{"id":175373,"date":"2016-01-04T00:00:49","date_gmt":"2016-01-04T07:00:49","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=175373"},"modified":"2016-01-04T13:27:08","modified_gmt":"2016-01-04T20:27:08","slug":"the-state-of-us-swimming-thumbs-up","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/the-state-of-us-swimming-thumbs-up\/","title":{"rendered":"The State of U.S. Swimming: Thumbs Up!"},"content":{"rendered":"<h2 style=\"text-align: left;\">The State of U.S. Swimming: Thumbs Up!<\/h2>\n<div class=\"page\" title=\"Page 17\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>New swimming facilities in the United States are keeping pace with the country\u2019s growing number of competitive swimmers. Author\u00a0<strong>Chuck Warner\u00a0<\/strong>discusses the growth of competitive swimming facilities, as well as the independence many coaches have taken in owning their own pools in the first half of the article, while fellow author\u00a0<strong>Annie Grevers\u00a0<\/strong>draws upon the knowledge and experience of\u00a0<strong>Pat Hogan<\/strong>, USA Swimming&#8217;s Club Development Management Director, regarding the state of membership in club swimming.<\/p>\n<p>More about the state of U.S. swimming facilities and membership can be found in the January issue!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.swimmingworldmagazine.com\/news\/product\/30-day-swimming-world-magazine-total-access-subscription\/\" target=\"_blank\">Get your copy of the January\u00a02016 Issue\u00a0of\u00a0<em>Swimming World Magazine\u00a0<\/em>now!<\/a><\/p>\n<p style=\"text-align: center;\">Curious what else you will find in the January 2016 issue of\u00a0<em>Swimming World Magazine<\/em>?<\/p>\n<p style=\"text-align: center;\">Check out the Inside Swimming World video:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/bAanQ-q1IOk\" width=\"420\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Not a subscriber?\u00a0<em>Swimming World Magazine<\/em>\u00a0gives you unlimited access to all online content on SwimmingWorldMagazine.com and access to all of the back issues of\u00a0<em>Swimming World Magazine<\/em>\u00a0dating back to 1960! Purchase your\u00a0<a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/swimming-world-magazine-subscription\/\" target=\"_blank\">Subscription<\/a>\u00a0TODAY!<\/p>\n<p><span style=\"text-decoration: underline; color: #800000;\"><strong>FEATURES<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"175223\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=175223\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/anthony-nesty-magazine.png\" data-orig-size=\"297,290\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"anthony-nesty-magazine\" data-image-description=\"&lt;p&gt;anthony-nesty-magazine&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy:&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/anthony-nesty-magazine.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/anthony-nesty-magazine.png\" class=\"size-thumbnail wp-image-175223\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/anthony-nesty-magazine-150x150.png\" alt=\"anthony-nesty-magazine\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/anthony-nesty-magazine-150x150.png 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/anthony-nesty-magazine-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong><span style=\"color: #808080;\">014 TOP 9 OLYMPIC UPSETS: #7 ANTHONY NESTY BEATS THE GREAT ONE!<\/span><\/strong><br \/>\n<b><i>by Chuck Warner<\/i><\/b><br \/>\n<i><span style=\"font-weight: 400;\">Beginning with the November 2015 issue and running through July 2016\u2014a month before the start of the Olympic swimming events in Rio on Aug. 6\u2014Swimming World Magazine will bring you its top 9 upsets in the individual events in Olympic history\u2014 in particular, in the last 50 years.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"149034\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=149034\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/michael-phelps-200-butterfly-usa-swimming-nationals-2015-1708-e1439082055676.jpg\" data-orig-size=\"1752,1314\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"michael-phelps-200-butterfly-usa-swimming-nationals-2015 1708\" data-image-description=\"&lt;p&gt;7\/22\/16&lt;br \/&gt;\nmichael-phelps-200-butterfly- 200 butterfly, 2015, Swimmers, USA Swimming Nationals&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Peter H. Bick&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/michael-phelps-200-butterfly-usa-swimming-nationals-2015-1708-e1439082055676-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/michael-phelps-200-butterfly-usa-swimming-nationals-2015-1708-e1439082055676-1024x768.jpg\" class=\"size-thumbnail wp-image-149034\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/michael-phelps-200-butterfly-usa-swimming-nationals-2015-1708-e1439082055676-150x150.jpg\" alt=\"michael-phelps-200-butterfly-\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/michael-phelps-200-butterfly-usa-swimming-nationals-2015-1708-e1439082055676-150x150.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/michael-phelps-200-butterfly-usa-swimming-nationals-2015-1708-e1439082055676-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong><span style=\"color: #808080;\">016 5 TOP STORIES OF 2015<\/span><\/strong><br \/>\n<b><i>by Jason Marsteller<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"168628\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/sunday-race-videos-now-available-on-demand-for-2015-nations-capital-invitational\/university-of-maryland-pool\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/university-of-maryland-pool.jpg\" data-orig-size=\"2400,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1449788034&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;37&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"university-of-maryland-pool\" data-image-description=\"&lt;p&gt;8\/7\/2016&lt;br \/&gt;\nuniversity-of-maryland-pool&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Taylor Brien&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/university-of-maryland-pool-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/university-of-maryland-pool-1024x683.jpg\" class=\"size-thumbnail wp-image-168628\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/university-of-maryland-pool-150x150.jpg\" alt=\"university-of-maryland-pool\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/university-of-maryland-pool-150x150.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/university-of-maryland-pool-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong><span style=\"color: #808080;\">017 THE STATE OF U.S. SWIMMING: THUMBS-UP!<\/span><\/strong><br \/>\n<b><i>by Chuck Warner and Annie Grevers<\/i><\/b><br \/>\n<i><span style=\"font-weight: 400;\">New swimming facilities in the United States are keeping pace with the country\u2019s growing number of competitive swimmers.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"175224\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=175224\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/dusko-pijetlovic-male-water-polo-player-of-the-year.png\" data-orig-size=\"314,266\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dusko-pijetlovic-male-water-polo-player-of-the-year\" data-image-description=\"&lt;p&gt;dusko-pijetlovic-male-water-polo-player-of-the-year&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Swimming World Magazine&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/dusko-pijetlovic-male-water-polo-player-of-the-year.png\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/dusko-pijetlovic-male-water-polo-player-of-the-year.png\" class=\"size-thumbnail wp-image-175224\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/dusko-pijetlovic-male-water-polo-player-of-the-year-150x150.png\" alt=\"dusko-pijetlovic-male-water-polo-player-of-the-year\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/dusko-pijetlovic-male-water-polo-player-of-the-year-150x150.png 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/dusko-pijetlovic-male-water-polo-player-of-the-year-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong><span style=\"color: #808080;\">020 2015 ATHLETES OF THE YEAR: DIVING, POLO, SYNCHRO, DISABLED SWIMMING<\/span><\/strong><br \/>\n<b><i>by Jason Marsteller<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"137568\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-week-that-was-fast-short-course-racing-highlights-the-week-that-was\/swimming-arena-pro-series-santa-clara-day-two-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/cody-miller-santa-clara-2015-2.jpg\" data-orig-size=\"2429,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Bob Stanton-USA TODAY Sports&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X&quot;,&quot;caption&quot;:&quot;Jun 19, 2015; Santa Clara, CA, USA; Cody Miller (USA) won the Men&#039;s 100M Breaststroke Final at the George F. Haines International Swim Center in Santa Clara, Calif. Mandatory Credit: Bob Stanton-USA TODAY Sports&quot;,&quot;created_timestamp&quot;:&quot;1434672000&quot;,&quot;copyright&quot;:&quot;Robert Stanton&quot;,&quot;focal_length&quot;:&quot;400&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;Swimming: Arena Pro Series-Santa Clara-Day Two&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Swimming: Arena Pro Series-Santa Clara-Day Two\" data-image-description=\"&lt;p&gt;Jun 19, 2015; Santa Clara, CA, USA; Cody Miller (USA) won the Men&#8217;s 100M Breaststroke Final at the George F. Haines International Swim Center in Santa Clara, Calif. Mandatory Credit: Bob Stanton-USA TODAY Sports NPStrans&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Robert Stanton\/USA Today Sports Images&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/cody-miller-santa-clara-2015-2-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/cody-miller-santa-clara-2015-2-1024x675.jpg\" class=\"size-thumbnail wp-image-137568\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/cody-miller-santa-clara-2015-2-150x150.jpg\" alt=\"Jun 19, 2015; Santa Clara, CA, USA; Cody Miller (USA) won the Men's 100M Breaststroke Final at the George F. Haines International Swim Center in Santa Clara, Calif. Mandatory Credit: Bob Stanton-USA TODAY Sports\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/cody-miller-santa-clara-2015-2-150x150.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/cody-miller-santa-clara-2015-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong><span style=\"color: #808080;\">026 HERE COME THE AMERICANS!<\/span><\/strong><br \/>\n<b><i>by Annie Grevers<\/i><\/b><br \/>\n<i><span style=\"font-weight: 400;\">Team USA\u2019s men\u2019s breaststrokers are ready to kick down the door in 2016. With Nic Fink, Cody Miller and Andrew Wilson not having to divide their attention between the books and the pool, and Kevin Cordes training under Zen master and Olympic breaststroker Sergio Lopez, the year is bubbling with possibilities.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"145066\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/?attachment_id=145066\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/pan-am-games-swimming-2015-0683-e1437662798793.jpg\" data-orig-size=\"1577,1187\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pan Am Games: Swimming\" data-image-description=\"&lt;p&gt;Jul 18, 2015; Toronto, Ontario, CAN; Kelsi Worrell , Katie Meili , Natalie Coughlin and Allison Schmitt of the United States celebrate after winning the women&#8217;s swimming 4x100m medley final during the 2015 Pan Am Games at Pan Am Aquatics UTS Centre and Field House. Mandatory Credit: Erich Schlegel-USA TODAY Sports NPStrans, toppic&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Erich Schlegel\/USA Today Sports Images&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/pan-am-games-swimming-2015-0683-e1437662798793-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/pan-am-games-swimming-2015-0683-e1437662798793-1024x771.jpg\" class=\"size-thumbnail wp-image-145066\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/pan-am-games-swimming-2015-0683-e1437662798793-150x150.jpg\" alt=\"Jul 18, 2015; Toronto, Ontario, CAN; Kelsi Worrell , Katie Meili , Natalie Coughlin and Allison Schmitt of the United States celebrate after winning the women's swimming 4x100m medley final during the 2015 Pan Am Games at Pan Am Aquatics UTS Centre and Field House. Mandatory Credit: Erich Schlegel-USA TODAY Sports\" width=\"150\" height=\"150\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/pan-am-games-swimming-2015-0683-e1437662798793-150x150.jpg 150w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/07\/pan-am-games-swimming-2015-0683-e1437662798793-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong><span style=\"color: #808080;\">030 2015 RECORD PROGRESSION<\/span><\/strong><br \/>\n<b><i>by Jason Marsteller<\/i><\/b><\/p>\n<p><span style=\"text-decoration: underline; color: #800000;\"><strong>COACHING<\/strong><\/span><br \/>\n<strong><span style=\"color: #808080;\">010 LESSONS WITH THE LEGENDS: BOB BOWMAN<\/span><\/strong><br \/>\n<b><i>by Michael J. Stott<\/i><\/b><\/p>\n<p><strong><span style=\"color: #808080;\">012 SWIMMING TECHNIQUE MISCONCEPTIONS: ARM ENTRY<\/span><\/strong><br \/>\n<b><i>by Rod Havriluk<\/i><\/b><br \/>\n<i><span style=\"font-weight: 400;\">In freestyle and backstroke, swimmers typically complete the arm entry with the arm parallel to the surface. In butterfly, it is common for swimmers to complete the arm entry with the hands above the shoulders. Research shows that these typical arm entries result in significant wasted time.<\/span><\/i><\/p>\n<p><strong><span style=\"color: #808080;\">019 TECHNIQUE: BACKSTROKE\u2014 REACH FOR THE SKY!<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #808080;\">022 THE SWEET SPOT IN DISTANCE TRAINING: WHERE VOLUME MEETS INTENSITY<\/span><\/strong><br \/>\n<b><i>by Michael J. Stott<\/i><\/b><br \/>\n<i><span style=\"font-weight: 400;\">Distance training has changed considerably over the years. The key is finding the balance among endurance, speed work and training at critical practice speeds.<\/span><\/i><\/p>\n<p><strong><span style=\"color: #808080;\">041 Q&amp;A WITH COACH SUSAN TEETER<\/span><\/strong><br \/>\n<b><i>by Michael J. Stott<\/i><\/b><\/p>\n<p><strong><span style=\"color: #808080;\">042 HOW THEY TRAIN LISA BOYCE AND CLAIRE McILMAIL<\/span><\/strong><br \/>\n<b><i>by Michael J. Stott<\/i><\/b><\/p>\n<p><span style=\"text-decoration: underline; color: #800000;\"><strong>TRAINING<\/strong><\/span><br \/>\n<strong><span style=\"color: #808080;\">040 DRYSIDE TRAINING: NEW YEAR, NEW STRENGTH\u20144 SIMPLE EXERCISES TO A STRONGER 2016<\/span><\/strong><br \/>\n<b><i>by J.R. Rosania<\/i><\/b><\/p>\n<p><span style=\"text-decoration: underline; color: #800000;\"><strong>JUNIOR SWIMMER<\/strong><\/span><br \/>\n<strong><span style=\"color: #808080;\">036 GOLDMINDS: HOW MUCH IS ENOUGH?<\/span><\/strong><br \/>\n<b><i>by Wayne Goldsmith<\/i><\/b><br \/>\n<i><span style=\"font-weight: 400;\">The training load for young swimmers and the high time commitment required to be involved in competitive swimming are critically important issues both to the athletes and their parents.<\/span><\/i><\/p>\n<p><strong><span style=\"color: #808080;\">045 UP &amp; COMERS<\/span><\/strong><br \/>\n<b><i>by Taylor Brien<\/i><\/b><\/p>\n<p><span style=\"text-decoration: underline; color: #800000;\"><strong>COLUMNS<\/strong><\/span><br \/>\n<strong><span style=\"color: #808080;\">008 A VOICE FOR THE SPORT<\/span><\/strong><br \/>\n<strong><span style=\"color: #808080;\">046 GUTTER TALK<\/span><\/strong><br \/>\n<strong><span style=\"color: #808080;\">048 PARTING SHOT<\/span><\/strong><br \/>\n<b><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The State of U.S. Swimming: Thumbs Up! New swimming facilities in the United States are keeping pace with the country\u2019s growing number of competitive swimmers. Author\u00a0Chuck Warner\u00a0discusses the growth of<\/p>\n","protected":false},"author":56,"featured_media":144412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,16],"tags":[36176,717,26126,54417,56222],"class_list":["post-175373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-swimming-world-magazine","tag-annie-grevers","tag-chuck-warner","tag-cody-miller","tag-swimming-world-magazine","tag-us-swimming"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The State of U.S. Swimming: Thumbs Up! 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