{"id":210343,"date":"2016-06-30T10:02:13","date_gmt":"2016-06-30T17:02:13","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=210343"},"modified":"2016-06-30T10:08:41","modified_gmt":"2016-06-30T17:08:41","slug":"micah-lawrence-snags-top-200-breaststroke-seed","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/","title":{"rendered":"Micah Lawrence Snags Top 200 Breaststroke Seed"},"content":{"rendered":"<p>In London\u00a0<strong>Micah Lawrence\u00a0<\/strong>was sixth in the 200 breaststroke. The 25 year old swam a 2:26.27 for the top seed this morning in Omaha.<\/p>\n<p>Texas A&amp;M&#8217;s\u00a0<strong>Bethany Galat\u00a0<\/strong>had an excellent back half and took the second seed in 2:26.72. That was nearly a three second drop.\u00a0<strong>Annie Lazor\u00a0<\/strong>was third in 2:27.48.<\/p>\n<p>With an Olympic ticket already booked,\u00a0<strong>Lilly King\u00a0<\/strong>returns to semifinals fourth in the 200 breaststroke. The short course American record holder touched in 2:27.55. She led the way at the 100 in 1:10.24.<\/p>\n<p>After finishing third in the 100,\u00a0<strong>Molly Hannis\u00a0<\/strong>is shooting for a spot in the 200. This morning she clocked a 2:27.62 for the fifth seed.\u00a02012 Olympian\u00a0<strong>Breeja Larson\u00a0<\/strong>will return sixth in 2:27.65.<\/p>\n<p>Louisville&#8217;s\u00a0<strong>Andee Cottrell\u00a0<\/strong>(2:27.67) and Tuscon Ford&#8217;s\u00a0<strong>Emma Schoettmer\u00a0<\/strong>(2:28.01) also earned second swims.<\/p>\n<p>2015 national champion\u00a0<strong>Laura Sogar\u00a0<\/strong>touched in 2:28.15, for the ninth spot.\u00a0<strong>Emma Reaney\u00a0<\/strong>followed in 2:28.57.<\/p>\n<p><strong>Olivia Anderson\u00a0<\/strong>was the first swimmer to crack the 2:30 barrier and led the way heading into the circle seeded heats with her 2:28.60. That time held up for 11th overall.<\/p>\n<p><strong>Sarah Henry\u00a0<\/strong>came back from her tough 400 IM finals swim to take the 12th seed in the 200 breaststroke with a 2:28.74.<\/p>\n<p>Fifteen year old<strong> Zoe Bartel\u00a0<\/strong>touched in 2:28.94 in heat ten and also made it back in 13th.\u00a0<strong>Taylor Vargo\u00a0<\/strong>(2:29.98) will be 14th.<\/p>\n<p><strong>Melanie Margalis\u00a0<\/strong>has had an impressive meet, and this morning she just slipped into semifinals with a 15th place 2:29.03.\u00a0<strong>Emily Escobedo\u00a0<\/strong>swam a 2:29.12 for the final spot.<\/p>\n<p><strong>Katie Meili\u00a0<\/strong>entered the event with a season&#8217;s best, world&#8217;s 13th 2:23.69. Today she touched in 2:30.66, out of the semifinals.<\/p>\n<div id=\"attachment_210350\" style=\"width: 710px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-210350\" data-attachment-id=\"210350\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/screen-shot-2016-06-30-at-12-59-38-pm\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-30-at-12.59.38-PM.png\" data-orig-size=\"786,561\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen Shot 2016-06-30 at 12.59.38 PM\" data-image-description=\"&lt;p&gt;Screen Shot 2016-06-30 at 12.59.38 PM&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Omega Timing&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-30-at-12.59.38-PM-700x500.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-30-at-12.59.38-PM.png\" class=\"size-medium wp-image-210350\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-30-at-12.59.38-PM-700x500.png\" alt=\"Screen Shot 2016-06-30 at 12.59.38 PM\" width=\"700\" height=\"500\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-30-at-12.59.38-PM-700x500.png 700w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-30-at-12.59.38-PM-533x380.png 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-30-at-12.59.38-PM-280x200.png 280w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/Screen-Shot-2016-06-30-at-12.59.38-PM.png 786w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><p id=\"caption-attachment-210350\" class=\"wp-caption-text\">Photo Courtesy: Omega Timing<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In London\u00a0Micah Lawrence\u00a0was sixth in the 200 breaststroke. The 25 year old swam a 2:26.27 for the top seed this morning in Omaha. Texas A&amp;M&#8217;s\u00a0Bethany Galat\u00a0had an excellent back half<\/p>\n","protected":false},"author":77,"featured_media":209494,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[56855,37348,27844,25396,25401,42783,57913,25412,34165,26908],"class_list":["post-210343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-2016-us-olympic-swimming-trials","tag-annie-lazor","tag-breeja-larson","tag-katie-meili","tag-laura-sogar","tag-lilly-king","tag-marlanie-margalis","tag-micah-lawrence","tag-miranda-tucker","tag-molly-hannis"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Micah Lawrence Snags Top 200 Breaststroke Seed\u00a0<\/title>\r\n<meta name=\"description\" content=\"Micah Lawrence\u00a0was sixth in\u00a0the 200 breaststroke in London. 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The 25 year old swam a 2:26.27 for the top seed this morning in Omaha.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-06-30T17:02:13+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2016-06-30T17:08:41+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/micah-lawrence-2016-o-trials-2313.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"Micah Lawrence Snags Top 200 Breaststroke Seed\",\"datePublished\":\"2016-06-30T17:02:13+00:00\",\"dateModified\":\"2016-06-30T17:08:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/\"},\"wordCount\":276,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/micah-lawrence-2016-o-trials-2313.jpg\",\"keywords\":[\"2016 US Olympic Swimming Trials\",\"Annie Lazor\",\"Breeja Larson\",\"Katie Meili\",\"Laura Sogar\",\"Lilly King\",\"Marlanie MArgalis\",\"Micah Lawrence\",\"Miranda Tucker\",\"Molly Hannis\"],\"articleSection\":[\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/\",\"name\":\"Micah Lawrence Snags Top 200 Breaststroke Seed\u00a0\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/micah-lawrence-snags-top-200-breaststroke-seed\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/06\/micah-lawrence-2016-o-trials-2313.jpg\",\"datePublished\":\"2016-06-30T17:02:13+00:00\",\"dateModified\":\"2016-06-30T17:08:41+00:00\",\"description\":\"Micah Lawrence\u00a0was sixth in\u00a0the 200 breaststroke in London. 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