Paul Yetter<\/a>, about the training styles used to prepare Hoff for the swim, and what lies ahead in the coming months.<\/p>\nIn the Technique and Tips segment, fitness expert J.R. Rosania offers some exercises to prevent injury in the shoulder and rotator cuff areas. He stresses that light weights be used and that proper arm position will help in each exercise.<\/p>\n","protected":false},"excerpt":{"rendered":"
PHOENIX, Arizona, March 4. THE Tuesday edition of The Morning Swim Show introduces a new look and focuses on the newest American record set by Katie Hoff over the weekend.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[5,4],"tags":[],"class_list":["post-17354","post","type-post","status-publish","format-standard","hentry","category-morning-swim-show-videos","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"\r\n
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