﻿{"id":186987,"date":"2016-02-26T18:12:12","date_gmt":"2016-02-27T01:12:12","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=186987"},"modified":"2016-02-27T05:38:00","modified_gmt":"2016-02-27T12:38:00","slug":"conference-usa-friday-night","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/","title":{"rendered":"Valerine Inghels Tops FIU Sweep of 100 Fly at Conference USA"},"content":{"rendered":"<p><em>By Cathleen Pruden, Swimming World College Intern<\/em><\/p>\n<p>A plethora of NCAA B cuts were earned Friday night as Florida International holds on to their lead at Conference USA.<\/p>\n<p>In the first event of the night, three swimmers made a statement, earning NCAA B cuts in the 400 IM. The trio was lead by Marshall freshman\u00a0<strong>Caroline Wanner\u00a0<\/strong>in a 4:15.07. Rice sophomore\u00a0<strong>Kaitlyn Swinney\u00a0<\/strong>touched in 4:16.15. Florida International&#8217;s\u00a0<strong>Ilaria Manzella\u00a0<\/strong>rounded out the trio in a 4:18.90. Seven of the top eight finishers were underclasswomen, which should lead to some more exciting races in the upcoming years.<\/p>\n<p>FIU&#8217;s speed shone through again in the 100 butterfly, where the Panthers swept the podium.\u00a0<strong>Valerie Inghels\u00a0<\/strong>was first to the wall in 53.47. The senior was followed by\u00a0<strong>Marie Lauridsen\u00a0<\/strong>and\u00a0<strong>Letizia Bertelli\u00a0<\/strong>in 53.72 and 54.13. All three earned the NCAA B cut.<\/p>\n<p><strong>Kyna Pereira\u00a0<\/strong>held onto her top seed to lead a 1-2 finish for FIU, both with B cuts, in the 200 freestyle. The sophomore touched in 1:46.46, ahead of her classmate\u00a0<strong>Skye Carey\u00a0<\/strong>in 1:47.83.\u00a0<strong>Alicia Caldwell\u00a0<\/strong>earned third place points for Rice in 1:48.81.<\/p>\n<p>The top three in the 100 breaststroke was another trio of young swimmers.\u00a0<strong>Marie-Claire Schillinger\u00a0<\/strong>won the Conference title for Rice with a 1:01.69. Just behind her was Old Dominion&#8217;s\u00a0<strong>Ashley Brem<\/strong>, who dropped over a second from the morning to stop the clock at 1:01.74.\u00a0<strong>Claudia Kitching\u00a0<\/strong>of North Texas finished third in 1:01.88. Again, the entire podium earned NCAA B cuts.<\/p>\n<p><strong>Naomi Ruele\u00a0<\/strong>earned her second individual victory of the weekend in the 100 backstroke. The FIU freshman touched in 53.09. Fellow freshman, North Texas&#8217;\u00a0<strong>Rebekah Bradley<\/strong> finished in 53.42, while\u00a0Caldwell earned her third bronze of the night in 53.98. NCAA B cuts were hit by the top five finishers.<\/p>\n<p>FIU teammates\u00a0<strong>Becca Quesnel\u00a0<\/strong>and\u00a0<strong>Lily Kaufmann\u00a0<\/strong>finished first and third on the one meter board with scores of 281.80 and 250.82. Florida Atlantic&#8217;s\u00a0<strong>Alexa Elkins\u00a0<\/strong>earned second place with 265.65.<\/p>\n<p>Florida International had some tough competition from Rice, but held on to win the 400 medley relay 3:39.66 to 3:40.35. Ruele,\u00a0<strong>Chase Harris<\/strong>, Inghels, and Pereira won the event for the Panthers. The Rice quartet was\u00a0<strong>Alicia Caldwell<\/strong>, <strong>Marie-Claire Schillinger<\/strong>,\u00a0<strong>Kiley Beall<\/strong>, and\u00a0<strong>Jacey Parham.\u00a0<\/strong>Old Dominion earned third with\u00a0<strong>Colleen Vande Poel<\/strong>,\u00a0Brem,\u00a0<strong>Mackenzie Payment<\/strong>, and\u00a0<strong>Morgan Johnson\u00a0<\/strong>in a 3:45.10.<\/p>\n<p>Team scores through event 14:<\/p>\n<ol>\n<li>Florida International 663<\/li>\n<li>Rice 430<\/li>\n<li>Marshall 397<\/li>\n<li>North Texas 326<\/li>\n<li>Florida Atlantic 269<\/li>\n<li>Old Dominion 236<\/li>\n<\/ol>\n<p>Results available here: <a href=\"\/results\/2016-conference-usa-day-3-day-3\/ncaa-college\/2016\/February\/24\" target=\"_blank\">2016 Conference USA: Day 3 &#8211; Results<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Cathleen Pruden, Swimming World College Intern A plethora of NCAA B cuts were earned Friday night as Florida International holds on to their lead at Conference USA. In the<\/p>\n","protected":false},"author":77,"featured_media":187839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,6],"tags":[56774],"class_list":["post-186987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-college","tag-2016-conference-usa-championships"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Valerie Inghels Tops FIU Sweep of 100 Fly at Conference USA<\/title>\r\n<meta name=\"description\" content=\"A plethora of NCAA B cuts were earned Friday night as FIU holds on to their lead at Conference USA. Valerie Inghels led an FIU sweep of the 100 fly.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Valerine Inghels Tops FIU Sweep of 100 Fly at Conference USA\" \/>\r\n<meta property=\"og:description\" content=\"A plethora of NCAA B cuts were earned Friday night as FIU holds on to their lead at Conference USA. Valerie Inghels led an FIU sweep of the 100 fly.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-02-27T01:12:12+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2016-02-27T12:38:00+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"3000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1996\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Cathleen Pruden\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathleen Pruden\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/\"},\"author\":{\"name\":\"Cathleen Pruden\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\"},\"headline\":\"Valerine Inghels Tops FIU Sweep of 100 Fly at Conference USA\",\"datePublished\":\"2016-02-27T01:12:12+00:00\",\"dateModified\":\"2016-02-27T12:38:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/\"},\"wordCount\":403,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg\",\"keywords\":[\"2016 Conference USA Championships\"],\"articleSection\":[\"-Home Slider\",\"College\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/\",\"name\":\"Valerie Inghels Tops FIU Sweep of 100 Fly at Conference USA\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg\",\"datePublished\":\"2016-02-27T01:12:12+00:00\",\"dateModified\":\"2016-02-27T12:38:00+00:00\",\"description\":\"A plethora of NCAA B cuts were earned Friday night as FIU holds on to their lead at Conference USA. Valerie Inghels led an FIU sweep of the 100 fly.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg\",\"width\":3000,\"height\":1996,\"caption\":\"Photo Courtesy: Sam Lewis\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Valerine Inghels Tops FIU Sweep of 100 Fly at Conference USA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401\",\"name\":\"Cathleen Pruden\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg\",\"caption\":\"Cathleen Pruden\"},\"description\":\"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Valerie Inghels Tops FIU Sweep of 100 Fly at Conference USA","description":"A plethora of NCAA B cuts were earned Friday night as FIU holds on to their lead at Conference USA. Valerie Inghels led an FIU sweep of the 100 fly.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/","og_locale":"en_US","og_type":"article","og_title":"Valerine Inghels Tops FIU Sweep of 100 Fly at Conference USA","og_description":"A plethora of NCAA B cuts were earned Friday night as FIU holds on to their lead at Conference USA. Valerie Inghels led an FIU sweep of the 100 fly.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2016-02-27T01:12:12+00:00","article_modified_time":"2016-02-27T12:38:00+00:00","og_image":[{"width":3000,"height":1996,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg","type":"image\/jpeg"}],"author":"Cathleen Pruden","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Cathleen Pruden","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/"},"author":{"name":"Cathleen Pruden","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401"},"headline":"Valerine Inghels Tops FIU Sweep of 100 Fly at Conference USA","datePublished":"2016-02-27T01:12:12+00:00","dateModified":"2016-02-27T12:38:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/"},"wordCount":403,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg","keywords":["2016 Conference USA Championships"],"articleSection":["-Home Slider","College"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/","name":"Valerie Inghels Tops FIU Sweep of 100 Fly at Conference USA","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg","datePublished":"2016-02-27T01:12:12+00:00","dateModified":"2016-02-27T12:38:00+00:00","description":"A plethora of NCAA B cuts were earned Friday night as FIU holds on to their lead at Conference USA. Valerie Inghels led an FIU sweep of the 100 fly.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg","width":3000,"height":1996,"caption":"Photo Courtesy: Sam Lewis"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/conference-usa-friday-night\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Valerine Inghels Tops FIU Sweep of 100 Fly at Conference USA"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/7e0bd2573b2dc54352958436dbf67401","name":"Cathleen Pruden","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82020cca8f935a2c0b58c69e68b3a718?s=96&d=blank&r=pg","caption":"Cathleen Pruden"},"description":"Cathleen Pruden is a 2016 graduate of Mount Holyoke College and was a four time All-American and a three time Academic All-American for the Lyons. She grew up swimming in and has also coached in Raleigh, North Carolina. Currently she is the Assistant Coach at Bowdoin College.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/cathleen-pruden\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Sam Lewis","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/valerie-inghels-fiu.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-MDV","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/186987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=186987"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/186987\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/187839"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=186987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=186987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=186987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}