{"id":17391,"date":"2008-03-06T23:44:35","date_gmt":"2008-03-07T04:44:35","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2008\/03\/find-the-key-to-better-technique-for-each-stroke-in-the-swim-section-of-march-swimming-world\/"},"modified":"2014-07-27T21:15:11","modified_gmt":"2014-07-28T04:15:11","slug":"find-the-key-to-better-technique-for-each-stroke-in-the-swim-section-of-march-swimming-world","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/find-the-key-to-better-technique-for-each-stroke-in-the-swim-section-of-march-swimming-world\/","title":{"rendered":"Find The Key To Better Technique For Each Stroke in the SWIM Section of March Swimming World"},"content":{"rendered":"<p>PHOENIX, Arizona, March 7. IT all starts with your head\u2026\u2026\u2026\u2026\u2026according to Karlyn Pipes-Neilsen, contributor of <i>The Pool&#39;s Edge<\/i> for the <i>SWIM<\/i> section of <i>Swimming World<\/i>, a neutral head position is key no matter what the stroke.  By maintaining a neutral head, drag is reduced and your swim speed increased.  In the article, <i>Where&#39;s Your Head?<\/i> each stroke is broken out, with accompanying tips on how to achieve a neutral head position no matter what stroke you are swimming.  <\/p>\n<p>J.R. Rosania outlines the <i>Everyday Ab Routine<\/i> that you can do right in the comfort of your own home.  By doing these simple routines two or three times a day four days a week, you can improve your strokes and achieve a more efficient body position in the water.<\/p>\n<p>Finally in this issue, be sure to check out the piece on the <i>5 Breaststroke Essentials<\/i>. No matter what level of breaststroker you might be, you are bound to find information presented that can help you improve your effectiveness while swimming this stroke.<\/p>\n<p>Premium subscribers who download and read the March issue of <i>Swimming World Magazine<\/i> from the <a href=https:\/\/www.swimmingworldmagazine.com\/premium\/Default.asp target=_blank>Premium Section<\/a> will be able to enjoy all the multimedia elements embedded in the issue.<\/p>\n<p>The March issue contains the following <i>SwimmingWorld.TV<\/i> interviews:<br \/>\n* Paul Yetter, Sean Hutchison<br \/>\n* Arizona&#39;s Albert Subirats<br \/>\n* USA Diving&#39;s Debbie Hesse<br \/>\n* Rick DeMont<br \/>\n* Look into impact of strength and conditioning on the sport<\/p>\n<p>Click <a href=http:\/\/www.swimmingworldmagazine.com\/tv\/March2008preview.asp>here<\/a> for a preview of the multimedia items available in the March issue.<\/p>\n<p>This issue is truly interactive with nearly 100 links for Premium Subscribers to get the rest of the story, results or even visit the web sites of <i>Swimming World Magazine&#39;s<\/i> advertisers.<\/p>\n<p>Become a Premium Member <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67 target=_blank>Today<\/a> to take advantage of these great digital versions of <i>Swimming World Magazine<\/i>.<\/p>\n<p><b>March 2008 Issue<\/b><br \/>\n<b>Contents of The March issue:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmingworld\/images\/200803-01sw_cover.jpg><br \/>\n3 NIKE TECHNIQUE TIP: Breaststroke Breath by Glenn Mills<br \/>\n8 PICK SIX by John Lohn<br \/>\nAuburn, under new head coach Richard Quick, will try to win an NCAA record-tying sixth straight men&#39;s team title.<br \/>\n13 THIRD TIME&#39;S A CHARM? by Jason Marsteller<br \/>\nArizona&#39;s women were picked to win all the marbles the last two years, but didn&#39;t. <i>Swimming World Magazine<\/i> still believes the Wildcats have the firepower to take it all.<br \/>\n18 VANDERKAAY DYNASTY by John Lohn<br \/>\nChristian, Peter, Alex and Dane Vanderkaay are leaving their mark in the pool.<br \/>\n20 2008 OLYMPIC PREVIEW: SOUTH AMERICA by Jason Marsteller<br \/>\n22 2007 DISABLED SWIMMERS OF THE YEAR:<br \/>\nValerie Grand&#39;Maison and Matthew Cowdrey<\/p>\n<p>departments:<br \/>\n6 A VOICE for the SPORT<br \/>\n43 35th ANNUAL CAMP DIRECTORY<br \/>\n55 FOR THE RECORD<br \/>\n58 CALENDAR<br \/>\n62 PARTING SHOT<\/p>\n<p><b>In the <i>Swimming Technique<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimtechnique\/images\/200803-01st_cover.jpg><br \/>\n30 Q&#038;A WITH COACH CYNDI GALLAGHER by Michael J. Stott<br \/>\nBruin blue through-and-through, UCLA Coach Cyndi Gallagher directs an aquatic program defined by academic and competitive excellence.<br \/>\n33 HOW THEY TRAIN: Kim Vandenberg by Michael J. Stott<br \/>\n34 CATCHING A WAVE by Michael J. Stott<br \/>\nSome of the sport&#39;s best college coaches share their insights on how to win an NCAA team championship.<br \/>\n37 IMPROVING PERFORMANCE IN SWIMMING:<br \/>\nTechnology and Learning Strategies by Rod Havriluk<br \/>\nCoaches have found that a comprehensive program of instruction and analysis can substantially improve technique and performance.<\/p>\n<p><b>In the <i>SWIM<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmagazine\/images\/200803-01swim_cover.jpg><br \/>\n25 THE POOL&#39;S EDGE PRESENTED BY VIEW: Where&#39;s Your Head? by Karlyn Pipes-Neilsen<br \/>\nAchieving a neutral head position in each of your strokes is extremely important if you want to become a better swimmer.<br \/>\n26 DRYSIDE TRAINING: The Everyday Ab Routine by J.R. Rosania<br \/>\n28 5 BREASTSTROKE ESSENTIALS by Wayne Goldsmith and Helen Morris<\/p>\n<p><b>In the <i>Junior Swimmer<\/i> portion of the magazine you will find the following:<\/b><br \/>\n39 NATIONAL AGE GROUP RECORD SETTER: Brady Fox<br \/>\n41 SPEEDO AMERICAN RELAY<\/p>\n<p><\/font><\/pre>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=1288&#038;iCatId=2>Subscribe Now<\/a><\/p>\n<p><font color=red>Free Shipping in the USA<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, March 7. IT all starts with your head\u2026\u2026\u2026\u2026\u2026according to Karlyn Pipes-Neilsen, contributor of The Pool&#39;s Edge for the SWIM section of Swimming World, a neutral head position is<\/p>\n","protected":false},"author":2,"featured_media":85191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[16,4],"tags":[],"class_list":["post-17391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Find The Key To Better Technique For Each Stroke in the SWIM Section of March Swimming World - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/find-the-key-to-better-technique-for-each-stroke-in-the-swim-section-of-march-swimming-world\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Find The Key To Better Technique For Each Stroke in the SWIM Section of March Swimming World\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, March 7. 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