{"id":16098,"date":"2007-11-07T23:15:30","date_gmt":"2007-11-08T04:15:30","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2007\/11\/coach-ann-brewer-writes-november-workout-card-in-swimming-world\/"},"modified":"2014-07-27T18:25:48","modified_gmt":"2014-07-28T01:25:48","slug":"coach-ann-brewer-writes-november-workout-card-in-swimming-world","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/coach-ann-brewer-writes-november-workout-card-in-swimming-world\/","title":{"rendered":"Coach Ann Brewer: Writes November Workout Card in Swimming World"},"content":{"rendered":"<p>PHOENIX, Arizona, November 8. THE Workout Card in the November issue of <i>Swimming World Magazine<\/i> centers on middle distance training.  Included are outlines of daily regimens as well as drill sets.  Other elements found in this section are; recommendations for dryland activities, warmup, kick as well as main sets.  Ann Brewer, head coach of the Dayton Raiders Masters Team in Ohio is the author of this month&#39;s installment of the Workout Card.<\/p>\n<p>Also be sure and checkout the special article on the Swimmer&#39;s Snorkel.  This latest piece of training equipment is evaluated by Glenn Mills, <i>Swimming World&#39;s<\/i> Technical Advisor.  This might be just the device you are looking for to address some of the more common faults that come about during training sessions.  The Snorkel is mounted in such a way so that it is useable for both freestyle as well as backstroke.<\/p>\n<p>Click  <a href=http:\/\/www.swimmingworldmagazine.com\/tv\/November2007preview.asp> here<\/a> for a preview of the multimedia items available in the November issue.<\/p>\n<p>Premium subscribers who download and read the November Issue of <i>Swimming World Magazine<\/i> from the <a href=https:\/\/www.swimmingworldmagazine.com\/premium\/Default.asp target=_blank>Premium Section<\/a> will be able to enjoy all the multimedia elements embedded in the issue. <\/p>\n<p>The November issue contains the following SwimmingWorld.TV interviews:<br \/>\n* Diversity Interview with USA Swimming&#39;s John Cruzat, Jr.<br \/>\n* ASCA Interview with John Leonard About Issues in the Sport<br \/>\n* Technique Interview with Mike Bottom<br \/>\n* Running A Club Program with Murray Stephens<br \/>\n* ASCA Fellows Program with Tim Welsh<br \/>\n* Paula Schneider &#8211; Speedo North America&#39;s New President<\/p>\n<p>This issue is truly interactive with nearly 100 links for Premium Subscribers to get the rest of the story, results or even visit the web sites of <i>Swimming World Magazine&#39;s<\/i> advertisers.<\/p>\n<p>Become a Premium Member <a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop.asp?iCatId=67 target=_blank>Today<\/a> to take advantage of these great digital versions of <i>Swimming World Magazine<\/i>.<\/p>\n<p><b>November 2007 Issue<\/b><br \/>\n<b>Contents of The November issue:<\/b><\/p>\n<p><img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmingworld\/images\/200711-01sw_cover.jpg><br \/>\n3 TECHNIQUE: Freestyle: Sprinters&#39; Kick<br \/>\n8 ENGLISH CHANNEL RECORD CROSSINGS by Jason Marsteller<br \/>\n10 THE ULTIMATE CHALLENGE by Neil Reynolds<br \/>\nNo other physical challenge on Earth quite encompasses all the problems you can face in the English Channel.<br \/>\n12 RCP TIBURON MILE by Tito Morales<br \/>\n16 JAPAN INTERNATIONAL SWIM MEET by Jason Marsteller<br \/>\n18 THE COMPLETE PACKAGE by John Lohn<br \/>\nBen Wildman-Tobriner\u2014gentleman, scholar and athlete\u2014is considered among the favorites for Olympic gold next year in the men&#39;s 50 meter free.<br \/>\n20 WORLD&#39;S FASTEST SWIMMER by John Lohn<br \/>\nHere&#39;s a look at some of the top swimmers who hope to be vying for the title, &quot;World&#39;s Fastest Swimmer,&quot; at next year&#39;s Olympics.<\/p>\n<p>DEPARTMENTS:<br \/>\n6 A VOICE for the SPORT<br \/>\n21 HOLIDAY GIFT GUIDE<br \/>\n54 FOR THE RECORD<br \/>\n59 CALENDAR<br \/>\n62 PARTING SHOT<\/p>\n<p><b>In the <i>Swimming Technique<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimtechnique\/images\/200711-01st_cover.jpg><br \/>\n33 Q&#038;A WITH COACH DAVE DURDEN by Michael J. Stott<br \/>\n36 HOW THEY TRAIN: Fred Bousquet by Michael J. Stott<br \/>\n37 SWIMMER&#39;S SNORKEL by Glenn Mills<br \/>\n40 SEASON PLANS FOR AGE GROUPERS: Rockville-Montgomery by Michael J. Stott<br \/>\n42 DEVELOPING A WINNING CLUB CULTURE by Wayne Goldsmith<br \/>\n45 HOW TO IMPROVE YOUR TIMES WITHOUT SWIMMING ANY FASTER! By Buddy Baarcke<\/p>\n<p><b>In the <i>SWIM<\/i> portion of the magazine you will find the following:<\/b><br \/>\n<img src=http:\/\/vmrw8k5h.tinifycdn.com\/articles\/swimmagazine\/images\/200711-01swim_cover.jpg><\/p>\n<p>25 THE POOL&#39;S EDGE: When the Pain Won&#39;t Go Away by Karlyn Pipes-Neilsen<br \/>\n26 DRYSIDE TRAINING: Hamstring Rehab Exercises by J.R. Rosania<br \/>\n28 HEALTH WAVES: Vitamins and Minerals by Carolyn Lewis and Kathleen Woolf<br \/>\n30 LANE LEADERS: Caroline Krattli by Mark Moore<br \/>\n31 WORKOUT CARD: Middle Distance by Ann Brewer<\/p>\n<p><b>In the <i>Junior Swimmer<\/i> portion of the magazine you will find the following:<\/b><br \/>\n47 NATIONAL AGE GROUP RECORD SETTERS: Longhorn Aquatics 13-14 Boys<br \/>\n48 SPEEDO AMERICAN RELAY<br \/>\n50 TYR AGE GROUP SWIMMER OF THE MONTH: Eva Fabian<br \/>\n51 A TEENAGE SWIMMING INSPIRATION: Kate Bruckmann by Andrea McCarren<br \/>\n52 GOLDMINDS: Coaching Yourself after a Bad Race by Alan Goldberg<br \/>\n<\/font><\/pre>\n<p><a href=http:\/\/www.swimmingworldmagazine.com\/swimshop\/shop_detail.asp?iPid=1288&#038;iCatId=2>Subscribe Now<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHOENIX, Arizona, November 8. THE Workout Card in the November issue of Swimming World Magazine centers on middle distance training. Included are outlines of daily regimens as well as drill<\/p>\n","protected":false},"author":2,"featured_media":80981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[16,4],"tags":[],"class_list":["post-16098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-world-magazine","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Coach Ann Brewer: Writes November Workout Card in Swimming World - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/coach-ann-brewer-writes-november-workout-card-in-swimming-world\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Coach Ann Brewer: Writes November Workout Card in Swimming World\" \/>\r\n<meta property=\"og:description\" content=\"PHOENIX, Arizona, November 8. THE Workout Card in the November issue of Swimming World Magazine centers on middle distance training. 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