﻿{"id":211372,"date":"2025-08-20T01:00:48","date_gmt":"2025-08-20T08:00:48","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=211372"},"modified":"2025-08-20T14:07:44","modified_gmt":"2025-08-20T21:07:44","slug":"why-swimming-is-worth-the-sacrifice","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/","title":{"rendered":"Why Swimming Is Worth the Sacrifice"},"content":{"rendered":"<p><strong>Why Swimming Is Worth the Sacrifice and Time Demands<\/strong><\/p>\n<p class=\"p1\"><em>By SuSu Almousa (From the Archive)<\/em><\/p>\n<p class=\"p1\"><span class=\"s1\"> Swimmers become \u201cswammers&#8221; and swammers typically stay swammers but the sport doesn\u2019t leave us as easily as changing a vowel in our titles. In retirement, we watch meets and there is typically a yearning for a chance to race again. Yet, while we <i>were <\/i>in the pool, some of us know all too well the struggle of having to trade in our social lives for the sport. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Swimmers do not know the luxury of free time.<span class=\"Apple-converted-space\">\u00a0<\/span>Since we were little youngsters swimming 25s in the <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/good-for-a-laugh-the-10-eight-and-unders-youll-meet\/\" target=\"_blank\" rel=\"noopener noreferrer\">8-and-under heats<\/a>, we made a commitment to show up to practice every day and show up to every meet with vigor. This commitment only got stronger as our age division increased. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">One-hour practice became three-hour practice. Playing wall-ball before practice became dryland workouts. One practice a day became two during the summer. It seemed like every hour of free time we were granted was traded in for more pool activities.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> As a swimmer, we always had somewhere to be. Driving to practice took forever, and then practice itself was never short, so our weekdays were consumed with homework and swimming, as there was always very little time for anything else. Sometimes we had to eat our dinners in the car, or read on the way to practice and we quickly learned how every second was valuable in that respect, but we rarely had time for much else. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Frankly, most of the time, we looked forward to practice because our friends were on our teams and it seemed like less of a workout and more of a happy place where we were allowed time to think, process, and let out any stresses that had held us down that day. But, if practice revolved around lactate levels, somehow we left practice a little more bitter than we entered. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> As we grew older, the impact on our social life grew larger and there was always a question floating in the back of our minds when we were obstructed from hanging out with friends because of a prior swimming commitment: <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Is it worth it? We would miss out on all the \u201cfun\u201d stuff with friends because we had an out-of-state meet that took the entire weekend? Or is it worth the exhaustion that barred us from wanting to do much other than sleep on our free time? Is it worth the broad shoulders and damaged hair? Is it worth missing every high school party? Is it worth the time commitment in college? <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Overall, it would be wrong to say the answer would be the same for all swimmers, but swimmers have a general tenacity about them, that leads me to believe the answer is: yes, it is completely worth it. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The sport teaches us more than how to swim across the length of a pool\u2014 it acts as a haven, a safe place, somewhere we feel completely comfortable. No mater where we are in the world, a pool will always be our second home. Swimming is a refuge from all of the anxieties and problems that bog us down, because in the water the only thing that matters is you. As little kids, we went to practice ready to have fun and as we grew up, on bad days we started yearning for the pool time as a way to deal with any frustrations that held us back. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"> Our best friends were swimmers because no one really gets swimmers quite like other swimmers, so going to practice was just another excuse to see our friends and have someone to gossip with in-between sets. Although we all had school-friends that hosted parties we wish we could have been a part of, deep down we all know that our closest friends are the ones we share a lane with and smack hands with during a butterfly set. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Finally, swimming teaches us things that really are only fully appreciated once we become swammers. Things like character building, and time management, confidence, humility, gratitude, and hard work. <\/span><span class=\"s1\">Nothing comes easy in life, and nothing comes easy in the water either. No matter how many complaints we have spewed about practice or meets and our lack of any social life, the answer will always be yes. Swimming is worth every social sacrifice, and I&#8217;d bet that the majority of swammers feel the same way<\/span><span class=\"s1\">.<\/span><\/p>\n<p><em>All commentaries are the opinion of the author and do not necessarily reflect the views of Swimming World Magazine nor its staff.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why Swimming Is Worth the Sacrifice and Time Demands By SuSu Almousa (From the Archive) Swimmers become \u201cswammers&#8221; and swammers typically stay swammers but the sport doesn\u2019t leave us as<\/p>\n","protected":false},"author":3484,"featured_media":213802,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[17,122607],"tags":[],"class_list":["post-211372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary","category-swim-life"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Why Swimming Is Worth the Sacrifice<\/title>\r\n<meta name=\"description\" content=\"The question is simple: Is swimming worth it? Is it worth all the sacrifices that are required? Most formers swimmers will answer yes.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Why Swimming Is Worth the Sacrifice\" \/>\r\n<meta property=\"og:description\" content=\"The question is simple: Is swimming worth it? Is it worth all the sacrifices that are required? Most formers swimmers will answer yes.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2025-08-20T08:00:48+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-08-20T21:07:44+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"800\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"SuSu Almousa\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SuSu Almousa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/\"},\"author\":{\"name\":\"SuSu Almousa\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6546c23dcd2c04b7d91d152212b199a6\"},\"headline\":\"Why Swimming Is Worth the Sacrifice\",\"datePublished\":\"2025-08-20T08:00:48+00:00\",\"dateModified\":\"2025-08-20T21:07:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/\"},\"wordCount\":765,\"commentCount\":58,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg\",\"articleSection\":[\"Commentary\",\"Swim Life\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/\",\"name\":\"Why Swimming Is Worth the Sacrifice\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg\",\"datePublished\":\"2025-08-20T08:00:48+00:00\",\"dateModified\":\"2025-08-20T21:07:44+00:00\",\"description\":\"The question is simple: Is swimming worth it? Is it worth all the sacrifices that are required? Most formers swimmers will answer yes.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Photo Courtesy: Delly Carr \/ Swimming Australia Ltd.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Swimming Is Worth the Sacrifice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6546c23dcd2c04b7d91d152212b199a6\",\"name\":\"SuSu Almousa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7ce57040180925ad0cc18abaeae0cbb7?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7ce57040180925ad0cc18abaeae0cbb7?s=96&d=blank&r=pg\",\"caption\":\"SuSu Almousa\"},\"description\":\"SuSu Almousa is a rising sophomore at St. Olaf College in Northfield Minnesota, where she is studying biology and English. SuSu was born and raised in Chicago where she grew up swimming IM and backstroke.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/susu-almousa\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Why Swimming Is Worth the Sacrifice","description":"The question is simple: Is swimming worth it? Is it worth all the sacrifices that are required? Most formers swimmers will answer yes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/","og_locale":"en_US","og_type":"article","og_title":"Why Swimming Is Worth the Sacrifice","og_description":"The question is simple: Is swimming worth it? Is it worth all the sacrifices that are required? Most formers swimmers will answer yes.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2025-08-20T08:00:48+00:00","article_modified_time":"2025-08-20T21:07:44+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg","type":"image\/jpeg"}],"author":"SuSu Almousa","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"SuSu Almousa","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/"},"author":{"name":"SuSu Almousa","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6546c23dcd2c04b7d91d152212b199a6"},"headline":"Why Swimming Is Worth the Sacrifice","datePublished":"2025-08-20T08:00:48+00:00","dateModified":"2025-08-20T21:07:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/"},"wordCount":765,"commentCount":58,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg","articleSection":["Commentary","Swim Life"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/","name":"Why Swimming Is Worth the Sacrifice","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg","datePublished":"2025-08-20T08:00:48+00:00","dateModified":"2025-08-20T21:07:44+00:00","description":"The question is simple: Is swimming worth it? Is it worth all the sacrifices that are required? Most formers swimmers will answer yes.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg","width":1200,"height":800,"caption":"Photo Courtesy: Delly Carr \/ Swimming Australia Ltd."},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/why-swimming-is-worth-the-sacrifice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Why Swimming Is Worth the Sacrifice"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/6546c23dcd2c04b7d91d152212b199a6","name":"SuSu Almousa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7ce57040180925ad0cc18abaeae0cbb7?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7ce57040180925ad0cc18abaeae0cbb7?s=96&d=blank&r=pg","caption":"SuSu Almousa"},"description":"SuSu Almousa is a rising sophomore at St. Olaf College in Northfield Minnesota, where she is studying biology and English. SuSu was born and raised in Chicago where she grew up swimming IM and backstroke.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/susu-almousa\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/australian-practice-fins-kick-board-listening.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-SZe","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/211372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/3484"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=211372"}],"version-history":[{"count":1,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/211372\/revisions"}],"predecessor-version":[{"id":609533,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/211372\/revisions\/609533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/213802"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=211372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=211372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=211372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}