﻿{"id":156476,"date":"2015-10-09T18:27:21","date_gmt":"2015-10-10T01:27:21","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=156476"},"modified":"2015-10-09T18:27:21","modified_gmt":"2015-10-10T01:27:21","slug":"iowa-swimming-puts-on-show-in-black-gold-intrasquad","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/","title":{"rendered":"Iowa Swimming Puts on Show in Black-Gold Intrasquad"},"content":{"rendered":"<p>The black team won 10 events to post a 94-79 victory over the gold team in the University of Iowa swimming and diving team&#8217;s intrasquad meet Friday night at the Campus Recreation and Wellness Center Natatorium.<\/p>\n<p>&#8220;This meet was a lot of fun,&#8221; said UI head coach Marc Long. &#8220;You could tell we have a hungry bunch of student-athletes. This was a fun meet to break up training to get ready for next week. The student-athletes were competing all night.&#8221;<\/p>\n<p>The black team opened the meet with a win in the women&#8217;s 200-medley relay with the quartet of sophomore Carly O&#8217;Brien, junior Emma Sougstad, and seniors Allie Orvis and Olivia Kabacinski touching in 1:43.50. In the men&#8217;s 200-medley relay, freshmen Kenneth Mende, sophomore Jerzy Twarowski, junior Jackson Halsmer, and senior Mike Nelson posted a win for the gold team with a time of 1:31.05 to tie the team score at seven.<\/p>\n<p>Mende also took home the individual title in the 100 back, touching in 49.28.<\/p>\n<p>One of the highlights of the meet came in the diver&#8217;s 50 free when freshman Will Brenner touched with a time of 20.87 for the win. He finished .08 behind fellow freshman Jack Smith, who won the main 50 free in 20.79 seconds.<\/p>\n<p>Smith also was victorious in the 100 free, touching in 45.34 seconds.<\/p>\n<p>The black squad led, 86-79, going into the final event when the relay consisting of Brenner, junior Brandon Farnum, and seniors Jackson Allen and David Ernstsson swam a time of 1:22.48 to win the 200-free relay and secure the black team victory.<\/p>\n<p>Kabacinski and Sougstad also won individual events in the 100 free and 100 breast. Kabacinski posted a time of 51.01 seconds to win the free, while Sougstad swam a 1:03.11 to touch first in the 100 breast.<\/p>\n<p>The Hawkeyes are back in action on Oct. 15-16, hosting Michigan State and Northern Iowa (women).<\/p>\n<p><em>Iowa Athletics contributed this report.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The black team won 10 events to post a 94-79 victory over the gold team in the University of Iowa swimming and diving team&#8217;s intrasquad meet Friday night at the<\/p>\n","protected":false},"author":7,"featured_media":156477,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6],"tags":[54870,52519],"class_list":["post-156476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","tag-2015-iowa-black-gold-intrasquad","tag-iowa-swimming"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Iowa Swimming Puts on Show in Black-Gold Intrasquad<\/title>\r\n<meta name=\"description\" content=\"Iowa Swimming Puts on Show in Black-Gold Intrasquad\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Iowa Swimming Puts on Show in Black-Gold Intrasquad\" \/>\r\n<meta property=\"og:description\" content=\"Iowa Swimming Puts on Show in Black-Gold Intrasquad\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-10-10T01:27:21+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"913\" \/>\r\n\t<meta property=\"og:image:height\" content=\"515\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Jason Marsteller\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jason Marsteller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/\"},\"author\":{\"name\":\"Jason Marsteller\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/8ae4cee04e7ce67136eb7d1c1d86cb0b\"},\"headline\":\"Iowa Swimming Puts on Show in Black-Gold Intrasquad\",\"datePublished\":\"2015-10-10T01:27:21+00:00\",\"dateModified\":\"2015-10-10T01:27:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/\"},\"wordCount\":315,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg\",\"keywords\":[\"2015 Iowa Black-Gold Intrasquad\",\"Iowa Swimming\"],\"articleSection\":[\"College\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/\",\"name\":\"Iowa Swimming Puts on Show in Black-Gold Intrasquad\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg\",\"datePublished\":\"2015-10-10T01:27:21+00:00\",\"dateModified\":\"2015-10-10T01:27:21+00:00\",\"description\":\"Iowa Swimming Puts on Show in Black-Gold Intrasquad\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg\",\"width\":913,\"height\":515,\"caption\":\"Photo Courtesy: Brian Ray\/Iowa Athletics\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Iowa Swimming Puts on Show in Black-Gold Intrasquad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/8ae4cee04e7ce67136eb7d1c1d86cb0b\",\"name\":\"Jason Marsteller\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dd664875bd27ded97aa834580029e058?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dd664875bd27ded97aa834580029e058?s=96&d=blank&r=pg\",\"caption\":\"Jason Marsteller\"},\"description\":\"Jason Marsteller is the general manager of digital properties at Swimming World. He joined Swimming World in June 2006 as the managing editor after previous stints as a media relations professional at Indiana University, the University of Tennessee, Southern Utah University and the Utah Summer Games.\",\"sameAs\":[\"http:\/\/www.swimmingworld.com\"],\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/jasonm\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Iowa Swimming Puts on Show in Black-Gold Intrasquad","description":"Iowa Swimming Puts on Show in Black-Gold Intrasquad","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/","og_locale":"en_US","og_type":"article","og_title":"Iowa Swimming Puts on Show in Black-Gold Intrasquad","og_description":"Iowa Swimming Puts on Show in Black-Gold Intrasquad","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2015-10-10T01:27:21+00:00","og_image":[{"width":913,"height":515,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg","type":"image\/jpeg"}],"author":"Jason Marsteller","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Jason Marsteller","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/"},"author":{"name":"Jason Marsteller","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/8ae4cee04e7ce67136eb7d1c1d86cb0b"},"headline":"Iowa Swimming Puts on Show in Black-Gold Intrasquad","datePublished":"2015-10-10T01:27:21+00:00","dateModified":"2015-10-10T01:27:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/"},"wordCount":315,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg","keywords":["2015 Iowa Black-Gold Intrasquad","Iowa Swimming"],"articleSection":["College"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/","name":"Iowa Swimming Puts on Show in Black-Gold Intrasquad","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg","datePublished":"2015-10-10T01:27:21+00:00","dateModified":"2015-10-10T01:27:21+00:00","description":"Iowa Swimming Puts on Show in Black-Gold Intrasquad","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg","width":913,"height":515,"caption":"Photo Courtesy: Brian Ray\/Iowa Athletics"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/iowa-swimming-puts-on-show-in-black-gold-intrasquad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Iowa Swimming Puts on Show in Black-Gold Intrasquad"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/8ae4cee04e7ce67136eb7d1c1d86cb0b","name":"Jason Marsteller","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dd664875bd27ded97aa834580029e058?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd664875bd27ded97aa834580029e058?s=96&d=blank&r=pg","caption":"Jason Marsteller"},"description":"Jason Marsteller is the general manager of digital properties at Swimming World. He joined Swimming World in June 2006 as the managing editor after previous stints as a media relations professional at Indiana University, the University of Tennessee, Southern Utah University and the Utah Summer Games.","sameAs":["http:\/\/www.swimmingworld.com"],"url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/jasonm\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Brian Ray\/Iowa Athletics","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/10\/iowa-generic-1.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-EHO","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/156476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=156476"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/156476\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/156477"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=156476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=156476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=156476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}