﻿{"id":211005,"date":"2016-07-02T21:30:40","date_gmt":"2016-07-03T04:30:40","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=211005"},"modified":"2017-06-14T16:28:39","modified_gmt":"2017-06-14T23:28:39","slug":"video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/","title":{"rendered":"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials"},"content":{"rendered":"<p><strong>Dalton Herendeen<\/strong> is vying for one of 10 men\u2019s spots on the 2016 Paralympic Team. On the final night of Trials, he swam the 200 IM and the 100 backstroke. He won the SM10 200 IM in 2:20.69 and finished second in the S10 100 backstroke with a 1:05.45.<\/p>\n<p>However, Herendeen&#8217;s 100 breaststroke is his focus, and the event he hopes will send him to Rio. On Thursday he won the SB8 class with a 1:15.36.<\/p>\n<p>The 23 year old spoke about his training in this year leading up to Trials. After his collegiate career ended at the University of Indianapolis, he spent the past year as the Assistant Coach at the University of Mary Washington. In Fredericksburg, he trained with head coach <strong>Abby Brethauer<\/strong>.<\/p>\n<p>Brethauer reflected on her experiences at her first ever Paralympic meet and what she has learned in her year working with Herendeen. The University of Mary Washington Head Coach learned a lot in her weekend in Charlotte. Brethauer finished the three day event \u201ccautiously optimistic\u201d about Herendeen\u2019s section to the Team.<\/p>\n<p>Watch Herendeen\u00a0here:<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Dalton Herendeen 2016 Paralympic Trials\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ShmNEAteHIs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Watch Brethauer here:<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Abby Brethauer 2016 Paralympic Trials\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/d12xr4yJGio?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dalton Herendeen is vying for one of 10 men\u2019s spots on the 2016 Paralympic Team. On the final night of Trials, he swam the 200 IM and the 100 backstroke.<\/p>\n","protected":false},"author":77,"featured_media":211009,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[62076,7,49260],"tags":[57846],"class_list":["post-211005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paralympics","category-usa","category-interviews","tag-2016-usa-paralympic-swimming-trials"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials<\/title>\r\n<meta name=\"description\" content=\"Dalton Herendeen is vying for one of 10 men\u2019s spots on the 2016 Paralympic Team. On the final night of Trials, he swam the 200 IM and the 100 backstroke.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials\" \/>\r\n<meta property=\"og:description\" content=\"Dalton Herendeen is vying for one of 10 men\u2019s spots on the 2016 Paralympic Team. On the final night of Trials, he swam the 200 IM and the 100 backstroke.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-07-03T04:30:40+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2017-06-14T23:28:39+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"868\" \/>\r\n\t<meta property=\"og:image:height\" content=\"529\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials\",\"datePublished\":\"2016-07-03T04:30:40+00:00\",\"dateModified\":\"2017-06-14T23:28:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/\"},\"wordCount\":197,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png\",\"keywords\":[\"2016 USA Paralympic Swimming Trials\"],\"articleSection\":[\"Paralympics\",\"USA\",\"Video Interviews\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/\",\"name\":\"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png\",\"datePublished\":\"2016-07-03T04:30:40+00:00\",\"dateModified\":\"2017-06-14T23:28:39+00:00\",\"description\":\"Dalton Herendeen is vying for one of 10 men\u2019s spots on the 2016 Paralympic Team. On the final night of Trials, he swam the 200 IM and the 100 backstroke.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png\",\"width\":868,\"height\":529,\"caption\":\"Photo Courtesy: Kevin McCarthy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\",\"name\":\"Cathleen Pruden\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"caption\":\"Cathleen Pruden\"},\"description\":\"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials","description":"Dalton Herendeen is vying for one of 10 men\u2019s spots on the 2016 Paralympic Team. On the final night of Trials, he swam the 200 IM and the 100 backstroke.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/","og_locale":"en_US","og_type":"article","og_title":"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials","og_description":"Dalton Herendeen is vying for one of 10 men\u2019s spots on the 2016 Paralympic Team. On the final night of Trials, he swam the 200 IM and the 100 backstroke.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2016-07-03T04:30:40+00:00","article_modified_time":"2017-06-14T23:28:39+00:00","og_image":[{"width":868,"height":529,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png","type":"image\/png"}],"author":"Cathleen Pruden","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Cathleen Pruden","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/"},"author":{"name":"Cathleen Pruden","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401"},"headline":"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials","datePublished":"2016-07-03T04:30:40+00:00","dateModified":"2017-06-14T23:28:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/"},"wordCount":197,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png","keywords":["2016 USA Paralympic Swimming Trials"],"articleSection":["Paralympics","USA","Video Interviews"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/","name":"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png","datePublished":"2016-07-03T04:30:40+00:00","dateModified":"2017-06-14T23:28:39+00:00","description":"Dalton Herendeen is vying for one of 10 men\u2019s spots on the 2016 Paralympic Team. On the final night of Trials, he swam the 200 IM and the 100 backstroke.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png","width":868,"height":529,"caption":"Photo Courtesy: Kevin McCarthy"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/video-interview-dalton-herendeen-changes-training-base-in-lead-up-to-paralympic-trials\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"(Video Interview) Dalton Herendeen Changes Training Base in Lead Up to Paralympic Trials"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401","name":"Cathleen Pruden","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","caption":"Cathleen Pruden"},"description":"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Kevin McCarthy","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/07\/dalton-herendeen-paratrials.png","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-STj","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/211005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=211005"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/211005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/211009"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=211005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=211005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=211005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}