{"id":207004,"date":"2016-06-23T06:30:37","date_gmt":"2016-06-23T13:30:37","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=207004"},"modified":"2016-06-24T06:27:24","modified_gmt":"2016-06-24T13:27:24","slug":"8-reasons-why-outdoor-swimming-is-the-best-and-worst-type-of-training","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/8-reasons-why-outdoor-swimming-is-the-best-and-worst-type-of-training\/","title":{"rendered":"8 Reasons Why Outdoor Swimming Is the Best (and Worst) Type of Training"},"content":{"rendered":"

By Taylor Padington, Swimming World College Intern<\/em><\/p>\n

Summertime: the months that involve driving in a convertible with the windows down, blasting the latest Justin Bieber hit. Summertime: also known as the time for inevitable one-piece suit tans, burnt faces and bleached hair.<\/p>\n

Here is a list as to why we swimmers have a love\/hate relationship with swimming outside in the summer.<\/p>\n

1. One Piece Suit Tans<\/strong><\/h2>\n
\"hopkins-uglies-nike-suits\"

Photo Courtesy: Erin Earley<\/p><\/div>\n

Yay the sun is out, no more looking like a ghost! We swimmers love the sun, and the tanning that comes with swimming outside four hours each day. After about a week of training we pull on our cutest top only to reveal that we have a killer one piece tan which we will complain about to our friends but secretly admire. Guys, if you\u2019re smart you\u2019ll start to wear a brief. Less clothing = less tan lines.<\/p>\n

2. Missing the Wall in Backstroke<\/strong><\/h2>\n
\"ryan-lochte-\"

Photo Courtesy: Peter H. Bick<\/p><\/div>\n

Swimming under the sun can be awesome; it can also lead to broken fingers. Backstrokers especially know the pain of ramming their heads against the wall as they miss seeing the flags for the fourth time in practice.<\/p>\n

3. Outdoor Pool Jets<\/h2>\n
\"Photo

Photo Courtesy: S-Taylor Productions<\/p><\/div>\n

I have yet to come across an outdoor pool that does not have jets. Swimmers know the struggle of being placed in lanes 1 or 8, also known as the \u201cjet lanes\u201d. Swimming with the jets will cause you to feel extremely fast going one way, then feel like a whale when trying swim in the opposite direction.<\/p>\n

4. Morning Fog<\/strong><\/h2>\n
\"sunrise-pool-morning-practice\"

Photo Courtesy: Annie Grevers<\/p><\/div>\n

The morning fog can be a blessing to most swimmers. The fog the envelopes the pool can hide swimmers from the coaches’ viewpoint, aiding in skipping the last 10 meters of a length. Butterfliers live for the fog since it typically means skipping out on the last few strokes of the 100 fly.<\/p>\n

5. Sunrises and Sunsets<\/strong><\/h2>\n
\"morning-practice-sunrise-3\"

Photo Courtesy: Annie Grevers<\/p><\/div>\n

Sure, getting up at the crack of dawn can be tiring, and swimming late into the night makes your stomach churn with hunger. But nothing can beat those sunrises and sunsets you see as you pull into the pool or finish your last fast 100. The beauty of the sky casting orange and red light onto the pool surface is a special moment or magic.<\/p>\n

6. Goggle Tans<\/strong><\/h2>\n
\"Ryan-Lochte-Swimming-Day-Four-13th-FINA-World-Jr5TsSguzXux-1024x683\"

Photo Courtesy: Jason Deana<\/p><\/div>\n

The inevitable goggle tans. Backstrokers get it, freestylers get it, everybody gets it! These tan lines that make us swimmers look like a raccoon is just a daily reminder of the countless amount of hours put into the pool.<\/p>\n

7. Lightning Storms<\/strong><\/h2>\n
\"427630_10151147027736685_1914253254_n\"

Photo Courtesy: Taylor Padington<\/p><\/div>\n

These very rare storms are a blessing to swimmers. About once or twice a year, depending on where you live, a thunderstorm will appear causing practice to be delayed or cancelled. Bonus points if the storm appears during a distance practice.<\/p>\n

8. Sunscreen in the Pool<\/strong><\/h2>\n
\"kidsapplyingsunscreen\"

Photo Courtesy: Swimming Pool<\/p><\/div>\n

Sunscreen, sunscreen everywhere! The amount of sunscreen that is leftover in the pool from the public swimmers appalls many swimmers, but for the fair-skinned swimmer, it is a reminder that they aren\u2019t the only ones effected during this hot time of the year.<\/p>\n","protected":false},"excerpt":{"rendered":"

By Taylor Padington, Swimming World College Intern Summertime: the months that involve driving in a convertible with the windows down, blasting the latest Justin Bieber hit. 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