﻿{"id":182636,"date":"2016-02-06T00:00:05","date_gmt":"2016-02-06T07:00:05","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=182636"},"modified":"2016-02-02T11:34:34","modified_gmt":"2016-02-02T18:34:34","slug":"lessons-with-the-legends-peter-daland","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/lessons-with-the-legends-peter-daland\/","title":{"rendered":"Lessons With The Legends: Peter Daland"},"content":{"rendered":"<h2>Lessons With The Legends: Peter Daland<\/h2>\n<h3>Sponsored by Dolfin<\/h3>\n<p><em>Swimming World<\/em>\u00a0continues its \u201cLessons With the Legends,\u201d a series in which top coaches share secrets of their success, in the February issue with a feature on\u00a0<strong>Peter<\/strong> <strong>Daland<\/strong>, co-founder of\u00a0<em>Swimming World Magazine<\/em>.<\/p>\n<p>Daland (April 12, 1921-October 20, 2014) was a pillar of American and international swimming both as a coach and as an aquatic trustee. A Harvard grad, Daland migrated to the West where he helped build national powerhouses at the Los Angeles Athletic Club and the University of Southern California. While at USC Daland&#8217;s teams finished first or second at the Division I NCAA&#8217;s 21 times and were in the top ten 31 times in his 35 years there.<\/p>\n<p>In 1964 he served as the U.S. Olympic coach for the women&#8217;s swim team, and then served as the men&#8217;s coach for the 1972 Summer Olympics. In 1992 he received the Bob Ousley award for outstanding service from ASCA, an organization which he helped found and was a long-time board member of. He was also honored by the AAU and the CSCAA and resides in the ISHOF (1977) and ASCA (2002) Halls of Fame.<\/p>\n<p>To read more about Peter Daland&#8217;s impressive history and to read what some of America&#8217;s most distinguished aquatic voices recall about this legend, check out the February issue of\u00a0<em>Swimming World Magazine!\u00a0<\/em><\/p>\n<p>Total Access Members Can Login To <a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/my-account\/\" target=\"_blank\">My Account<\/a> and Download Now! \u00a0Not A Total Access Member?\u00a0<a href=\"http:\/\/www.swimmingworldmagazine.com\/news\/product\/30-day-swimming-world-magazine-total-access-subscription\/\" target=\"_blank\">Get your copy of the February 2016 Issue\u00a0of\u00a0<em>Swimming World Magazine\u00a0HERE<\/em>!<\/a><\/p>\n<p style=\"text-align: center;\">Curious what else you will find in the February 2016 issue of\u00a0<em>Swimming World Magazine<\/em>?<\/p>\n<p style=\"text-align: center;\">Check out the Inside Swimming World video:<\/p>\n<p style=\"text-align: center;\">\u00a0<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/5b250T0r5zs\" width=\"420\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">Not a subscriber?\u00a0<em>Swimming World Magazine<\/em>\u00a0gives you unlimited access to all online content on SwimmingWorldMagazine.com and access to all of the back issues of\u00a0<em>Swimming World Magazine<\/em>\u00a0dating back to 1960! Purchase your\u00a0<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-magazine-subscription\/\" target=\"_blank\">Subscription<\/a>\u00a0TODAY!<\/p>\n<p><span style=\"text-decoration: underline; color: #edc72f;\"><strong>FEATURES<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"108097\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-2014-pan-pacific-championships-swimmer-awards\/katie-ledecky-pan-pacs-2014-3-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/katie-ledecky-pan-pacs-2014-31.jpg\" data-orig-size=\"2399,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Delly Carr&quot;,&quot;camera&quot;:&quot;NIKON D4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1408911164&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;600&quot;,&quot;iso&quot;:&quot;5000&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"katie-ledecky-pan-pacs-2014 (3)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Delly Carr&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/katie-ledecky-pan-pacs-2014-31-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/katie-ledecky-pan-pacs-2014-31-1024x682.jpg\" class=\"size-thumbnail wp-image-108097\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/katie-ledecky-pan-pacs-2014-31-150x150.jpg\" alt=\"Photo Courtesy: Delly Carr\" width=\"150\" height=\"150\" \/><\/p>\n<p><span style=\"color: #5b6dba;\"><strong>016 TOP 9 OLYMPIC UPSETS: #6 LEDECKY SHOCKS ADLINGTON &amp; THE WORLD!<\/strong><\/span><br \/>\n<strong><em>by Chuck Warner<\/em><\/strong><br \/>\n<em>Beginning with the November 2015 issue and running through July 2016\u2014a month before the start of the Olympic swimming events in Rio on Aug. 6\u2014Swimming World Magazine will bring you its top 9 <span style=\"color: #5b6dba;\">upsets<\/span> in the individual events in Olympic history\u2014 with an emphasis on the last 50 years.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"105330\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/three-top-seeds-two-meet-marks-for-katinka-hosszu-at-fina-world-short-course-championships\/matt-grevers-start-summer-nationals-2014-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/matt-grevers-start-summer-nationals-20141.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Griffin Scott&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1407527167&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;146&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Matt Grevers Backstroke Start Summer Nationals 2014\" data-image-description=\"&lt;p&gt;Matt Grevers Backstroke Start Summer Nationals 2014&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Griffin Scott&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/matt-grevers-start-summer-nationals-20141-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/matt-grevers-start-summer-nationals-20141-1024x682.jpg\" class=\"size-thumbnail wp-image-105330\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/matt-grevers-start-summer-nationals-20141-150x150.jpg\" alt=\"Matt Grevers Backstroke Start Summer Nationals 2014\" width=\"150\" height=\"150\" \/><\/p>\n<p><strong><span style=\"color: #5b6dba;\">024 MENTAL PREP: BEFORE THE BEEP WITH MATT GREVERS<\/span><\/strong><br \/>\n<strong><em>by Annie Grevers<\/em><\/strong><br \/>\n<em>Olympic gold medalist and world record holder Matt Grevers shares his pre-race mental preparation: race day, the ready room and behind the blocks.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"131359\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-olympic-hopefuls-face-summer-of-truth\/2015-mesa-kelsi-worrell-100-fly\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/04\/2015-mesa-kelsi-worrell-100-fly-e1429282146230.jpg\" data-orig-size=\"1780,1191\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2015-mesa-kelsi-worrell-100-fly\" data-image-description=\"&lt;p&gt;2015-mesa-kelsi-worrell-100-fly&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Taylor Brien&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/04\/2015-mesa-kelsi-worrell-100-fly-e1429282146230-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/04\/2015-mesa-kelsi-worrell-100-fly-e1429282146230-1024x685.jpg\" class=\"size-thumbnail wp-image-131359\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/04\/2015-mesa-kelsi-worrell-100-fly-e1429282146230-150x150.jpg\" alt=\"2015-mesa-kelsi-worrell-100-fly\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/04\/2015-mesa-kelsi-worrell-100-fly-e1429282146230-150x150.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/04\/2015-mesa-kelsi-worrell-100-fly-e1429282146230-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong><span style=\"color: #5b6dba;\">026 THE TIME IS RIGHT<\/span><\/strong><br \/>\n<strong><em>by Annie Grevers<\/em><\/strong><br \/>\n<em>Last year, 21-year-old Kelsi Worrell broke American records, led Team USA at the Pan-American Games, and was even part of a world record-setting relay! She couldn\u2019t have asked for better timing to have such a breakout year&#8230;especially with Rio on the horizon.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"104725\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=104725\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/tyler-clary-podium-summer-nationals-20141-e1407646101503.jpg\" data-orig-size=\"1302,978\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Griffin Scott&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1407437590&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;79&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"tyler-clary-podium-summer-nationals-2014\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Griffin Scott&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/tyler-clary-podium-summer-nationals-20141-e1407646101503-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/tyler-clary-podium-summer-nationals-20141-e1407646101503-1024x769.jpg\" class=\"size-thumbnail wp-image-104725\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/tyler-clary-podium-summer-nationals-20141-e1407646101503-150x150.jpg\" alt=\"Photo Courtesy: Griffin Scott\" width=\"150\" height=\"150\" \/><\/p>\n<p><span style=\"color: #5b6dba;\"><strong>030 AROUND THE TABLE: HOW OLYMPIC GOLD MEDALIST TYLER CLARY FUELS<\/strong><\/span><br \/>\n<strong><em>by Annie Grevers , Caroline Kosciusko and Tasija Korosas<\/em><\/strong><br \/>\n<em>Here are some meals that have been served up lately at Tyler Clary\u2019s house, along with some nutritional explanations from Swimming World\u2019s nutrition guru, Tasija Karosas.<\/em><\/p>\n<p><span style=\"text-decoration: underline; color: #edc72f;\"><strong>COACHING<\/strong><\/span><br \/>\n<strong><span style=\"color: #5b6dba;\">010 LESSONS WITH THE LEGENDS: PETER DALAND<\/span><\/strong><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><strong><span style=\"color: #5b6dba;\">013 IN-SEASON, RACE-SPECIFIC SETS<\/span><\/strong><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><br \/>\n<em>Coach Eddie Reese of Texas shares two sets that are designed to produce plenty of lactate, while Coach Allison Beebe of Santa Clara Swim Club provides sets that focus on breathing patterns and racing strategies.<\/em><\/p>\n<p><strong><span style=\"color: #5b6dba;\">014 SWIMMING TECHNIQUE MISCONCEPTIONS: INDIVIDUAL DIFFERENCES<\/span><\/strong><br \/>\n<strong><em>by Rod Havriluk<\/em><\/strong><br \/>\n<em>A common misconception is that each individual swimmer will optimize performance with a unique technique. This is simply not the case. Any potential benefit from an individualized technique is trivial compared to an individual\u2019s compliance with a science-based model.<\/em><\/p>\n<p><strong><span style=\"color: #5b6dba;\">020 HOW TO SWIM THE 200 FREE<\/span><\/strong><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><br \/>\n<em>Coaches of high school, college, YMCA and USA Swimming club teams share their training philosophies for an event that requires a real combination of speed, endurance and technique.<\/em><\/p>\n<p><strong><span style=\"color: #5b6dba;\">042 Q&amp;A WITH COACH DENNIS PURSLEY<\/span><\/strong><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><strong><span style=\"color: #5b6dba;\">043 HOW THEY TRAIN CONNOR OSLIN<\/span><\/strong><br \/>\n<strong><em>by Michael J. Stott<\/em><\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color: #edc72f; text-decoration: underline;\">TRAINING<\/span><\/span><\/strong><br \/>\n<strong><span style=\"color: #5b6dba;\">023 DRYSIDE TRAINING: CROSS TRAINING WITH FULL BODY EXERCISES<\/span><\/strong><br \/>\n<strong><em>by J.R. Rosania<\/em><\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color: #edc72f; text-decoration: underline;\">JUNIOR SWIMMER<\/span><\/span><\/strong><br \/>\n<strong><span style=\"color: #5b6dba;\">045 UP &amp; COMERS<\/span><\/strong><br \/>\n<strong><em>by Taylor Brien<\/em><\/strong><\/p>\n<p><span style=\"color: #edc72f;\"><strong><span style=\"text-decoration: underline;\">COLUMNS<\/span><\/strong><\/span><br \/>\n<strong><span style=\"color: #5b6dba;\">008 A VOICE FOR THE SPORT<\/span><\/strong><br \/>\n<strong><span style=\"color: #5b6dba;\"> 032 2016 SWIM CAMP DIRECTORY<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/product\/30-day-swimming-world-magazine-total-access-subscription\/\" rel=\"attachment wp-att-181064\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"181064\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/kelsi-worrell-featured-on-february-cover-of-swimming-world-magazine\/total-access-495\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/Total-Access-495.png\" data-orig-size=\"300,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Total-Access-495\" data-image-description=\"&lt;p&gt;Total-Access-495&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/Total-Access-495.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/Total-Access-495.png\" class=\"size-full wp-image-181064\" src=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/Total-Access-495.png\" alt=\"Total-Access-495\" width=\"300\" height=\"250\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/Total-Access-495.png 300w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2016\/02\/Total-Access-495-200x167.png 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lessons With The Legends: Peter Daland Sponsored by Dolfin Swimming World\u00a0continues its \u201cLessons With the Legends,\u201d a series in which top coaches share secrets of their success, in the February<\/p>\n","protected":false},"author":56,"featured_media":112626,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,18,16],"tags":[38288,26988,1315,25903,12011,7075,54417,159],"class_list":["post-182636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-coaches-education","category-swimming-world-magazine","tag-allison-beebe","tag-connor-oslin","tag-dennis-pursley","tag-kelsi-worrell","tag-matt-grevers","tag-peter-daland","tag-swimming-world-magazine","tag-university-of-southern-california"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - 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