{"id":189710,"date":"2016-03-05T19:44:51","date_gmt":"2016-03-06T02:44:51","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=189710"},"modified":"2016-03-05T19:44:51","modified_gmt":"2016-03-06T02:44:51","slug":"lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/","title":{"rendered":"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals"},"content":{"rendered":"<p><em>By Delaney Lanker, Swimming World Magazine College Intern<\/em><\/p>\n<p>Day three of the Nashville Speedo Sectionals were completed tonight. The men&#8217;s and women&#8217;s 200 fly, 50 free, 200 breast, 100 back and 400 free were swam.<\/p>\n<p><strong>Lauren Case<\/strong> of Gold won the women&#8217;s 200 butterfly with a 2:11.22. With this time, she along with second place swimmer, <strong>Christina Bechtel<\/strong> of Kentucky Aquatics (2:11.67) qualified for Olympic trials. Dynamo&#8217;s <strong>Jane Foelske<\/strong> came in third place with a 2:16.12.<\/p>\n<p>North Carolina Aquatic Club&#8217;s <strong>William Macmillan<\/strong> won the men&#8217;s 200 butterfly in the time of 2:00.33, getting the trials cut with this time. In second place was Kentucky Aquatic&#8217;s <strong>Isaac Jones<\/strong> with a 2:02.77 and <strong>Nicolas Albiero<\/strong> of Cardinal Aquatics took bronze with a 2:03.80.<\/p>\n<p>Taking her second gold medal of the day in the women&#8217;s 50 free was Gold&#8217;s Case with a 26.47. Triton Swimming&#8217;s <strong>Tonner DeBeer<\/strong> came in second place with a 26.86 and Cardinal Aquatic&#8217;s\u00a0<strong>Gabriela Albiero<\/strong> came in third place with a 26.94.<\/p>\n<p>In the men&#8217;s 50 freestyle, <strong>Michael Arnold<\/strong> of Gold won the event with a 23.39. Fowler Family YMCA&#8217;s <strong>Eric Strickland<\/strong> took the silver with a 23.43 and Buckhead Aquatic&#8217;s <strong>MJ El-Amin II<\/strong> was third (23.91).<\/p>\n<p>University of Louisville&#8217;s <strong>Lauren James<\/strong> won the women&#8217;s 200 breast with a 2:33.66. With this time she qualified for Olympic trials. <strong>Lexi Glunn<\/strong> from Gold went a 2:35.26 for second place and Dynamo&#8217;s <strong>Addie Farrington<\/strong> was a close third place with a 2:35.82.<\/p>\n<p>Dynamo swept the men&#8217;s 200 breast podium. <strong>Jackson Ford<\/strong> won the event\u00a0with a 2:19.37. His teammates <strong>Liam Bell<\/strong> (2:23.97) and <strong>Jonathan Yang<\/strong> (2:25.58) came in second and third place.<\/p>\n<p>In the women&#8217;s 100 back, Louisville&#8217;s<strong> Alina Kendzior<\/strong> won with a 1:02.71 and qualified for Olympic trials. <strong>Kiley Vandevier<\/strong> of XCEL took second place with a 1:04.66 and Dynamo&#8217;s <strong>Raleigh Bentz<\/strong> went a 1:04.94 for bronze.<\/p>\n<p><strong>Michael Taylor<\/strong> of Dynamo won the men&#8217;s 100 back with a 55.79, which is an Olympic trials cut. Louisville&#8217;s <strong>Jacob DeMercurio<\/strong> took silver with a 57.26 and in third was Cardinal Aquatic&#8217;s Albiero, for his second bronze of the night.<\/p>\n<p>In her final event of the day, Case of Gold won her third gold in the women&#8217;s 400 free. She went a 4:17.30, just snagging the Olympic trials cut. Kentucky Aquatic&#8217;s <strong>Kristen Wilson<\/strong> came in second place with a 4:22.29 and unattached, <strong>Bryn Handley<\/strong> came in third with a 4:23.27.<\/p>\n<p>Kentucky Aquatic&#8217;s <strong>Isaac Jones<\/strong> won the men&#8217;s 400 free in the time of 3:59.26. Life Time South East Swim Team&#8217;s <strong>Sadler McKeen<\/strong> came in second place with a 4:02.66 and <strong>Grant House<\/strong> of Countryside YMCA Torpedoes came in third place with a 4:05.12.<\/p>\n<p>Full Results available on Meet Mobile<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Delaney Lanker, Swimming World Magazine College Intern Day three of the Nashville Speedo Sectionals were completed tonight. The men&#8217;s and women&#8217;s 200 fly, 50 free, 200 breast, 100 back<\/p>\n","protected":false},"author":75,"featured_media":138227,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[7],"tags":[56971,52316],"class_list":["post-189710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-usa","tag-2016-speedo-sectionals-nashville","tag-delaney-lanker"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals\" \/>\r\n<meta property=\"og:description\" content=\"By Delaney Lanker, Swimming World Magazine College Intern Day three of the Nashville Speedo Sectionals were completed tonight. The men&#8217;s and women&#8217;s 200 fly, 50 free, 200 breast, 100 back\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-03-06T02:44:51+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Delaney Lanker\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Delaney Lanker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/\"},\"author\":{\"name\":\"Delaney Lanker\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/5b8b00123a8894e9da4f89c05b49dbb9\"},\"headline\":\"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals\",\"datePublished\":\"2016-03-06T02:44:51+00:00\",\"dateModified\":\"2016-03-06T02:44:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/\"},\"wordCount\":443,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg\",\"keywords\":[\"2016 Speedo Sectionals: Nashville\",\"Delaney Lanker\"],\"articleSection\":[\"USA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/\",\"name\":\"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg\",\"datePublished\":\"2016-03-06T02:44:51+00:00\",\"dateModified\":\"2016-03-06T02:44:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg\",\"width\":2400,\"height\":1600,\"caption\":\"Photo Courtesy: David Farr\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/5b8b00123a8894e9da4f89c05b49dbb9\",\"name\":\"Delaney Lanker\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cce1530343fec29b615d0b4f4b2574c3?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cce1530343fec29b615d0b4f4b2574c3?s=96&d=blank&r=pg\",\"caption\":\"Delaney Lanker\"},\"description\":\"Delaney Lanker is a junior at Northeastern University studying journalism. She is a butterflier and captain of their NCAA Division I team. Before college, she swam for the Colorado Stars.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/delaney-lanker\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals - Swimming World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/","og_locale":"en_US","og_type":"article","og_title":"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals","og_description":"By Delaney Lanker, Swimming World Magazine College Intern Day three of the Nashville Speedo Sectionals were completed tonight. The men&#8217;s and women&#8217;s 200 fly, 50 free, 200 breast, 100 back","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2016-03-06T02:44:51+00:00","og_image":[{"width":2400,"height":1600,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg","type":"image\/jpeg"}],"author":"Delaney Lanker","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Delaney Lanker","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/"},"author":{"name":"Delaney Lanker","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/5b8b00123a8894e9da4f89c05b49dbb9"},"headline":"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals","datePublished":"2016-03-06T02:44:51+00:00","dateModified":"2016-03-06T02:44:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/"},"wordCount":443,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg","keywords":["2016 Speedo Sectionals: Nashville","Delaney Lanker"],"articleSection":["USA"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/","name":"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg","datePublished":"2016-03-06T02:44:51+00:00","dateModified":"2016-03-06T02:44:51+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg","width":2400,"height":1600,"caption":"Photo Courtesy: David Farr"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/lauren-case-takes-gold-in-three-events-on-day-3-of-nashville-sectionals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Lauren Case Takes Gold In Three Events On Day 3 Of Nashville Sectionals"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/5b8b00123a8894e9da4f89c05b49dbb9","name":"Delaney Lanker","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cce1530343fec29b615d0b4f4b2574c3?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cce1530343fec29b615d0b4f4b2574c3?s=96&d=blank&r=pg","caption":"Delaney Lanker"},"description":"Delaney Lanker is a junior at Northeastern University studying journalism. She is a butterflier and captain of their NCAA Division I team. Before college, she swam for the Colorado Stars.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/delaney-lanker\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: David Farr","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/Case-Lauren-18.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-NlQ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/189710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=189710"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/189710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/138227"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=189710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=189710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=189710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}