﻿{"id":16935,"date":"2008-02-05T10:30:51","date_gmt":"2008-02-05T15:30:51","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2008\/02\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/"},"modified":"2014-07-27T21:00:36","modified_gmt":"2014-07-28T04:00:36","slug":"the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/","title":{"rendered":"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts"},"content":{"rendered":"<p>PHOENIX, Arizona, February 5. THE Tuesday edition of <i>The Morning Swim Show<\/i> uses recent results from the test event at the Beijing Water Cube to talk about the advantages and disadvantages of swimming finals in the morning.<\/p>\n<p>To view this show <a href=mms:\/\/208.106.250.220\/MorningSwimShow\/TheMorningSwimShowArchives\/Tuesday(2008-02-05).wmv>click here<\/a>.<\/p>\n<p>After recapping some of the top swims at the Good Luck Beijing China Open, host Brent Rutemiller talks with Dr. Jan Prins, director of biomechanics at the University of Hawaii, about the optimal time for swimmers and divers to compete.<\/p>\n<p>The show concludes with Split Time, which gets opinions from people in the aquatics community about a hot topic. This week, Texas senior Matt Lowe and Arizona senior Ivan Barnes talk about the dolphin kick on the underwater breastroke pullout.<\/p>\n<p>To view this show <a href=mms:\/\/208.106.250.220\/MorningSwimShow\/TheMorningSwimShowArchives\/Tuesday(2008-02-05).wmv>click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, February 5. THE Tuesday edition of The Morning Swim Show uses recent results from the test event at the Beijing Water Cube to talk about the advantages and<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[5,4],"tags":[],"class_list":["post-16935","post","type-post","status-publish","format-standard","hentry","category-morning-swim-show-videos","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, February 5. THE Tuesday edition of The Morning Swim Show uses recent results from the test event at the Beijing Water Cube to talk about the advantages and\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2008-02-05T15:30:51+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2014-07-28T04:00:36+00:00\" \/>\r\n<meta name=\"author\" content=\"Archive Team\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Archive Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/\"},\"author\":{\"name\":\"Archive Team\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7\"},\"headline\":\"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts\",\"datePublished\":\"2008-02-05T15:30:51+00:00\",\"dateModified\":\"2014-07-28T04:00:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/\"},\"wordCount\":143,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"articleSection\":[\"Morning Swim Show\",\"zz Import (Home Page)\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/\",\"name\":\"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"datePublished\":\"2008-02-05T15:30:51+00:00\",\"dateModified\":\"2014-07-28T04:00:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7\",\"name\":\"Archive Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b6954d08fa89e8fe6d2fbf8f02cb5500?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b6954d08fa89e8fe6d2fbf8f02cb5500?s=96&d=blank&r=pg\",\"caption\":\"Archive Team\"},\"sameAs\":[\"http:\/\/swimmingworldmagazine.com\/\"],\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/archive\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts - Swimming World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/","og_locale":"en_US","og_type":"article","og_title":"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts","og_description":"PHOENIX, Arizona, February 5. THE Tuesday edition of The Morning Swim Show uses recent results from the test event at the Beijing Water Cube to talk about the advantages and","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2008-02-05T15:30:51+00:00","article_modified_time":"2014-07-28T04:00:36+00:00","author":"Archive Team","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Archive Team","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/"},"author":{"name":"Archive Team","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7"},"headline":"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts","datePublished":"2008-02-05T15:30:51+00:00","dateModified":"2014-07-28T04:00:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/"},"wordCount":143,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"articleSection":["Morning Swim Show","zz Import (Home Page)"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/","name":"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"datePublished":"2008-02-05T15:30:51+00:00","dateModified":"2014-07-28T04:00:36+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-morning-swim-show-february-5-insight-into-optimal-training-time-dolphin-kick-on-breaststroke-pullouts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"The Morning Swim Show, February 5: Insight Into Optimal Training Time, Dolphin Kick on Breaststroke Pullouts"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7","name":"Archive Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6954d08fa89e8fe6d2fbf8f02cb5500?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6954d08fa89e8fe6d2fbf8f02cb5500?s=96&d=blank&r=pg","caption":"Archive Team"},"sameAs":["http:\/\/swimmingworldmagazine.com\/"],"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/archive\/"}]}},"cc_featured_image_caption":{"caption_text":false,"source_text":false,"source_url":false},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-4p9","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/16935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=16935"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/16935\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=16935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=16935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=16935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}