﻿{"id":168008,"date":"2015-12-16T09:00:56","date_gmt":"2015-12-16T16:00:56","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=168008"},"modified":"2015-12-16T07:54:14","modified_gmt":"2015-12-16T14:54:14","slug":"10-reasons-why-a-swimmers-christmas-is-the-greatest","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/10-reasons-why-a-swimmers-christmas-is-the-greatest\/","title":{"rendered":"10 Reasons Why A Swimmer&#8217;s Christmas Is the Greatest"},"content":{"rendered":"<p><em>By Grace Hoffmann,\u00a0Swimming World College Intern<\/em><\/p>\n<p>The prognosis of Christmas training is that it\u2019s hard. Well, yes! However, winter training can be a blast too!<\/p>\n<p>Swimmers should flourish during the winter season because:<\/p>\n<h2>1.<strong>\u00a0You can eat whatever you want&#8230;<\/strong><\/h2>\n<p><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/07\/ryan-lochte-streamlining-with-food.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"101450\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/usa-swimming-start-twitter-craze-with-streamlining-hashtag\/ryan-lochte-streamlining-with-food\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/07\/ryan-lochte-streamlining-with-food.jpg\" data-orig-size=\"1152,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"ryan-lochte-streamlining-with-food\" data-image-description=\"&lt;p&gt;12\/26\/2016&lt;br \/&gt;\nRyan Lochte streamlining&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Twitter, @RyanLochte&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/07\/ryan-lochte-streamlining-with-food-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/07\/ryan-lochte-streamlining-with-food-1024x888.jpg\" class=\"size-medium wp-image-101450\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/07\/ryan-lochte-streamlining-with-food-700x500.jpg\" alt=\"Twitter\" width=\"700\" height=\"500\" \/><\/a><\/p>\n<p>Calories? \u00a0More like cookies. Doubles and strenuous sets mean no worries or guilt about what you consume over the holiday break. Getting through training is tough, and delicious food makes it easier. Bring in treats to practice. Bake in between morning and afternoon workout and let your teammates know how much you care. Raise Christmas cheer with food and festive snacks to share!<\/p>\n<h2>2.\u00a0<strong>Napping is normal, and you&#8217;re a pro at it.<\/strong><\/h2>\n<div id=\"attachment_117792\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/sleeping-seal.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-117792\" data-attachment-id=\"117792\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-thoughts-every-swimmer-practice\/sleeping-seal\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/sleeping-seal.jpg\" data-orig-size=\"900,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"sleeping-seal\" data-image-description=\"&lt;p&gt;sleeping-seal&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Angel Eowyn&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/sleeping-seal-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/sleeping-seal.jpg\" class=\"size-medium wp-image-117792\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/sleeping-seal-700x500.jpg\" alt=\"sleeping-seal\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-117792\" class=\"wp-caption-text\">Photo Courtesy: Angel Eowyn<\/p><\/div>\n<p>For the average folk, the holiday is full of planning, shopping, family, and stress. Naps are needed. For a swimmer, the holiday consists of three things: swimming, sleeping, and eating. Embrace sleep and rest up for practice. You\u2019re going to need it!<\/p>\n<h2>3.\u00a0<strong>People are jealous of your parka.<\/strong><\/h2>\n<p><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/parka-meme.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"115489\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/9-things-swimmers-thankful-arent\/parka-meme\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/parka-meme.jpg\" data-orig-size=\"400,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"parka-meme\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/parka-meme.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/parka-meme.jpg\" class=\"size-full wp-image-115489 aligncenter\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/11\/parka-meme.jpg\" alt=\"parka-meme\" width=\"400\" height=\"300\" \/><\/a><\/p>\n<p>Parka\u2019s tend to become trendy during Christmas. They\u2019re the perfect coat for shoveling snow or going grocery shopping in negative degree weather. A parka is also a presentable blanket that you can wear out in public after practice. The bright red one you wear in and out of the pool everyday would even look stellar in the family Christmas photo. Don\u2019t overlook a parka as a nice gift for a family member. They\u2019ll learn to love it almost as much as you do!<\/p>\n<h2>4.\u00a0<strong>Frozen hair is the new ombre.<\/strong><\/h2>\n<div id=\"attachment_168733\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/a4gpa-frozen-hair-winter-training.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-168733\" data-attachment-id=\"168733\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-reasons-why-a-swimmers-christmas-is-the-greatest\/a4gpa-frozen-hair-winter-training\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/a4gpa-frozen-hair-winter-training.jpg\" data-orig-size=\"1024,681\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"a4gpa-frozen-hair-winter-training\" data-image-description=\"&lt;p&gt;a4gpa-frozen-hair-winter-training&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: a4gpa, flickr&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/a4gpa-frozen-hair-winter-training-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/a4gpa-frozen-hair-winter-training-1024x681.jpg\" class=\"wp-image-168733 size-medium\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/a4gpa-frozen-hair-winter-training-700x500.jpg\" alt=\"a4gpa-frozen-hair-winter-training\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-168733\" class=\"wp-caption-text\">Photo Courtesy: a4gpa, flickr<\/p><\/div>\n<p>The mixture of negative temperatures and post-practice hair is GREAT. The nice crunch of your hair after seconds of entering the cold tundra (commonly referred to as the outdoors) really completes your time spent at the pool. Who doesn\u2019t love the possibility of your hair breaking off? A free haircut AND less to fit in the cap!<strong>\u00a0<\/strong><\/p>\n<h2><strong>5.\u00a0<\/strong><strong>Snow angels in your swimsuit make for the perfect Instagram post.\u00a0<\/strong><\/h2>\n<div id=\"attachment_168714\" style=\"width: 538px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/Colorado-School-of-LIT_alex_murray.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-168714\" data-attachment-id=\"168714\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-reasons-why-a-swimmers-christmas-is-the-greatest\/colorado-school-of-lit_alex_murray\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/Colorado-School-of-LIT_alex_murray.jpg\" data-orig-size=\"528,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Colorado School of LIT\" data-image-description=\"&lt;p&gt;Colorado School of LIT&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Alex Murray&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/Colorado-School-of-LIT_alex_murray-528x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/Colorado-School-of-LIT_alex_murray.jpg\" class=\"size-medium wp-image-168714\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/Colorado-School-of-LIT_alex_murray-528x500.jpg\" alt=\"Twitter--Colorado School of LIT_alex_murray\" width=\"528\" height=\"500\" \/><\/a><p id=\"caption-attachment-168714\" class=\"wp-caption-text\">Photo Courtesy: Alex Murray<\/p><\/div>\n<p>It\u2019s all fun and giggles until you\u2019re the one locked out of the pool and stuck freezing in the snow. However, it does make for an awesome memory and picture to laugh about. Have fun in the snow with your teammates, but be sure to not slip running back into the pool!<\/p>\n<h2><strong>6.\u00a0<\/strong><strong>Christmas music at the pool turns into team caroling.\u00a0<\/strong><\/h2>\n<div id=\"attachment_162161\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-162161\" data-attachment-id=\"162161\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/6-of-the-most-original-holiday-themed-swim-sets-ever\/8419226606_ff6fcac7c4_b\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b.jpg\" data-orig-size=\"1024,732\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8419226606_ff6fcac7c4_b\" data-image-description=\"&lt;p&gt;8419226606_ff6fcac7c4_b&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Bill Slattery Jr.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b-1024x732.jpg\" class=\"size-medium wp-image-162161\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b-700x500.jpg\" alt=\"8419226606_ff6fcac7c4_b\" width=\"700\" height=\"500\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b-700x500.jpg 700w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b-533x381.jpg 533w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b.jpg 1024w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/11\/8419226606_ff6fcac7c4_b-200x143.jpg 200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><p id=\"caption-attachment-162161\" class=\"wp-caption-text\">Photo Courtesy: Bill Slattery Jr.<\/p><\/div>\n<p>Belting out carols does wonders when you want to get out of practice early. NOT! The more singing the more time you may have to spend with your face looking down at the black line. However, cherish the holiday season. Sing anyways! If Santa Claus, who looks oh so similar to one of your assistant coaches walks into the pool, don\u2019t question it; start caroling! You may even get a Christmas miracle (out of practice early)!<\/p>\n<h2><strong>7.\u00a0<\/strong><strong>The Christmas Eve practice makes falling asleep with &#8220;visions of sugar plums dancing your head,&#8221; just that much easier.<\/strong><\/h2>\n<div id=\"attachment_115697\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/lochte-sleeping.gif\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-115697\" data-attachment-id=\"115697\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-christmas-gifts-for-swimmers\/lochte-sleeping\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/lochte-sleeping.gif\" data-orig-size=\"700,933\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"lochte-sleeping\" data-image-description=\"&lt;p&gt;7.5.20 Ryan Lochte &#8211; Photo Courtesy: Twitter, @RyanLochte&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Ryan Lochte &#8211; Photo Courtesy: Twitter, @RyanLochte&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/lochte-sleeping-700x500.gif\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/lochte-sleeping.gif\" class=\"wp-image-115697 size-medium\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/lochte-sleeping-700x500.gif\" alt=\"Photo Courtesy: Ryan Lochte\/Twitter\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-115697\" class=\"wp-caption-text\">Photo Courtesy: Ryan Lochte\/Twitter<\/p><\/div>\n<p>Christmas eve practice. Three words. Only one adjective of description: beastly. Coaches thrive on this day. Swimmer\u2019s do their best to survive. It could be considered the hardest day of the year. For me it\u2019s the most memorable. Prayers are said at the beginning of the set and grades are given out at the end. By the time practice ends and at least a solid meal and a half are eaten, it\u2019s bedtime. In just a few hours, jolly old St. Nicholas will be making his way down the chimney.<\/p>\n<h2><strong>8. Sharing your chocolate milk with Santa is a no brainer, since you buy it in bulk.<\/strong><\/h2>\n<div id=\"attachment_168362\" style=\"width: 285px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/milk_flickr.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-168362\" data-attachment-id=\"168362\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-reasons-why-a-swimmers-christmas-is-the-greatest\/milk_flickr\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/milk_flickr.jpg\" data-orig-size=\"275,183\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"chocolate milk\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo Courtesy: flickr &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/milk_flickr.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/milk_flickr.jpg\" class=\"size-full wp-image-168362\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/milk_flickr.jpg\" alt=\"chocolate milk \" width=\"275\" height=\"183\" srcset=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/milk_flickr.jpg 275w, https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/milk_flickr-200x133.jpg 200w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/a><p id=\"caption-attachment-168362\" class=\"wp-caption-text\">Photo Courtesy: flickr<\/p><\/div>\n<p>Two practices a day, six days a week for three weeks&#8230; that\u2019s a whole lot of milk. Gallons upon gallons will be drank post practice. Fuel your body right over the holiday break and drink your milk! Also, don\u2019t forget to leave the milk and cookies out for Santa. Not only will he be grateful for your concern about his hydration, he\u2019ll also love the surprise sweetness of the chocolate milk rather than the bland regular he tends to get from non-swimmers.<\/p>\n<h2>9. You&#8217;re the first to get the sneak peak of the presents on Christmas morning.<\/h2>\n<div id=\"attachment_162783\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/alan-cleaver-presents.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-162783\" data-attachment-id=\"162783\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/25-things-to-get-a-swimmer-for-christmas\/christmas-presents-under-the-tree\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/alan-cleaver-presents.jpg\" data-orig-size=\"886,593\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;Alan Cleaver&quot;,&quot;camera&quot;:&quot;Canon EOS 400D DIGITAL&quot;,&quot;caption&quot;:&quot;Christmas presents under the tree&quot;,&quot;created_timestamp&quot;:&quot;1197661405&quot;,&quot;copyright&quot;:&quot;Alan Cleaver&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;2.5&quot;,&quot;title&quot;:&quot;Christmas presents under the tree&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"alan-cleaver-presents\" data-image-description=\"&lt;p&gt;11\/26\/18&lt;br \/&gt;\n12\/13\/2016&lt;br \/&gt;\nChristmas presents under the tree christmas\ufffd, presents\ufffd, decorations\ufffd, trees\ufffd, gifts\ufffd, traditions&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Alan Cleaver&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/alan-cleaver-presents-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/alan-cleaver-presents.jpg\" class=\"size-medium wp-image-162783\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/12\/alan-cleaver-presents-700x500.jpg\" alt=\"Christmas presents under the tree\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-162783\" class=\"wp-caption-text\">Photo Courtesy: Alan Cleaver<\/p><\/div>\n<p>The rise and grind completely pays off on Christmas morning when you\u2019re the first one up. First one up means first one to the Christmas tree. Hello Christmas presents! Be thankful for all those 5 a.m. morning practices, they really do pay off when you least expect it!<\/p>\n<h2><strong>10.\u00a0<\/strong><strong>Christmas Day means no practice.<\/strong><\/h2>\n<div id=\"attachment_118356\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/christmas-tree.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-118356\" data-attachment-id=\"118356\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/7-ways-swimmers-celebrate-holidays\/christmas-tree\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/christmas-tree.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"christmas-tree\" data-image-description=\"&lt;p&gt;12\/9\/2016&lt;br \/&gt;\nchristmas-tree&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Tamara Dwyer&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/christmas-tree-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/christmas-tree.jpg\" class=\"size-medium wp-image-118356\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/12\/christmas-tree-700x500.jpg\" alt=\"christmas-tree\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-118356\" class=\"wp-caption-text\">Photo Courtesy: Tamara Dwyer<\/p><\/div>\n<p>(Hopefully) A break! A day off! A day to celebrate the holiday AND not having to jump in a chlorine ice bath. Take the day to appreciate all you have been given and all the effort you&#8217;ve been giving. Surround yourself with family and friends. But don\u2019t forget to set your alarm for practice on the 26<sup>th<\/sup> because remember: you are a swimmer, with the ups and downs and strenuous winter training, dedication is key and you should be proud of yourself.<\/p>\n<p>Happy holidays! May the get out swims and holiday treats be ever in your favor!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Grace Hoffmann,\u00a0Swimming World College Intern The prognosis of Christmas training is that it\u2019s hard. Well, yes! However, winter training can be a blast too! Swimmers should flourish during the<\/p>\n","protected":false},"author":96,"featured_media":168735,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6,17],"tags":[1597,56095,56093,56094,1751,46621,56096,87,56097],"class_list":["post-168008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","category-commentary","tag-christmas","tag-christmas-eve","tag-christmas-music","tag-delicious-food","tag-food","tag-grace-hoffmann","tag-st-nicholas","tag-swimmer","tag-swimming-world-colelge-intern"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>10 Reasons Why A Swimmer&#039;s Christmas Is the Greatest - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/10-reasons-why-a-swimmers-christmas-is-the-greatest\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"10 Reasons Why A Swimmer&#039;s Christmas Is the Greatest\" \/>\r\n<meta property=\"og:description\" content=\"By Grace Hoffmann,\u00a0Swimming World College Intern The prognosis of Christmas training is that it\u2019s hard. 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