{"id":177954,"date":"2016-01-16T10:21:23","date_gmt":"2016-01-16T17:21:23","guid":{"rendered":"https:\/\/www.swimmingworldmagazine.com\/news\/?p=177954"},"modified":"2016-01-16T10:21:23","modified_gmt":"2016-01-16T17:21:23","slug":"watch-katie-ledecky-break-400-in-january-400-free","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/watch-katie-ledecky-break-400-in-january-400-free\/","title":{"rendered":"Watch Katie Ledecky Break 4:00 in January 400 Free"},"content":{"rendered":"<p>Night one race videos are now up at the 2016 Arena Pro Swim Series Austin landing page. \u00a0Choose <a href=\"http:\/\/www.swimmingworldmagazine.com\/meet\/2016-arena-pro-swim-series-austin\/videos\/races\" target=\"_blank\">RACE VIDEOS<\/a> on the right\u00a0to watch them all!<\/p>\n<p>Special thanks to USA Swimming for uploading the videos to YouTube.<\/p>\n<p><strong>Original 400 free report:<\/strong><\/p>\n<p>NCAP\u2019s <strong>Katie Ledecky<\/strong> blazed her way to the fifth-fastest time ever in the women\u2019s 400-meter free at the 2016 Arena Pro Swim Series Austin \u2013 and it is only January.<\/p>\n<p>Ledecky, who previously owned the top time ever in January with a 4:00.47 from last year\u2019s Austin stop of the Arena Pro Swim Series, put up just the seventh sub-4:00 time ever with a 3:59.54.<\/p>\n<p><strong>All Time 400 Free<\/strong><\/p>\n<div class=\"table-responsive\">\n<table class=\"easy-table easy-table-default footable footable-loaded\" border=\"0\">\n<thead>\n<tr>\n<th class=\"footable-sortable\">Time<\/th>\n<th class=\"footable-sortable\">Name<\/th>\n<th class=\"footable-sortable\">Year<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>3:58.37<\/td>\n<td>Katie Ledecky<\/td>\n<td>2014<\/td>\n<\/tr>\n<tr>\n<td>3:58.86<\/td>\n<td>Katie Ledecky<\/td>\n<td>2014<\/td>\n<\/tr>\n<tr>\n<td>3:59.13<\/td>\n<td>Katie Ledecky<\/td>\n<td>2015<\/td>\n<\/tr>\n<tr>\n<td>3:59.15<\/td>\n<td>Federica Pellegrini<\/td>\n<td>2009<\/td>\n<\/tr>\n<tr>\n<td>3:59.54<\/td>\n<td>Katie Ledecky<\/td>\n<td>2016<\/td>\n<\/tr>\n<tr>\n<td>3:59.82<\/td>\n<td>Katie Ledecky<\/td>\n<td>2013<\/td>\n<\/tr>\n<tr>\n<td>3:59.89<\/td>\n<td>Katie Ledecky<\/td>\n<td>2014<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>Virginia\u2019s <strong>Leah Smith<\/strong> clocked in second tonight in 4:04.74 with NBAC\u2019s <strong>Becca Mann<\/strong> powering her way to third in 4:07.09.<\/p>\n<p>NBAC\u2019s <strong>Lotte Friis<\/strong> took fourth in 4:07.18, while Mission Viejo\u2019s <strong>Stephanie Peacock<\/strong> placed fifth in 4:07.95.<\/p>\n<p>Aggie\u2019s <strong>Sarah Henry<\/strong> finished sixth in 4:11.83 with NBAC\u2019s <strong>Cierra Runge<\/strong> taking seventh in 4:12.31.<\/p>\n<p>Hungary\u2019s <strong>Katinka Hosszu<\/strong> failed to podium for the second time tonight with a last-place time of 4:12.77 in the championship heat.<\/p>\n<p>The Dancing Queen <strong>Sierra Schmidt<\/strong> of NBAC won the B final in a time of 4:09.20. Triangle Aquatics\u2019<strong>Ashley Twichell<\/strong> placed second in 4:10.98 with BlueFish\u2019s <strong>Elizabeth Beisel<\/strong> taking third in 4:11.42.<\/p>\n<pre><b>                           === A - Final ===                            <\/b>\r\n \r\n  1 Ledecky, Katie   18 Nation's Capital  4:01.45    3:59.54        \r\n             28.25        58.18 (29.93)\r\n        1:28.20 (30.02)     1:58.40 (30.20)\r\n        2:28.78 (30.38)     2:59.44 (30.66)\r\n        3:30.05 (30.61)     3:59.54 (29.49)\r\n  2 Smith, Leah      20 UN                4:06.06    4:04.74        \r\n             28.54        59.09 (30.55)\r\n        1:29.68 (30.59)     2:00.76 (31.08)\r\n        2:32.00 (31.24)     3:03.27 (31.27)\r\n        3:34.37 (31.10)     4:04.74 (30.37)\r\n  3 Mann, Becca      18 North Baltimore   4:08.17    4:07.09        \r\n             29.34      1:00.31 (30.97)\r\n        1:31.67 (31.36)     2:03.05 (31.38)\r\n        2:34.35 (31.30)     3:05.59 (31.24)\r\n        3:36.70 (31.11)     4:07.09 (30.39)\r\n  4 Friis, Lotte     27 North Baltimore   4:07.95    4:07.18        \r\n             29.13      1:00.07 (30.94)\r\n        1:31.26 (31.19)     2:02.75 (31.49)\r\n        2:33.90 (31.15)     3:05.22 (31.32)\r\n        3:36.76 (31.54)     4:07.18 (30.42)\r\n  5 Peacock, Stepha  23 Mission Viejo Na  4:07.98    4:07.95        \r\n             29.30      1:00.38 (31.08)\r\n        1:31.70 (31.32)     2:03.20 (31.50)\r\n        2:34.63 (31.43)     3:06.10 (31.47)\r\n        3:37.50 (31.40)     4:07.95 (30.45)\r\n  6 Henry, Sarah     24 Aggie Swim Club   4:11.37    4:11.83        \r\n             29.97      1:01.57 (31.60)\r\n        1:33.34 (31.77)     2:05.15 (31.81)\r\n        2:36.99 (31.84)     3:08.86 (31.87)\r\n        3:40.65 (31.79)     4:11.83 (31.18)\r\n  7 Runge, Cierra    19 North Baltimore   4:11.57    4:12.31        \r\n             29.15      1:00.64 (31.49)\r\n        1:32.41 (31.77)     2:04.37 (31.96)\r\n        2:35.80 (31.43)     3:08.14 (32.34)\r\n        3:40.53 (32.39)     4:12.31 (31.78)\r\n  8 Hosszu, Katinka  26 HUN               4:06.58    4:12.77        \r\n             28.46        59.56 (31.10)\r\n        1:31.31 (31.75)     2:03.33 (32.02)\r\n        2:35.81 (32.48)     3:08.33 (32.52)\r\n        3:41.15 (32.82)     4:12.77 (31.62)\r\n \r\n<b>                            === B - Final ===                            <\/b>\r\n \r\n  9 Schmidt, Sierra  17 North Baltimore   4:12.71    4:09.20        \r\n             29.05        59.94 (30.89)\r\n        1:31.34 (31.40)     2:02.87 (31.53)\r\n        2:34.46 (31.59)     3:06.36 (31.90)\r\n        3:38.08 (31.72)     4:09.20 (31.12)\r\n 10 Twichell, Ashle  26 Triangle Aquatic  4:13.46    4:10.98        \r\n             29.62      1:00.98 (31.36)\r\n        1:32.53 (31.55)     2:04.44 (31.91)\r\n        2:36.19 (31.75)     3:08.00 (31.81)\r\n        3:39.70 (31.70)     4:10.98 (31.28)\r\n 11 Beisel, Elizabe  23 Bluefish Swim Cl  4:13.37    4:11.42        \r\n             29.49      1:01.17 (31.68)\r\n        1:32.74 (31.57)     2:04.59 (31.85)\r\n        2:36.31 (31.72)     3:07.97 (31.66)\r\n        3:39.77 (31.80)     4:11.42 (31.65)\r\n 12 Janzen, Kiera    22 Minnesota Aquati  4:12.72    4:12.00        \r\n             29.85      1:01.37 (31.52)\r\n        1:33.11 (31.74)     2:05.04 (31.93)\r\n        2:37.14 (32.10)     3:09.23 (32.09)\r\n        3:41.26 (32.03)     4:12.00 (30.74)\r\n 13 Castro Ortega,   23 Una QU            4:14.21    4:15.01        \r\n             29.26      1:00.89 (31.63)\r\n        1:32.70 (31.81)     2:04.73 (32.03)\r\n        2:37.02 (32.29)     3:09.85 (32.83)\r\n        3:43.14 (33.29)     4:15.01 (31.87)\r\n 14 Carrozza, Quinn  19 Univ of Texas     4:15.87    4:15.03        \r\n             29.14      1:00.85 (31.71)\r\n        1:32.84 (31.99)     2:05.00 (32.16)\r\n        2:37.04 (32.04)     3:10.02 (32.98)\r\n        3:42.79 (32.77)     4:15.03 (32.24)\r\n 15 Anderson, Olivi  16 Etobicoke Swim C  4:15.32    4:15.71        \r\n             29.68      1:01.46 (31.78)\r\n        1:33.79 (32.33)     2:06.24 (32.45)\r\n        2:38.87 (32.63)     3:11.52 (32.65)\r\n        3:44.32 (32.80)     4:15.71 (31.39)\r\n 16 Gibson, Sarah    20 Texas A &amp; M Univ  4:14.97    4:15.91        \r\n             29.12      1:01.52 (32.40)\r\n        1:34.25 (32.73)     2:07.36 (33.11)\r\n        2:39.89 (32.53)     3:12.63 (32.74)\r\n        3:44.72 (32.09)     4:15.91 (31.19)<\/pre>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"2016 Arena Pro Swim Series at Austin Women\u2019s 400m Free A Final\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fuAxptEeOoc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Night one race videos are now up at the 2016 Arena Pro Swim Series Austin landing page. \u00a0Choose RACE VIDEOS on the right\u00a0to watch them all! Special thanks to USA<\/p>\n","protected":false},"author":7,"featured_media":177887,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7],"tags":[56217,25031],"class_list":["post-177954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","tag-2016-arena-pro-swim-series-austin","tag-katie-ledecky"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Watch Katie Ledecky Break 4:00 in January 400 Free - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/watch-katie-ledecky-break-400-in-january-400-free\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Watch Katie Ledecky Break 4:00 in January 400 Free\" \/>\r\n<meta property=\"og:description\" content=\"Night one race videos are now up at the 2016 Arena Pro Swim Series Austin landing page. \u00a0Choose RACE VIDEOS on the right\u00a0to watch them all! 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