﻿{"id":195022,"date":"2016-04-12T04:57:46","date_gmt":"2016-04-12T11:57:46","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=195022"},"modified":"2016-04-12T04:57:46","modified_gmt":"2016-04-12T11:57:46","slug":"mitch-larkin-demolishes-own-world-leading-200-backstroke-time","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/mitch-larkin-demolishes-own-world-leading-200-backstroke-time\/","title":{"rendered":"Mitch Larkin Demolishes Own World Leading 200 Backstroke Time"},"content":{"rendered":"<p><strong>Mitch Larkin\u00a0<\/strong>dominated the 200 backstroke in 1:53.90 at the 2016 Australian Championships tonight. That time improved Larkin&#8217;s own world leading 1:54.68 from Semi-Finals.<\/p>\n<p><strong>Joshua Beaver\u00a0<\/strong>stopped the clock at 1:56.19, also under Australia&#8217;s Olympic qualifying time.\u00a0<strong>Matson Lawson\u00a0<\/strong>was third in 1:59.37, the only other swimmer under two minutes.<\/p>\n<p>China&#8217;s\u00a0<strong>Jiayu Xu\u00a0<\/strong>is currently second in the world with a 1:54.79 while\u00a0<strong>Ryan Murphy\u00a0<\/strong>sits in third in 1:54.94.<\/p>\n<pre>\u00a0\r\n === Finals ===<\/pre>\n<pre>1 LARKIN, MITCH 22 STPET 1:54.68 1:53.90. 948\r\n r:+0.64 26.39 54.99 (28.60)\r\n 1:24.04 (29.05) 1:53.90 (29.86)\r\n 2 BEAVER, JOSHUA 23 NUN 1:57.42 1:56.19Q 893\r\n r:+0.55 26.98 56.29 (29.31)\r\n 1:26.03 (29.74) 1:56.19 (30.16)\r\n 3 LAWSON, MATSON 23 TGSH 1:59.43 1:59.37 824\r\n r:+0.59 27.75 57.87 (30.12)\r\n 1:28.68 (30.81) 1:59.37 (30.69)\r\n 4 GILLILAND, JARE 21 CHAND 1:59.78 2:00.00 811\r\n r:+0.66 28.23 58.39 (30.16)\r\n 1:29.31 (30.92) 2:00.00 (30.69)\r\n 5 GROENEWALD, NIC 18 NUN 2:00.22 2:00.31 805\r\n r:+0.57 28.37 58.63 (30.26)\r\n 1:29.59 (30.96) 2:00.31 (30.72)\r\n 6 LUDLOW, TRISTAN 18 STPET 1:59.51 2:00.80 795\r\n r:+0.61 27.98 58.13 (30.15)\r\n 1:29.57 (31.44) 2:00.80 (31.23)\r\n 7 EDMONDS, BEN 24 MARI 2:00.61 2:01.08 789\r\n r:+0.58 28.29 58.79 (30.50)\r\n 1:29.77 (30.98) 2:01.08 (31.31)\r\n 8 BRIDGE, KEELAN 22 SYDU 2:01.50 2:01.77 776\r\n r:+0.58 28.28 58.60 (30.32)\r\n 1:29.68 (31.08) 2:01.77 (32.09)<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Mitch Larkin\u00a0dominated the 200 backstroke in 1:53.90 at the 2016 Australian Championships tonight. That time improved Larkin&#8217;s own world leading 1:54.68 from Semi-Finals. Joshua Beaver\u00a0stopped the clock at 1:56.19, also<\/p>\n","protected":false},"author":77,"featured_media":194803,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,10],"tags":[57368],"class_list":["post-195022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-world","tag-2016-australian-championships"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Mitch Larkin Demolishes Own World Leading 200 Backstroke Time<\/title>\r\n<meta name=\"description\" content=\"Mitch Larkin\u00a0dominated the 200 backstroke in 1:53.90 at the 2016 Australian Championships tonight. 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