-american-games-2015-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/eric-hedlin-open-water-pan-american-games-2015-1024x651.jpg\" class=\"wp-image-142999 size-thumbnail\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/eric-hedlin-open-water-pan-american-games-2015-150x150.jpg\" alt=\"Jul 12, 2015; Toronto, Ontario, CAN; Eric Hedlin of Canada leads a pack of swimmers in the men's open water swim during the 2015 Pan Am Games at Ontario Place West Channel. Mandatory Credit: Erich Schlegel-USA TODAY Sports\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/eric-hedlin-open-water-pan-american-games-2015-150x150.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/eric-hedlin-open-water-pan-american-games-2015-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><span style=\"color: #820303;\">017 2016 OLYMPIC PREVIEW: OPEN WATER<\/span><br \/>\n<strong><em>by Annie Grevers<\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"107895\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-2014-pan-pacific-championships-swimmer-awards\/cate-campbell-pan-pacs-2014-1\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/cate-campbell-pan-pacs-2014-1.jpg\" data-orig-size=\"2399,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Delly Carr&quot;,&quot;camera&quot;:&quot;NIKON D4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1408881401&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;600&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"cate-campbell-pan-pacs-2014 (1)\" data-image-description=\"&lt;p&gt;8\/14\/18&lt;br \/&gt;\n10\/30\/17&lt;br \/&gt;\n8\/10\/2016&lt;br \/&gt;\ncate-campbell-pan-pacs-2014 (1)&lt;br \/&gt;\n6\/23\/16 TB&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Delly Carr&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/cate-campbell-pan-pacs-2014-1-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/cate-campbell-pan-pacs-2014-1-1024x682.jpg\" class=\"size-thumbnail wp-image-107895\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/cate-campbell-pan-pacs-2014-1-150x150.jpg\" alt=\"cate-campbell-pan-pacs-2014 (1)\" width=\"150\" height=\"150\" \/><\/p>\n<p><span style=\"color: #820303;\">018 RIO: INTERNATIONAL CONTENDERS<\/span><br \/>\n<strong><em>by Taylor Brien, Annie Grevers, Jason Marsteller and David Rieder<\/em><\/strong><br \/>\n<em>The United States was still selecting its Olympic swimming team as Swimming World went to press. But with the swimming events set to start in about a month, most athletes from around the world were anxious for the Games to begin. Following are 23 international profiles of some of the swimmers worth watching in Rio.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"178190\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/nathan-adrian-start-blocks-austin-pro-swim-2015\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/01\/nathan-adrian-start-blocks-austin-pro-swim-2015.jpg\" data-orig-size=\"4000,6000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1452936237&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;140&quot;,&quot;iso&quot;:&quot;1800&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"nathan-adrian-start-blocks-austin-pro-swim-2015\" data-image-description=\"&lt;p&gt;nathan-adrian-start-blocks-austin-pro-swim-2015&lt;br \/&gt;\n6\/23\/16 TB&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Annie Grevers&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/01\/nathan-adrian-start-blocks-austin-pro-swim-2015-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/01\/nathan-adrian-start-blocks-austin-pro-swim-2015-683x1024.jpg\" class=\"size-thumbnail wp-image-178190\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/01\/nathan-adrian-start-blocks-austin-pro-swim-2015-150x150.jpg\" alt=\"nathan-adrian-start-blocks-austin-pro-swim-2015\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/01\/nathan-adrian-start-blocks-austin-pro-swim-2015-150x150.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/01\/nathan-adrian-start-blocks-austin-pro-swim-2015-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><span style=\"color: #820303;\">030 MENTAL PREP: BEFORE THE BEEP WITH NATHAN ADRIAN<\/span><br \/>\n<strong><em>by Annie Grevers<\/em><\/strong><br \/>\n<em>Nathan Adrian\u2019s particular pre-race thoughts and practices complement the precision of his swimming. The defending Olympic gold medalist in the 100 free describes four phases of his mental and physical preparation leading up to the final of a big race: at the hotel, warm-up, ready room and behind the blocks.<\/em><\/p>\n<p><strong><span style=\"color: #63d469;\">COACHING<\/span><\/strong><br \/>\n<span style=\"color: #820303;\">010 LESSONS WITH THE LEGENDS: DOC COUNSILMAN<\/span><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><span style=\"color: #820303;\">032 SPECIAL SETS: RYAN LOCHTE<\/span><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><br \/>\n<em>Coach Gregg Troy shares a series of workouts that Ryan Lochte performed prior to the 2008 U.S. Olympic Trials in Omaha. They were aimed at sharpening his preparation for his signature events, the 200 backstroke and the 200 and 400 individual medleys.<\/em><\/p>\n<p><span style=\"color: #820303;\">035 Q&amp;A WITH COACH BRIAN PAJER<\/span><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><span style=\"color: #820303;\">036 HOW THEY TRAIN COREY OKUBO<\/span><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><strong><span style=\"color: #63d469;\">JUNIOR SWIMMER<\/span><\/strong><br \/>\n<span style=\"color: #820303;\">038 UP &amp; COMERS<\/span><br \/>\n<strong><em>by Taylor Brien<\/em><\/strong><\/p>\n<p><strong><span style=\"color: #63d469;\">COLUMNS &amp; SPECIAL SECTIONS<\/span><\/strong><br \/>\n<span style=\"color: #820303;\">008 A VOICE FOR THE SPORT<\/span><br \/>\n<span style=\"color: #820303;\">034 DADS ON DECK<\/span><br \/>\n<span style=\"color: #820303;\">039 GUTTER TALK<\/span><br \/>\n<span style=\"color: #820303;\">040 2016 AQUATIC DIRECTORY<\/span><br \/>\n<span style=\"color: #820303;\">048 PARTING SHOT<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Up and Comers: Alex Sumner Sponsored by Spectrum Aquatics Alex Sumner, 15, of the Suburban Seahawks (Newtown Square, Pa.) joined some elite company at the Eastern Interscholastic Swim- ming and<\/p>\n","protected":false},"author":56,"featured_media":211864,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[16,7],"tags":[56081,37662,54417,24984,57973],"class_list":["post-211863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-world-magazine","category-usa","tag-alex-sumner","tag-spectrum-aquatics","tag-swimming-world-magazine","tag-teresa-crippen","tag-up-and-comers"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming World Presents Up &amp; Comers: Alex Sumner - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-up-comers-alex-sumner\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Swimming World Presents Up &amp; Comers: Alex Sumner\" \/>\r\n<meta property=\"og:description\" content=\"Up and Comers: Alex Sumner Sponsored by Spectrum Aquatics Alex Sumner, 15, of the Suburban Seahawks (Newtown Square, Pa.) joined some elite company at the Eastern Interscholastic Swim- ming and\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-up-comers-alex-sumner\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-07-09T16:15:06+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/Alex-Sumner-e1487953050450.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"600\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Taylor Brien\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Taylor Brien\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-up-comers-alex-sumner\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-presents-up-comers-alex-sumner\/\"},\"author\":{\"name\":\"Taylor Brien\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/24da59f6501b584c8ca51570b81b296d\"},\"headline\":\"Swimming World Presents Up &#038; 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