{"id":211113,"date":"2016-07-03T13:27:00","date_gmt":"2016-07-03T20:27:00","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=211113"},"modified":"2016-07-03T14:05:56","modified_gmt":"2016-07-03T21:05:56","slug":"morning-splash-special-afternoon-edition-hearing-from-trials-triple-winners","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/morning-splash-special-afternoon-edition-hearing-from-trials-triple-winners\/","title":{"rendered":"Morning Splash (Special Afternoon Edition): Hearing From Trials Triple-Winners"},"content":{"rendered":"

By David Rieder<\/em><\/p>\n

It\u2019s hard to fly under the radar when you swim the second-fastest time in the world in the 100 free and third-best in the 50 free. But that\u2019s exactly what Nathan Adrian<\/strong> has done this week at Olympic Trials.<\/p>\n

Adrian\u2019s victory in the 50 free Saturday night seemed almost routine\u2014even if it was just by one one-hundredth of a second. The win was redemption for Adrian after he was third in the 50 free four years ago, but he has not lost either the 50 or 100 to an American since. Adrian is swimming well and has developed a knack for touching the wall first these past few months, a scary combination just a month out from the Olympics.<\/p>\n

Two other double winners from\u00a0these Trials had already broken out\u2014Ryan Murphy<\/strong> and Lilly King<\/strong> both put on shows at their respective NCAA championships in March\u2014but now the wider public knows exactly who these two are, legitimate Olympic medal contenders.<\/p>\n

And then there were three three-time event winners at these Trials, and each of whom added a win in their final event Saturday night.\u00a0Maya DiRado\u00a0<\/strong>came first, adding\u00a0the 200 back to her wins in the 200 and 400 IM earlier in the week. Even without swimming best times in the IM races in Omaha, DiRado already looked like a medal contender in those events.<\/p>\n

The 200 back, her extra event? She\u2019ll be a force there, too. Her 2:06.90 from that race has her ranked fourth in the world this year behind Belinda Hocking<\/strong>, Emily Seebohm<\/strong> and Katinka Hosszu<\/strong>.<\/p>\n

I did a radio interview with ESPN Hawaii Thursday afternoon and was asked\u00a0specifically about\u00a0DiRado as a breakout swimmer of the Trials. DiRado will be getting more national attention than ever before over the next month, and she says she\u2019s ready for it.<\/p>\n

\u201cI think just keeping things in perspective, focusing on the process again, going back into training, and I’ll probably try to stay off social media as much as I can and just kind of focus on being with the team and doing the work that we need to do,\u201d DiRado said.<\/p>\n

\u201cThe fact that I was able to compete as a professional swimmer for the past two years and make a really comfortable living without having even been to an Olympics is a testament to what Michael<\/strong> [Phelps<\/strong>] has done with the sport of swimming. We will gladly welcome the attention we get from the country and the support that we receive because we’re excited that people care, and I think we have to look at it that way.\u201d<\/p>\n

Phelps followed DiRado to the pool, swimming the 100 fly final out of\u00a0lane seven.<\/p>\n

\u201cI\u2019ve never been out there, and I don\u2019t want to be out there again,\u201d Phelps said afterwards.<\/p>\n

All week, Phelps has tried to take in the moment as he competes in the United States for the final time\u2014even as his times have not been what he might have hoped for coming in.<\/p>\n

\u201cI felt some of those emotions today as well walking into the venue today. I started thinking about this is my last American soil race ever, and I said to Bob<\/strong>\u00a0[Bowman<\/strong>]\u00a0<\/strong>before I went out there, I said, there is not a chance that I’m losing my last race on American soil,\u201d he said.<\/p>\n

\u201cAfterwards he said to me, \u2018I knew you were going to win after you said that.\u2019\u201d<\/p>\n

Phelps used his typical surge on the last 15 meters to pull ahead of a tightly-bunched field and come in at 51.00 to secure a spot in his third event in Rio. That time was not the fastest in the world, but Phelps says he\u2019s up for the challenge as he attempts to add more individual gold\u2014and more history\u2014to his already-sparkling r\u00e9sum\u00e9.<\/p>\n

\u201cIt\u2019s frustrating to not be able to go the same time or faster than I did last year, especially because I think I’m in better shape than I was last year. But I believe I can. I’m not going to put a limit on myself of what I can or can’t do,\u201d Phelps said.<\/p>\n

\u201cI’m excited to see what can happen. It’s been since 2009 since I’ve done a best time, and I think it would be kinda fun to do one before I retire, but time will tell.\u201d<\/p>\n

Katie Ledecky<\/strong>\u00a0swam the 800 free right after Phelps got out of the pool, and in a total non-shocker, she picked up\u00a0her third victory of the week.. Just like she did in the 400 free, Ledecky swam well under world record pace for much of the race but could not shift into gear at the end.<\/p>\n

By Ledecky\u2019s high standards, an 8:10.32 in the 800 free\u2014merely the third-fastest time in history\u2014was routine.<\/p>\n

\u201cIt just didn’t feel like it was anything special. I can’t complain about an 8:10, but I just could feel that I wasn’t really able to bring my legs in, swimming with a one- or two-beat kick the whole time. When I really start to get going, I can bring in that kick and get into a good rhythm, and that wasn’t there tonight, and [it] made my arms more tired than they normally get.<\/p>\n

\u201cSo I think I can take what I did tonight and improve on that in Rio and I know how I felt in that race. I know what an 8:10 feels like, I did it twice now, and hopefully I can be back down and a little faster in Rio.\u201d<\/p>\n

Ledecky has competed in eight individual races at the World Championship or Olympic level and has won them all. With that track record, and her habit of dropping chunks of time on her second taper, it would seem foolish to bet against her come Rio.<\/p>\n

*Missy Franklin<\/strong> did not win any events this week in Omaha, but she did finish second twice\u2014in the 200 free and 200 back\u2014and second place is just as good as first at the Olympic Trials.<\/p>\n

Franklin had to dig deep Saturday night in the 200 back as Lisa Bratton<\/strong> was charging hard the last 25 meters. But it was enough, and Franklin could end a chaotic, draining week on a high note.<\/p>\n

The expectations were piled on Franklin coming into the week, and she has admitted that those pressures have weighed on her, especially after finishing seventh in the 100 back and missing out on the final of the 100 free.<\/p>\n

But from the experience came perspective.<\/p>\n

\u201cIt’s okay to be nervous, it’s okay to be scared, it’s okay to talk to someone about it, and it’s okay to realize that it’s different this time around,\u201d Franklin said.<\/p>\n

\u201cI had this idea that if I didn’t live up to these expectations that so much was going to change, and this week has been very good in helping me realize that\u2014even though I’ve never had to deal with it before\u2014it’s more than just being Missy the swimmer. It’s about being Missy the person and making people proud of me both aspects, but I think the timidness came from just wanting so much to make people proud of me.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

By David Rieder It\u2019s hard to fly under the radar when you swim the second-fastest time in the world in the 100 free and third-best in the 50 free. 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