﻿{"id":186990,"date":"2016-02-26T11:10:34","date_gmt":"2016-02-26T18:10:34","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=186990"},"modified":"2016-02-26T11:10:34","modified_gmt":"2016-02-26T18:10:34","slug":"towson-women-gain-momentum-friday-morning-caas","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/","title":{"rendered":"Towson Women Gain Momentum Friday Morning at CAAs"},"content":{"rendered":"<p><em>By Cathleen Pruden, Swimming World College Intern<\/em><\/p>\n<p>The Towson women started to pick up some steam Friday morning, in their quest for their fourth straight CAA title. The William and Mary men still dominate.<\/p>\n<h2>Women&#8217;s Meet<\/h2>\n<p>Towson&#8217;s\u00a0<strong>Hannah Snyder\u00a0<\/strong>took her second top finals seed in as many days. The senior dominated morning 400 IM action, finishing in a B cut time of 4:16.72. Teammate\u00a0<strong>Christine Hammond\u00a0<\/strong>earned tonight&#8217;s second seed with a 4:21.55. Delaware&#8217;s\u00a0<strong>Madeline Maher\u00a0<\/strong>finished third this morning in 4:21.55.<\/p>\n<p>William and Mary&#8217;s\u00a0<strong>Jessie Ustjanauskas\u00a0<\/strong>touched in 53.58 in this morning&#8217;s 100 butterfly. That time is well under the NCAA B cut, and within striking distance of the 2010 meet record of 53.23.\u00a0<strong>Sara Touchette-McGowan\u00a0<\/strong>of Northeastern improved on her own NCAA B cut with a 54.26.\u00a0<strong>Catherine Gargula\u00a0<\/strong>of UNC Wilmington earned the third seed in 54.82.<\/p>\n<p>James Madison&#8217;s <strong>Kristen Zielinski\u00a0<\/strong>impressed with a four second drop in the 200 freestyle. The senior posted a 1:48.04, good for top seed. Delwarare&#8217;s\u00a0<strong>Dominique Montoya\u00a0<\/strong>finished second in 1:48.95.\u00a0<strong>Quinn MacMillan\u00a0<\/strong>grabbed the third seed for JMU with her 1:49.66.<\/p>\n<p>Towson&#8217;s\u00a0<strong>Jenna Van Camp\u00a0<\/strong>dropped over two seconds to post a 1:00.53 100 breaststroke this morning. She and Drexel&#8217;s\u00a0<strong>Rachel Bernhardt\u00a0<\/strong>(1:01.12) went NCAA B cuts. Northeastern&#8217;s\u00a0<strong>Taylor Ellis\u00a0<\/strong>finished third (1:02.59).<\/p>\n<p><strong>Sophie Rittenhouse\u00a0<\/strong>earned the top seed for the Tribe tonight in the 100 backstroke. The junior posted a 54.75.\u00a0<strong>Alyssa Sanders\u00a0<\/strong>of Delaware joined her under the NCAA B cut with a 54.93.\u00a0<strong>Catherine Gargula\u00a0<\/strong>of UNC Wilmington touched third in 55.15.<\/p>\n<h2>Men&#8217;s Meet<\/h2>\n<p><strong>Jeremiah O&#8217;Donnell<\/strong> cruised his way to another top IM seed. The senior touched in 3:53.21, five seconds off his own meet record. He was followed by William and Mary teammates\u00a0<strong>Ben Barden\u00a0<\/strong>(3:54.15) and\u00a0<strong>Eric Grimes\u00a0<\/strong>(2:54.40).<\/p>\n<p><strong>Jack Saunderson\u00a0<\/strong>of Towson dropped well over a second to threaten the 100 butterfly CAA record. The freshman touched in 47.60, just off the 47.35 record. William and Mary teammates\u00a0<strong>Justin Barden\u00a0<\/strong>and\u00a0<strong>Evan Baker\u00a0<\/strong>followed in 48.10 and 48.16. All three were under the NCAA B cut.<\/p>\n<p>William and Mary&#8217;s\u00a0<strong>Billy Russell\u00a0<\/strong>was solidly under the NCAA B cut with a 1:36.45 200 freestyle this morning. That swim put him well ahead of teammates\u00a0<strong>Alex Henderson\u00a0<\/strong>(1:38.85) and\u00a0<strong>Joseph Eiden\u00a0<\/strong>(1:39.14).<\/p>\n<p><strong>Josh Zimmt\u00a0<\/strong>of William and Mary earned the top seed in tonight&#8217;s 100 breaststroke. The junior dropped two seconds to be just under the NCAA B cut with his 55.25. UNC Wilmington&#8217;s\u00a0<strong>Will Ryan\u00a0<\/strong>touched second in 55.59 while Towson&#8217;s\u00a0<strong>Joel Todd\u00a0<\/strong>earned the third seed in 56.09.<\/p>\n<p>In the 100 backstroke, the top two swimmers went an NCAA B cut this morning.\u00a0<strong>Dominic Breschi\u00a0<\/strong>of Towson was first in 47.81. He was followed by William and Mary teammates\u00a0<strong>Will Manion\u00a0<\/strong>and\u00a0Justin Barden in 48.29 and 48.61.<\/p>\n<p>Full results on meet mobile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Cathleen Pruden, Swimming World College Intern The Towson women started to pick up some steam Friday morning, in their quest for their fourth straight CAA title. The William and<\/p>\n","protected":false},"author":77,"featured_media":187507,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6,1],"tags":[56767],"class_list":["post-186990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","category-uncategorized","tag-2016-caa-championships"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Towson Women Gain Momentum Friday Morning at CAAs<\/title>\r\n<meta name=\"description\" content=\"Lead by Hannah Snyder&#039;s NCAA B cut in the 400 Im, the Towson women picked up momentum at CAAs Friday morning. 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The Tribe men still lead.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-02-26T18:10:34+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/jack-saunderson-towson-e1517622526752.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"533\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"Towson Women Gain Momentum Friday Morning at CAAs\",\"datePublished\":\"2016-02-26T18:10:34+00:00\",\"dateModified\":\"2016-02-26T18:10:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/\"},\"wordCount\":453,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/jack-saunderson-towson-e1517622526752.jpg\",\"keywords\":[\"2016 CAA Championships\"],\"articleSection\":[\"College\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/\",\"name\":\"Towson Women Gain Momentum Friday Morning at CAAs\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/towson-women-gain-momentum-friday-morning-caas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/jack-saunderson-towson-e1517622526752.jpg\",\"datePublished\":\"2016-02-26T18:10:34+00:00\",\"dateModified\":\"2016-02-26T18:10:34+00:00\",\"description\":\"Lead by Hannah Snyder's NCAA B cut in the 400 Im, the Towson women picked up momentum at CAAs Friday morning. 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