﻿{"id":19767,"date":"2008-12-06T13:40:49","date_gmt":"2008-12-06T18:40:49","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2008\/12\/building-mind-body-spirit-key-to-success-of-swim-club-spotlighted-in-decembers-swimming-technique-section\/"},"modified":"2014-07-27T22:31:23","modified_gmt":"2014-07-28T05:31:23","slug":"building-mind-body-spirit-key-to-success-of-swim-club-spotlighted-in-decembers-swimming-technique-section","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/building-mind-body-spirit-key-to-success-of-swim-club-spotlighted-in-decembers-swimming-technique-section\/","title":{"rendered":"Building Mind, Body, Spirit Key To Success Of Swim Club Spotlighted In December&#8217;s Swimming Technique Section"},"content":{"rendered":"<p>PHOENIX, Arizona, December 6. THIS month&#39;s edition of the <i>Swimming Technique<\/i> section in <i>Swimming World Magazine<\/i> takes an inside look at the Upper Main Line YMCA swimming program.<\/p>\n<p><b>Click play below for a multimedia look <i>Inside Swimming World Magazine<\/i> as presented by <i>The Morning Swim Show&#39;s<\/i> Peter Busch:<\/b><br \/>\n<object width=325 height=244 id=Object1 style=border:solid 1px black; type=video\/x-ms-wmv><param name=AutoStart value=0 \/><param name=ShowControls value=1 \/><param name=ShowStatusBar value=0 \/><param name=ShowDisplay value=0 \/><param name=AutoRewind value=0 \/><param name=Enabled value=1 \/><param name=Mute value=0 \/><param name=Volume value=4 \/><param name=PlayCount value=1 \/><param name=windowlessvideo value=1 \/><param name=Filename value=mms:\/\/208.106.250.220\/MorningSwimShow\/TheMorningSwimShowArchives\/MagPromo1208.wmv \/><\/object><\/p>\n<p>In this issue, an insightful question and answer interview with head coach Glenn Neufeld is presented. Neufeld has coached on many different levels and talks about why he prefers coaching at a YMCA.  In addition, readers will get a chance to learn about Neufeld&#39;s coaching philosophy, the challenges of training a wide range of talent, and how he manages to foster a love of swimming in his younger athletes.<\/p>\n<p>The second half of the December Swimming Technique section presents a How They Train segment on YMCA National record setter from Upper Main Line, Evan Reed.  Evan, who currently swims at the University of North Carolina, is a 100 percent product of the Upper Main Line program having started swimming at the Y when he 6 years old.  Also in this How They Train section are sample sets that outline Reed&#39;s training regimen.<\/p>\n<p>Click <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67 target=_blank>here<\/a> to get your premium subscription, then visit the <a href=http:\/\/www.swimmingworldmagazine.com\/premium\/premium_main.asp target=_blank>Premium Section<\/a> to download this issue.<\/p>\n<p>Click <a href=http:\/\/www.swimmingworldmagazine.com\/tv\/december2008preview.asp>here<\/a> for a preview of the other multimedia items available in the December issue.<\/p>\n<p>This issue is truly interactive with nearly 100 links for Premium Subscribers to get the rest of the story, results or even visit the web sites of <i>Swimming World Magazine&#39;s<\/i> advertisers.<\/p>\n<p>Become a Premium Member <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67 target=_blank>Today<\/a> to take advantage of these great digital versions of <i>Swimming World Magazine<\/i>.<\/p>\n<p><b>December 2008 Issue<\/b><br \/>\n<b>Contents of The December issue:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmingworld\/images\/200812-01sw_cover.jpg><br \/>\n3 TECH TIP: Straight Arm Recovery demonstrated by Aaron Peirsol<br \/>\n8 10 BEST PERFORMANCES OF 2008 by John Lohn<br \/>\n12 2008 WORLD BEST BY EVENT by Bob Ingram<br \/>\n14 WORLD SWIMMERS OF THE YEAR:<br \/>\n16 FEMALE AMERICAN SWIMMER OF THE YEAR:<br \/>\n17 MALE PACIFIC RIM SWIMMER OF THE YEAR:<br \/>\n18 EUROPEAN SWIMMERS OF THE YEAR:<br \/>\n20 AFRICAN SWIMMERS OF THE YEAR:<br \/>\n22 OPEN WATER SWIMMERS OF THE YEAR:<br \/>\n24 SYNCHRONIZED SWIMMERS OF THE YEAR:<br \/>\n26 WATER POLO PLAYERS OF THE YEAR:<br \/>\n28 DIVERS OF THE YEAR:<br \/>\n30 DISABLED SWIMMERS OF THE YEAR:<br \/>\n52 LONG COURSE RECORDS<br \/>\n55 WORLD AND AMERICAN RECORD PROGRESSION<\/p>\n<p>DEPARTMENTS:<br \/>\n6 A VOICE for the SPORT<br \/>\n32 HOLIDAY GIFT GUIDE<br \/>\n50 FOR THE RECORD<br \/>\n59 CALENDAR<br \/>\n62 PARTING SHOT<\/p>\n<p><b>In the <i>Swimming Technique<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimtechnique\/images\/200812-01st_cover.jpg><br \/>\n40 Q&#038;A WITH COACH GLENN NEUFELD by Michael J. Stott<br \/>\n42 HOW THEY TRAIN: Evan Reed by Michael J. Stott<\/p>\n<p><b>In the <i>SWIM<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmagazine\/images\/200812-01swim_cover.jpg><br \/>\n35 THE POOL&#39;S EDGE, PRESENTED BY VIEW: Swimming Pool Blues by Karlyn Pipes-Neilsen<br \/>\nHere are seven suggestions to help you keep fit and beat the winter blues.<br \/>\n38 DRYSIDE TRAINING: Dryland Tips for Better Backstroke by J.R. Rosania<\/p>\n<p><b>In the <i>Junior Swimmer<\/i> portion of the magazine you will find the following:<\/b><br \/>\n45 SPEEDO AMERICAN RELAY by Judy Jacob<br \/>\n46 TYR AGE GROUP SWIMMER OF THE MONTH: Barbara Caraballo<br \/>\n47 GOLDMINDS: 20 Things to Do Now if You Want to Win Gold at the London 2012 Olympic Games by Wayne Goldsmith<\/p>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=1288&#038;iCatId=2>Subscribe Now<\/a><\/p>\n<p><font color=red>Free Shipping in the USA<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, December 6. THIS month&#39;s edition of the Swimming Technique section in Swimming World Magazine takes an inside look at the Upper Main Line YMCA swimming program. Click play<\/p>\n","protected":false},"author":2,"featured_media":85786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[16,4],"tags":[],"class_list":["post-19767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Building Mind, Body, Spirit Key To Success Of Swim Club Spotlighted In December&#039;s Swimming Technique Section - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/building-mind-body-spirit-key-to-success-of-swim-club-spotlighted-in-decembers-swimming-technique-section\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Building Mind, Body, Spirit Key To Success Of Swim Club Spotlighted In December&#039;s Swimming Technique Section\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, December 6. 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