{"id":155241,"date":"2015-10-15T08:50:18","date_gmt":"2015-10-15T15:50:18","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=155241"},"modified":"2015-10-15T08:58:03","modified_gmt":"2015-10-15T15:58:03","slug":"advice-college-swimmer-club-swimmer","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/advice-college-swimmer-club-swimmer\/","title":{"rendered":"5 Pieces of Advice from A College Swimmer"},"content":{"rendered":"

By Katlynn Emaus, Swimming World College Intern<\/em><\/p>\n

Cutting the strings from club swimming and becoming a college swimmer can be difficult. Whether you were on a club team for one season or 12 seasons, there are valuable relationships formed from the time spent with those people. Those relationships and people help shape the swimmer you become. It is hard to part from something that has become a comfort and make the jump into the mysterious world of college swimming.<\/p>\n

New coaches, new teammates, new training — there is a lot of adjusting that takes place the first month of college. Also, there’s a lot of time spent reflecting. Swimmers will naturally compare how the new and foreign workouts to their familiar ones back home. Swimmers will naturally grow and learn to appreciate what they had back on their club team and appreciate the opportunity to swim at a college level.<\/p>\n

Here are five pieces of advice from a collegiate swimmer…<\/p>\n

1. Be grateful for all of it.<\/strong><\/h3>\n
\"ASU-400-MR-WNCAA-SD-0282-720x500\"<\/a>

Photo Courtesy: ASU<\/p><\/div>\n

Enjoy it. It truly does go by fast, as cliche as that sounds. You might be reading this as a freshman and roll your eyes thinking, \u201cOh please, I still have three years left,\u201d but they really do go by in a blink of an eye. Enjoy every meet and be grateful you have the opportunity to represent your team there. Cherish every travel meet, bus ride, bonfire and team dance-off. Those are the times you will remember more than what the scoreboard says.<\/p>\n

2. Forgive and forget.<\/strong><\/h3>\n
\"Playing<\/a>

Photo Courtesy: Abby Boone<\/p><\/div>\n

Drama can go around a club team like wildfire, just simply \u201che said, she said\u201d stuff. Every time someone pushes off the wall early on a set at practice or says something rude during meet warm up, and you allow that to get to you, you have already given up some of your race to them. It is just extra luggage that uses emotional energy to be carried around. It is really hard to swim fast with luggage tied to your back.<\/p>\n

3. Do your best to help a teammate.<\/strong><\/h3>\n
\"KNOXVILLE,<\/a>

Photo Courtesy: Tia Patron\/Tennessee Athletics<\/p><\/div>\n

Offer your best advice to a teammate, even if it means they might surpass you in the pool. Swimming is, in many ways, a team sport that entails putting someone else in front of yourself to better the team. By offering help to teammates it also makes them feel appreciated, not just like another competitor. Thus, you’re creating a positive environment in which all athletes can blossom. It is much easier to improve when people are supportive rather than envious.<\/p>\n

4. Believe in your coaches.<\/strong><\/h3>\n
\"Brent<\/a>

Photo Courtesy: Heidi Torregroza<\/p><\/div>\n

The best advice anyone can give an athlete: believe in your coaches. They know what they are doing. There is a reason they were hired. Believe it or not, most coaches used to be swimmers and know exactly what it is like to be in your position. When they see you struggling, they know what it feels like and will offer you the best advice possible. Believe in the process. If you don\u2019t, then it won\u2019t work.<\/p>\n

Most of the time, there isn\u2019t a flaw in a coach’s training, but there are flaws when it comes to the faith in the coach’s training. Coaches would never sit around and think \u201cOh, how can I sabotage Sally\u2019s season today?\u201d Coaches are walking life lessons and swimming gurus. They want nothing more than to see each of their swimmers achieve their potential in the pool and in life. Swim coaches are mentors and lifelong friends.<\/p>\n

5. Live in the moment.<\/strong><\/h3>\n
\"Photo<\/a>

Photo Courtesy: Peter H. Bick<\/p><\/div>\n

Don\u2019t waste energy worrying about what will happen in a week, month or year. Everything works out for the best. A lot of younger swimmers think that after one bad swim the world is over. A meteor will come out and end all life. It doesn\u2019t work like that. Learn to shake it off and look at the next thing you have to tackle. Just look at the challenge in front of you and take it by the horns.<\/p>\n","protected":false},"excerpt":{"rendered":"

By Katlynn Emaus, Swimming World College Intern Cutting the strings from club swimming and becoming a college swimmer can be difficult. Whether you were on a club team for one<\/p>\n","protected":false},"author":95,"featured_media":114649,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,6,17],"tags":[],"class_list":["post-155241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-college","category-commentary"],"jetpack_publicize_connections":[],"yoast_head":"\r\n5 Pieces of Advice from A College Swimmer<\/title>\r\n<meta name=\"description\" content=\"Transitioning from club swimmer to college swimmer can be difficult. 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