{"id":17752,"date":"2008-04-07T22:07:19","date_gmt":"2008-04-08T03:07:19","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2008\/04\/april-issue-workout-card-challenges-swimmers-creativity-in-swimming-world-magazine\/"},"modified":"2014-07-27T21:26:34","modified_gmt":"2014-07-28T04:26:34","slug":"april-issue-workout-card-challenges-swimmers-creativity-in-swimming-world-magazine","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/april-issue-workout-card-challenges-swimmers-creativity-in-swimming-world-magazine\/","title":{"rendered":"April Issue Workout Card Challenges Swimmers&#8217; Creativity in Swimming World Magazine"},"content":{"rendered":"<p>PHOENIX, Arizona, April 8. HEAD coach of UC San Diego Masters, Ron &quot;Sickie&quot; Marcikic, is the author of this month&#39;s Workout Card in <i>Swimming World Magazine<\/i>.  <\/p>\n<p>Marcikic believes that swimming should be interesting, challenging and fun.  Marcikic&#39;s goal is to excite your swimming with creative ideas and interesting ways for you to enjoy training.  <\/p>\n<p>Marcikic has a special way of getting his swimmers &quot;into&quot; their workouts.  As an example, he has labeled each day of workouts; &quot;Mellow Monday, Terrible Tuesday, Wild Wednesday, Tempting Thursday&quot; and wrapping up the week with &quot;Fast Friday.&quot;  Each workout is broken out into sections; dryland, warm-up, warm-up set, main set and cool down.<\/p>\n<p>Also in this issue is the <i>Swimming World Magazine<\/i> monthly Technique Tip.  This month, one of America&#39;s top sprint freestylers, Jason Lezak, demonstrates the perfect relay start. <\/p>\n<p>Premium subscribers who download and read the April issue of <i>Swimming World Magazine<\/i> from the <a href=https:\/\/www.swimmingworldmagazine.com\/premium\/Default.asp target=_blank>Premium Section<\/a> will be able to enjoy all the multimedia elements embedded in the issue.<\/p>\n<p>The April issue contains the following <i>Swimming World Radio<\/i> interviews:<br \/>\n* The International Swimming Hall of Fame Survives: Past, Present and Future<br \/>\n* Susan (von der Lippe) Rapp, 42, Talks About Making USA Olympic Trial Cuts<br \/>\n* John Leonard Talks About Upcoming Coaches Convention in Las Vegas<br \/>\n* USMS Looks to Hire Second Executive Director in as Many Years<\/p>\n<p>Click <a href=http:\/\/www.swimmingworldmagazine.com\/tv\/April2008preview.asp>here<\/a> for a preview of the multimedia items available in the April issue.<\/p>\n<p>This issue is truly interactive with nearly 100 links for Premium Subscribers to get the rest of the story, results or even visit the web sites of <i>Swimming World Magazine&#39;s<\/i> advertisers.<\/p>\n<p>Become a Premium Member <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67 target=_blank>Today<\/a> to take advantage of these great digital versions of <i>Swimming World Magazine<\/i>.<\/p>\n<p><b>April 2008 Issue<\/b><br \/>\n<b>Contents of The April issue:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmingworld\/images\/200804-01sw_cover.jpg><br \/>\n3 TECHNIQUE TIP: Perfect Relay Start demonstrated by Jason Lezak<br \/>\n8 2008 OLYMPIC PREVIEW: EUROPE by Jason Marsteller<br \/>\n16 BETTER THAN EVER by John Lohn<br \/>\nErik Vendt, who took a two-year leave of absence after Athens 2004, is back and looks strong in his bid for a third straight Olympiad.<br \/>\n18 A LASTING LEGACY by John Lohn<br \/>\nOver the years, and continuing today, the Crippen kids have left a mark on the swimming world\u2014all four of them: Maddy, Fran, Claire and Teresa.<br \/>\n20 OMAHA FULL OF SURPRISES by Deborah Ward<br \/>\nIf you go to Omaha this summer for the U.S. Olympic Trials, be sure to check out a swimmer who is almost six times faster than Michael Phelps!<br \/>\n22 OLYMPIC DIVING PREVIEW by Jennifer Lowery<br \/>\ndepartments:<br \/>\n6 A VOICE<br \/>\nfor the SPORT<br \/>\n55 FOR THE RECORD<br \/>\n59 CALENDAR<br \/>\n62 PARTING SHOT<\/p>\n<p><b>In the <i>Swimming Technique<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimtechnique\/images\/200804-01st_cover.jpg><br \/>\n37 Q&#038;A WITH COACH PETE MORGAN by Michael J. Stott<br \/>\nPete Morgan mentors Olympians and has helped develop the Curl-Burke business model, one of the nation&#39;s premier coach-owned programs.<br \/>\n39 HOW THEY TRAIN: Ellyn Baumgardner by Michael J. Stott<br \/>\n40 BALANCING AEROBIC WITH ANAEROBIC SWIM TRAINING by Daniel Carl<br \/>\n42 USSSA: The Fifth Stroke by Craig K. Carson<br \/>\nSwim school teachers should rethink when they teach the dolphin kick, how they teach it and how much emphasis it deserves in their swimming programs.<br \/>\n44 HOW TO WIN A HIGH SCHOOL STATE MEET by Michael J. Stott<\/p>\n<p><b>In the <i>SWIM<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmagazine\/images\/200804-01swim_cover.jpg><br \/>\n25 TOP 12 WORLD MASTERS OF 2007 by Emily Sampl and Jason Marsteller<br \/>\n30 THE POOL&#39;S EDGE, PRESENTED BY VIEW: Paddling Along by Karlyn Pipes-Neilsen<br \/>\nThere are many benefits to working out with hand paddles\u2014and just as many choices to determine which are best for you.<br \/>\n31 THE WORKOUT CARD: Excite Your Swimming by Ron &quot;Sickie&quot; Marcikic<br \/>\n34 DRYSIDE TRAINING: The Backyard Workout by J.R. Rosania<\/p>\n<p><b>In the <i>Junior Swimmer<\/i> portion of the magazine you will find the following:<\/b><br \/>\n46 HIGH SCHOOL RECORDS by Brian Savard<br \/>\nThe weekend of Feb. 8-9 will long be remembered as the weekend that saw six national prep records broken at three different meets in three states.<br \/>\n47 SPEEDO AMERICAN RELAY by Judy Jacob<br \/>\n48 TYR AGE GROUP SWIMMER OF THE MONTH: Lacey Locke<br \/>\n49 GOLDMINDS: Motivation by Alan Goldberg<br \/>\n52 RECRUITING: High School Class of 2008 by Jason Marsteller<\/p>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=1288&#038;iCatId=2>Subscribe Now<\/a><\/p>\n<p><font color=red>Free Shipping in the USA<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, April 8. HEAD coach of UC San Diego Masters, Ron &quot;Sickie&quot; Marcikic, is the author of this month&#39;s Workout Card in Swimming World Magazine. Marcikic believes that swimming<\/p>\n","protected":false},"author":2,"featured_media":85306,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[16,4],"tags":[],"class_list":["post-17752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>April Issue Workout Card Challenges Swimmers&#039; Creativity in Swimming World Magazine - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/april-issue-workout-card-challenges-swimmers-creativity-in-swimming-world-magazine\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"April Issue Workout Card Challenges Swimmers&#039; Creativity in Swimming World Magazine\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, April 8. 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