{"id":16478,"date":"2007-12-12T23:48:55","date_gmt":"2007-12-13T04:48:55","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2007\/12\/bob-bowmans-season-plans-for-distance-freestylers\/"},"modified":"2014-07-27T18:38:35","modified_gmt":"2014-07-28T01:38:35","slug":"bob-bowmans-season-plans-for-distance-freestylers","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/bob-bowmans-season-plans-for-distance-freestylers\/","title":{"rendered":"Bob Bowman&#8217;s Season Plans For Distance Freestylers"},"content":{"rendered":"<p>PHOENIX, Arizona, December 13. UNIVERSITY of Michigan and Club Wolverine head coach Bob Bowman shares his season-training plans for distance swimmers Peter Vanderkaay and Erik Vendt as they prepare for next year&#39;s U.S. Olympic Trials in the <i>Swimming Technique<\/i> section of the December issue of <i>Swimming World Magazine<\/i>.<\/p>\n<p>Readers also are offered an inside look at Steve Kuster, NCAA Division III head coach at Williams College.  Coach Kuster talks about season planning including holiday training, dryland, mental preparation and tapering on a Division III level.  He also gives his views on the balance between academics and swimming. <\/p>\n<p>Also in the article is a close-up feature of the training of two of Kuster&#39;s athletes, Amanda Nicholson and Norman Scott.  Read about their successes and sample their workouts.  All of this can be found in the December issue of <i>Swimming World Magazine<\/i>.<\/p>\n<p>Click <a href=http:\/\/www.swimmingworldmagazine.com\/tv\/december2007preview.asp>here<\/a> for a preview of the multimedia items available in the December issue. <\/p>\n<p>Premium subscribers who download and read the December Issue of <i>Swimming World Magazine<\/i> from the <a href=http:\/\/www.swimmingworldmagazine.com\/premium\/premium_main.asp>Premium Section<\/a> will be able to enjoy all the multimedia elements embedded in the issue. <\/p>\n<p>The December issue contains the following SwimmingWorld.TV interviews:<br \/>\n* Interview with 1936 Olympian Adolph Kiefer<br \/>\n* Interview with Olympian George Breen<br \/>\n* Genadijus Sokolovas \u2013 Director of Sports Science for USA Swimming<br \/>\n* Interview with Sprinter Cullen Jones<br \/>\n* Interview with coach Stephan Widmer<\/p>\n<p>This issue is truly interactive with nearly 90 embedded Internet links where Premium Subscribers can get the rest of the story, results or visit the web sites of <i>Swimming World Magazine&#39;s<\/i> advertisers. <\/p>\n<p>Become a Premium Member <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67>Today<\/a> to take advantage of these great digital versions of <i>Swimming World Magazine<\/i>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, December 13. UNIVERSITY of Michigan and Club Wolverine head coach Bob Bowman shares his season-training plans for distance swimmers Peter Vanderkaay and Erik Vendt as they prepare for<\/p>\n","protected":false},"author":2,"featured_media":81054,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[16,4],"tags":[],"class_list":["post-16478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Bob Bowman&#039;s Season Plans For Distance Freestylers - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/bob-bowmans-season-plans-for-distance-freestylers\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Bob Bowman&#039;s Season Plans For Distance Freestylers\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, December 13. 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