﻿{"id":20405,"date":"2009-02-20T10:32:27","date_gmt":"2009-02-20T15:32:27","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2009\/02\/pennsylvania-state-athletic-conference-championships-day-one\/"},"modified":"2014-07-27T22:52:31","modified_gmt":"2014-07-28T05:52:31","slug":"pennsylvania-state-athletic-conference-championships-day-one","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/pennsylvania-state-athletic-conference-championships-day-one\/","title":{"rendered":"Pennsylvania State Athletic Conference Championships: Day One"},"content":{"rendered":"<p>MECHANICSBURG, Pennsylvania, February 20. ROD King and Max Bernardes placed first and second in the 1,000-yard freestyle to lead West Chester&#39;s men&#39;s swimming team to 37 points and a first-place showing after the first day of competition at the 2009 PSAC Men&#39;s Swimming Championships held at Cumberland Valley High School&#39;s swimming pool.<\/p>\n<p>West Chester&#39;s 37 points leads Edinboro, who is in second place with 30 points after the first event. Shippensburg is third with 29 points.<\/p>\n<p>Rod King touched the wall in 9 minutes, 26.91 seconds, setting a PSAC Championship meet record and hitting an NCAA \u2018B&#39; cut time to take the conference title away from teammate Bernardes, who set the conference record a year ago while winning the title.<\/p>\n<p>Max Bernardes clocked a 9:29.83 to place second behind King.<\/p>\n<p>Kristen Montello finished third and Danielle Ierley fourth in the 1,000-yard freestyle to lead West Chester&#39;s women&#39;s swimming team to 38 points and a first-place showing after the first day of competition at the 2009 PSAC Women&#39;s Swimming Championships held at Cumberland Valley High School&#39;s swimming pool.<\/p>\n<p>West Chester leads the field after day one with 38 points. Indiana (Pa.) is right behind with 28 points.<\/p>\n<p>Montello clocked a time of 10 minutes, 22.51 seconds, which was good for an NCAA \u2018B&#39; cut time, to finish third in the only scoring event of the evening. Ierley touched the wall just behind her in 10:31.84 to also record an NCAA \u2018B&#39; cut time.<\/p>\n<p><i>Special thanks to West Chester for contributing this report.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MECHANICSBURG, Pennsylvania, February 20. ROD King and Max Bernardes placed first and second in the 1,000-yard freestyle to lead West Chester&#39;s men&#39;s swimming team to 37 points and a first-place<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6,4],"tags":[],"class_list":["post-20405","post","type-post","status-publish","format-standard","hentry","category-college","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Pennsylvania State Athletic Conference Championships: Day One - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/pennsylvania-state-athletic-conference-championships-day-one\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Pennsylvania State Athletic Conference Championships: Day One\" \/>\r\n<meta property=\"og:description\" content=\"MECHANICSBURG, Pennsylvania, February 20. 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