{"id":17706,"date":"2008-04-03T21:53:26","date_gmt":"2008-04-04T02:53:26","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2008\/04\/swimming-technique-section-presents-how-to-balance-anaerobic-and-aerobic-training\/"},"modified":"2014-07-27T21:24:57","modified_gmt":"2014-07-28T04:24:57","slug":"swimming-technique-section-presents-how-to-balance-anaerobic-and-aerobic-training","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-section-presents-how-to-balance-anaerobic-and-aerobic-training\/","title":{"rendered":"Swimming Technique Section Presents How To Balance Anaerobic and Aerobic Training"},"content":{"rendered":"<p>PHOENIX, Arizona, April 4. DR. Daniel Carl&#39;s article <i>Balancing Aerobic with Anaerobic Swim Training<\/i> looks at the shift in coaching philosophy with respect to more evenly managing anaerobic and aerobic training regimens for swimmers.  A general overview of the approach of emphasizing aerobic over anaerobic is presented in the April issue of <i>Swimming World<\/i>.  Specific suggestions are offered in order to take the proper steps to avoid the temptation to overtrain.  <\/p>\n<p>As with any training regimen, coaches must evaluate the varying age groups and the developmental status of their athletes.  In the final part of this article, the author outlines the advantages of coaches making a concentrated effort to give greater balance to these two training systems.<\/p>\n<p>Regular <i>Swimming World<\/i> contributor Michael Stott also interviews a number of highly successful scholastic coaches on the topic of how to win a high school state meet.  High school coaches won&#39;t want to miss this discussion of practical ideas on such an important subject.<\/p>\n<p>Premium subscribers who download and read the April issue of <i>Swimming World Magazine<\/i> from the <a href=https:\/\/www.swimmingworldmagazine.com\/premium\/Default.asp target=_blank>Premium Section<\/a> will be able to enjoy all the multimedia elements embedded in the issue.<\/p>\n<p>The April issue contains the following <i>Swimming World Radio<\/i> interviews:<br \/>\n* The International Swimming Hall of Fame Survives: Past, Present and Future<br \/>\n* Susan (von der Lippe) Rapp, 42, Talks About Making USA Olympic Trial Cuts<br \/>\n* John Leonard Talks About Upcoming Coaches Convention in Las Vegas<br \/>\n* USMS Looks to Hire Second Executive Director in as Many Years<\/p>\n<p>Click <a href=http:\/\/www.swimmingworldmagazine.com\/tv\/April2008preview.asp>here<\/a> for a preview of the multimedia items available in the April issue.<\/p>\n<p>This issue is truly interactive with nearly 100 links for Premium Subscribers to get the rest of the story, results or even visit the web sites of <i>Swimming World Magazine&#39;s<\/i> advertisers.<\/p>\n<p>Become a Premium Member <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67 target=_blank>Today<\/a> to take advantage of these great digital versions of <i>Swimming World Magazine<\/i>.<\/p>\n<p><b>April 2008 Issue<\/b><br \/>\n<b>Contents of The April issue:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmingworld\/images\/200804-01sw_cover.jpg><br \/>\n3 TECHNIQUE TIP: Perfect Relay Start demonstrated by Jason Lezak<br \/>\n8 2008 OLYMPIC PREVIEW: EUROPE by Jason Marsteller<br \/>\n16 BETTER THAN EVER by John Lohn<br \/>\nErik Vendt, who took a two-year leave of absence after Athens 2004, is back and looks strong in his bid for a third straight Olympiad.<br \/>\n18 A LASTING LEGACY by John Lohn<br \/>\nOver the years, and continuing today, the Crippen kids have left a mark on the swimming world\u2014all four of them: Maddy, Fran, Claire and Teresa.<br \/>\n20 OMAHA FULL OF SURPRISES by Deborah Ward<br \/>\nIf you go to Omaha this summer for the U.S. Olympic Trials, be sure to check out a swimmer who is almost six times faster than Michael Phelps!<br \/>\n22 OLYMPIC DIVING PREVIEW by Jennifer Lowery<br \/>\ndepartments:<br \/>\n6 A VOICE<br \/>\nfor the SPORT<br \/>\n55 FOR THE RECORD<br \/>\n59 CALENDAR<br \/>\n62 PARTING SHOT<\/p>\n<p><b>In the <i>Swimming Technique<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimtechnique\/images\/200804-01st_cover.jpg><br \/>\n37 Q&#038;A WITH COACH PETE MORGAN by Michael J. Stott<br \/>\nPete Morgan mentors Olympians and has helped develop the Curl-Burke business model, one of the nation&#39;s premier coach-owned programs.<br \/>\n39 HOW THEY TRAIN: Ellyn Baumgardner by Michael J. Stott<br \/>\n40 BALANCING AEROBIC WITH ANAEROBIC SWIM TRAINING by Daniel Carl<br \/>\n42 USSSA: The Fifth Stroke by Craig K. Carson<br \/>\nSwim school teachers should rethink when they teach the dolphin kick, how they teach it and how much emphasis it deserves in their swimming programs.<br \/>\n44 HOW TO WIN A HIGH SCHOOL STATE MEET by Michael J. Stott<\/p>\n<p><b>In the <i>SWIM<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmagazine\/images\/200804-01swim_cover.jpg><br \/>\n25 TOP 12 WORLD MASTERS OF 2007 by Emily Sampl and Jason Marsteller<br \/>\n30 THE POOL&#39;S EDGE, PRESENTED BY VIEW: Paddling Along by Karlyn Pipes-Neilsen<br \/>\nThere are many benefits to working out with hand paddles\u2014and just as many choices to determine which are best for you.<br \/>\n31 THE WORKOUT CARD: Excite Your Swimming by Ron &quot;Sickie&quot; Marcikic<br \/>\n34 DRYSIDE TRAINING: The Backyard Workout by J.R. Rosania<\/p>\n<p><b>In the <i>Junior Swimmer<\/i> portion of the magazine you will find the following:<\/b><br \/>\n46 HIGH SCHOOL RECORDS by Brian Savard<br \/>\nThe weekend of Feb. 8-9 will long be remembered as the weekend that saw six national prep records broken at three different meets in three states.<br \/>\n47 SPEEDO AMERICAN RELAY by Judy Jacob<br \/>\n48 TYR AGE GROUP SWIMMER OF THE MONTH: Lacey Locke<br \/>\n49 GOLDMINDS: Motivation by Alan Goldberg<br \/>\n52 RECRUITING: High School Class of 2008 by Jason Marsteller<\/p>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=1288&#038;iCatId=2>Subscribe Now<\/a><\/p>\n<p><font color=red>Free Shipping in the USA<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, April 4. DR. Daniel Carl&#39;s article Balancing Aerobic with Anaerobic Swim Training looks at the shift in coaching philosophy with respect to more evenly managing anaerobic and aerobic<\/p>\n","protected":false},"author":2,"featured_media":85285,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[16,4],"tags":[],"class_list":["post-17706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Swimming Technique Section Presents How To Balance Anaerobic and Aerobic Training - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-technique-section-presents-how-to-balance-anaerobic-and-aerobic-training\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Swimming Technique Section Presents How To Balance Anaerobic and Aerobic Training\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, April 4. 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