﻿{"id":19969,"date":"2009-01-11T09:42:54","date_gmt":"2009-01-11T14:42:54","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2009\/01\/northwestern-vs-notre-dame-women\/"},"modified":"2014-07-27T22:38:21","modified_gmt":"2014-07-28T05:38:21","slug":"northwestern-vs-notre-dame-women","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/","title":{"rendered":"Northwestern vs. Notre Dame Women"},"content":{"rendered":"<p>EVANSTON, Illinois, January 11. NO. 21 Northwestern held off No. 24 Notre Dame with a thrilling victory in the final relay of a double-dual meet Saturday at the Norris Aquatics Center, also defeating the University of Toledo in the two-session event.<\/p>\n<p>Trailing by four points heading into the 400 free relay, Northwestern needed a victory in the event to win the meet against its ranked opponent. Emily Wong (Nepean, Ontario\/St. Joseph&#39;s) got the Wildcats out to a huge lead with a 50.61 leadoff leg, giving the Wildcats a nearly two second cushion. Shelby Johnson (Wayzata, Minn.\/Wayzata) largely maintained NU&#39;s advantage before Teisha Lightbourne (Nassau, Bahamas\/Peddie School (N.J.)) swam a 52.04 third leg against Notre Dame&#39;s Amy Prestinario, whose 51.41 closed the gap.<\/p>\n<p>Kassia Shishkoff (Raleigh, N.C.\/St. David&#39;s School) swam the anchor for the Wildcats against Notre Dame&#39;s Amywren Miller, who came out fast with a 23.61 opening 50. With the swimmers coming off the final turn nearly even and the crowd in the Norris Aquatics Center at a deafening level, Shishkoff crept ahead to finish the relay in 3:24.40 to defeat Notre Dame&#39;s 3:24.77 and give the Wildcats a five-point win in the meet.<\/p>\n<p>Northwestern (8-2) also defeated Toledo (3-5), 255-86, while Notre Dame (3-1) downed UT, 268-83.<\/p>\n<p>The meet took place in two parts, with the morning events starting at 10 a.m. and the afternoon races beginning at 5 p.m.<\/p>\n<p>During the morning session, Northwestern kicked things off with a second-place finish in the 400 medley relay. The team of Liza Engstrom (Reno, Nev.\/Robert McQueen), Jenny Wilson (Bethesda, Md.\/Sidwell Friends School), Stacy Congdon (Windermere, Fla.\/Lake Highland Prep) and Wong swam a time of 3:47.46 to fall just short of Notre Dame&#39;s winning 3:47.24. Wong was able to cut the NU deficit in the race in half during her anchor leg, but the Irish&#39;s Miller held off the hard-charging Wong for the victory.<\/p>\n<p>Shishkoff ran away from the field to win the 500 free, besting her nearest competition by nearly six full seconds with a 4:51.64. Jenn Kocsis (Omaha, Neb.\/Marian) followed a pair of Notre Dame swimmers to take fourth place with a 4:58.42.<\/p>\n<p>Northwestern captured first, third and fourth place in the 100 free, with Wong out-touching Notre Dame&#39;s Miller by .04 of a second to win with a time of 51.41. Johnson took third with a 52.28 while Lightbourne was just behind her in fourth with a 52.36.<\/p>\n<p>Sophomore Erin Reilly (Frankfort, Ill.\/Lincoln-Way East) also had a good effort in the 100 free, turning in a season-best time of 52.61 in an exhibition swim that would have tied her for fifth in the race standings.<\/p>\n<p>Notre Dame won the 200 breaststroke but Wilson and Hannah Points (Tualatin, Ore.\/Tualatin) were second and third for NU, respectively. Wilson swam a 2:18.09 and Points finished in 2:20.14.<\/p>\n<p>In the 100 fly, Notre Dame again took the top spot but the Wildcats swept positions two-through-four. Congdon swam a 57.04 to take second, Alex Kraus (Birmingham, Ala.\/Birmingham Groves) was third in 57.75 and Katie Eschenburg (Hartland, Wis.\/Arrowhead) was .02 of a second behind Kraus. Both Kraus and Eschenburg led a pack of four swimmers tightly bunched within .10 of a second of each other, with Eschenburg out-touching Toledo&#39;s Amanda Thompson by .01.<\/p>\n<p>Following a 10-minute mid-session break in the action, Genny Szymanski (Haines, Alaska\/Haines) took home the 200 back with a 2:00.76. Engstrom was third in 2:04.84 for the Wildcats.<\/p>\n<p>Shishkoff won her second event of the morning again in runaway fashion, capturing the 400 IM by nearly six seconds with a 4:17.37. The effort was her best time of the year in the event and fell just .15 of a second short of an NCAA `B&#39; provisional qualifying time.<\/p>\n<p>Points followed Shishkoff in second with a 4:23.27 while Kathleen Patterson (Naperville, Ill.\/Neuqua Valley) was fourth with a 4:27.64.<\/p>\n<p>Northwestern concluded the morning session with a win in the 200 free relay. The team of Lightbourne, Johnson, Reilly and Wong swam a Wildcats&#39; season-best time of 1:33.63 to take an 87-61 advantage over the ranked Irish into the night swims.<\/p>\n<p>In the kickoff of the evening swims, the team of Engstrom, Wilson, Congdon and Wong held off Notre Dame by .26 of a second for a win the 200 medley relay with a time of 1:44.04. After Engstrom got the Wildcats out to a half-second lead with a 26.91 backstroke leg, Congdon&#39;s butterfly split of 24.84 was the best in the pool to give NU an insurmountable lead.<\/p>\n<p>In the 200 fly, Shishkoff came in second for the &#39;Cats with a 2:01.62 while Points was third in 2:02.93.<\/p>\n<p>Notre Dame closed the score by sweeping the top two positions in the 200 free, while Toledo also scored a win versus the Wildcats when Laura Heckroth was third overall. Kocsis was NU&#39;s top finisher in the event with a 1:53.17 to take fourth place.<\/p>\n<p>The Irish got their third individual win in a row to start the second session with a victory in the 100 breast. Samantha Maxwell was .04 of a second away from a `B&#39; cut with her winning time of 1:02.42 while Wilson finished behind her for the Wildcats with a 1:04.28.<\/p>\n<p>While Notre Dame again won the event with a 23.30 from Miller in the 50 free, Northwestern took the next three spots to keep the points close. Wong was second with a 23.37, Johnson took third with a 23.78 and Lightbourne finished fourth with a 24.00.<\/p>\n<p>Engstrom finished strong in the 100 back to get Northwestern back on the winning track, getting to the wall just ahead of her Notre Dame competition with a 57.02. In the 1,650 free, Notre Dame pushed into the lead against Northwestern with a second-place overall finish. Kocsis was third overall for the Wildcats with a 17:00.22. Toledo won its first event of the meet when Jacy Dyer clocked a 16:45.56 to win the mile.<\/p>\n<p>Shishkoff won her third event of the meet with a season-best 2:01.53 in the 200 IM. Points ended up third in the race with a 2:05.68 to help Northwestern close the gap against ND to four points, 169-165, heading into the final relay.<\/p>\n<p>Both diving events were held during the evening session with Notre Dame sweeping the top three scoring spots on both the 1-meter and 3-meter boards to help the Irish with their evening comeback.<\/p>\n<p><i>Special thanks to Northwestern for contributing this report.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EVANSTON, Illinois, January 11. NO. 21 Northwestern held off No. 24 Notre Dame with a thrilling victory in the final relay of a double-dual meet Saturday at the Norris Aquatics<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6,4],"tags":[],"class_list":["post-19969","post","type-post","status-publish","format-standard","hentry","category-college","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Northwestern vs. Notre Dame Women - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Northwestern vs. Notre Dame Women\" \/>\r\n<meta property=\"og:description\" content=\"EVANSTON, Illinois, January 11. NO. 21 Northwestern held off No. 24 Notre Dame with a thrilling victory in the final relay of a double-dual meet Saturday at the Norris Aquatics\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2009-01-11T14:42:54+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2014-07-28T05:38:21+00:00\" \/>\r\n<meta name=\"author\" content=\"Archive Team\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Archive Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/\"},\"author\":{\"name\":\"Archive Team\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7\"},\"headline\":\"Northwestern vs. Notre Dame Women\",\"datePublished\":\"2009-01-11T14:42:54+00:00\",\"dateModified\":\"2014-07-28T05:38:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/\"},\"wordCount\":1028,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"articleSection\":[\"College\",\"zz Import (Home Page)\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/\",\"name\":\"Northwestern vs. Notre Dame Women - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"datePublished\":\"2009-01-11T14:42:54+00:00\",\"dateModified\":\"2014-07-28T05:38:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Northwestern vs. Notre Dame Women\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7\",\"name\":\"Archive Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b6954d08fa89e8fe6d2fbf8f02cb5500?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b6954d08fa89e8fe6d2fbf8f02cb5500?s=96&d=blank&r=pg\",\"caption\":\"Archive Team\"},\"sameAs\":[\"http:\/\/swimmingworldmagazine.com\/\"],\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/archive\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Northwestern vs. Notre Dame Women - Swimming World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/","og_locale":"en_US","og_type":"article","og_title":"Northwestern vs. Notre Dame Women","og_description":"EVANSTON, Illinois, January 11. NO. 21 Northwestern held off No. 24 Notre Dame with a thrilling victory in the final relay of a double-dual meet Saturday at the Norris Aquatics","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2009-01-11T14:42:54+00:00","article_modified_time":"2014-07-28T05:38:21+00:00","author":"Archive Team","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Archive Team","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/"},"author":{"name":"Archive Team","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7"},"headline":"Northwestern vs. Notre Dame Women","datePublished":"2009-01-11T14:42:54+00:00","dateModified":"2014-07-28T05:38:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/"},"wordCount":1028,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"articleSection":["College","zz Import (Home Page)"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/","name":"Northwestern vs. Notre Dame Women - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"datePublished":"2009-01-11T14:42:54+00:00","dateModified":"2014-07-28T05:38:21+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/northwestern-vs-notre-dame-women\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Northwestern vs. Notre Dame Women"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7","name":"Archive Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6954d08fa89e8fe6d2fbf8f02cb5500?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6954d08fa89e8fe6d2fbf8f02cb5500?s=96&d=blank&r=pg","caption":"Archive Team"},"sameAs":["http:\/\/swimmingworldmagazine.com\/"],"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/archive\/"}]}},"cc_featured_image_caption":{"caption_text":false,"source_text":false,"source_url":false},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-5c5","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/19969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=19969"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/19969\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=19969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=19969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=19969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}