﻿{"id":151821,"date":"2015-08-31T14:00:41","date_gmt":"2015-08-31T21:00:41","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=151821"},"modified":"2015-08-31T08:55:58","modified_gmt":"2015-08-31T15:55:58","slug":"44-thoughts-swimmers-have-after-taking-a-break","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/44-thoughts-swimmers-have-after-taking-a-break\/","title":{"rendered":"44 Thoughts Swimmers Have After Taking A Break"},"content":{"rendered":"<p><em>By Kaylie Noll, Swimming World College Intern<\/em><\/p>\n<ol>\n<li>Nothing like squeezing into a tight swimsuit again!<\/li>\n<li>Gotta love peeling the stickers off of new goggles.<\/li>\n<li>Do I start wearing a new cap or stick with the one I wore all last season?<\/li>\n<li>Oops, better quit stalling and get out on the deck.<\/li>\n<li>Mmm, I\u2019ve missed the scent of chlorine!<\/li>\n<li>The pool looks longer than I remember though\u2026<\/li>\n<li>And colder\u2026<\/li>\n<li>I think I wanna put my clothes back on now.<\/li>\n<li>Nope, you\u2019ve been on break long enough, you can do this\u2026You need to do this!<\/li>\n<li>I\u2019m not flexible, so I think we should stretch for a good 30 minutes before we get in the water.\n<p><div id=\"attachment_149911\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/stretching-world-championships-2015-1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-149911\" data-attachment-id=\"149911\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%b0%d1%82-%d0%bc%d0%b8%d1%80%d0%b0-fina-2015-%d0%bf%d0%bb%d0%b0%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d0%b2%d0%be%d1%81%d1%8c%d0%bc%d0%be%d0%b9-%d0%b4%d0%b5-10\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/stretching-world-championships-2015-1.jpg\" data-orig-size=\"1024,636\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;\\u0420\\u0418\\u0410 \\u041d\\u043e\\u0432\\u043e\\u0441\\u0442\\u0438&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;2677584 09.08.2015 \\u041a\\u043e\\u043d\\u043d\\u043e\\u0440 \\u042f\\u0433\\u0435\\u0440 (\\u0421\\u0428\\u0410) \\u043f\\u0435\\u0440\\u0435\\u0434 \\u0441\\u0442\\u0430\\u0440\\u0442\\u043e\\u043c \\u0434\\u0438\\u0441\\u0442\\u0430\\u043d\\u0446\\u0438\\u0438 1500 \\u043c \\u0432\\u043e\\u043b\\u044c\\u043d\\u044b\\u043c \\u0441\\u0442\\u0438\\u043b\\u0435\\u043c \\u0432 \\u0444\\u0438\\u043d\\u0430\\u043b\\u0435 \\u0441\\u0440\\u0435\\u0434\\u0438 \\u043c\\u0443\\u0436\\u0447\\u0438\\u043d \\u043d\\u0430 XVI \\u0447\\u0435\\u043c\\u043f\\u0438\\u043e\\u043d\\u0430\\u0442\\u0435 \\u043c\\u0438\\u0440\\u0430 \\u043f\\u043e \\u0432\\u043e\\u0434\\u043d\\u044b\\u043c \\u0432\\u0438\\u0434\\u0430\\u043c \\u0441\\u043f\\u043e\\u0440\\u0442\\u0430 \\u0432 \\u041a\\u0430\\u0437\\u0430\\u043d\\u0438. \\u041c\\u0430\\u043a\\u0441\\u0438\\u043c \\u0411\\u043e\\u0433\\u043e\\u0434\\u0432\\u0438\\u0434\\\/\\u0420\\u0418\\u0410 \\u041d\\u043e\\u0432\\u043e\\u0441\\u0442\\u0438&quot;,&quot;created_timestamp&quot;:&quot;1439130138&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;\\u0427\\u0435\\u043c\\u043f\\u0438\\u043e\\u043d\\u0430\\u0442 \\u043c\\u0438\\u0440\\u0430 FINA 2015. \\u041f\\u043b\\u0430\\u0432\\u0430\\u043d\\u0438\\u0435. \\u0412\\u043e\\u0441\\u044c\\u043c\\u043e\\u0439 \\u0434\\u0435\\u043d\\u044c. \\u0412\\u0435\\u0447\\u0435\\u0440\\u043d\\u044f\\u044f \\u0441\\u0435\\u0441\\u0441\\u0438\\u044f&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"stretching-world-championships-2015\" data-image-description=\"&lt;p&gt;used 5\/23\/18&lt;br \/&gt;\nstretching-world-championships-2015&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: R-Sport \/ MIA Rossiya Segodnya&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/stretching-world-championships-2015-1-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/stretching-world-championships-2015-1-1024x636.jpg\" class=\"size-medium wp-image-149911\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/stretching-world-championships-2015-1-700x500.jpg\" alt=\"stretching-world-championships-2015\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-149911\" class=\"wp-caption-text\">Photo Courtesy: R-Sport \/ MIA Rossiya Segodnya<\/p><\/div><\/li>\n<li>I haven\u2019t lost any muscle, have I? Okay, maybe the swimmer appetite doesn\u2019t go away on break.<\/li>\n<li>Maybe it will seem warmer if I just touch the water with my toe\u2026<\/li>\n<li>Nope! Brrr. I was right. It\u2019s gotta be colder!<\/li>\n<li>We\u2019re doing <em>what<\/em> for warm up? Coach, that\u2019s so much, and I haven\u2019t swam in so long\u2026<\/li>\n<li>Okay, okay, Coach, I\u2019m getting in already!<\/li>\n<li>Hey, this isn\u2019t so bad, I\u2019m going kind of fast!<\/li>\n<li>My arms are like noodles. Are they even helping me at all?<\/li>\n<li>It\u2019s only been a 200 and I have how much left?<\/li>\n<li>I\u2019m not going to survive this practice.\n<p><div id=\"attachment_127354\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/03\/fran-halsall-tired-exhausted-2015-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127354\" data-attachment-id=\"127354\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/withering-potential-a-coach-foe-a-swimmers-folly\/fran-halsall-tired-exhausted-2015-2\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/03\/fran-halsall-tired-exhausted-2015-2-e1605050432388.jpg\" data-orig-size=\"1100,746\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Ian MacNicol&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fran-halsall-tired-exhausted-2015-2\" data-image-description=\"&lt;p&gt;fran-halsall-tired-exhausted-2015-2&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Ian MacNicol&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/03\/fran-halsall-tired-exhausted-2015-2-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/03\/fran-halsall-tired-exhausted-2015-2-1024x694.jpg\" class=\"size-medium wp-image-127354\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/03\/fran-halsall-tired-exhausted-2015-2-700x500.jpg\" alt=\"fran-halsall-tired-exhausted-2015-2\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-127354\" class=\"wp-caption-text\">Photo Courtesy: Ian MacNicol<\/p><\/div><\/li>\n<li>We\u2019re not even halfway through?<\/li>\n<li>I\u2019m definitely not going to survive this practice.<\/li>\n<li>Coach, I really can\u2019t do butterfly right now. I feel like I\u2019m drowning.<\/li>\n<li>Is there a lifeguard on duty? I might need to be rescued.<\/li>\n<li>I\u2019m so out of shape!<\/li>\n<li>I can\u2019t believe this interval is kinda tough now\u2026 It was so easy a couple of months ago!<\/li>\n<li>I should have never taken time off of swimming\u2026<\/li>\n<li>Who am I kidding, I earned that break!<\/li>\n<li>Come on, it\u2019s all downhill from here!<\/li>\n<li>Don\u2019t look at the clock, the clock is your enemy.<\/li>\n<li>Coach, I need a water break. Or a bathroom. Or just a break.\n<p><div id=\"attachment_149853\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/drinks-water-hydration-usa-swimming-nationals-2015.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-149853\" class=\"size-medium wp-image-149853\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/drinks-water-hydration-usa-swimming-nationals-2015-700x500.jpg\" alt=\"drinks-water-hydration-usa-swimming-nationals-2015\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-149853\" class=\"wp-caption-text\">Photo Courtesy: Sue Borst<\/p><\/div><\/li>\n<li>I need some motivation\u2026okay, what am I going to eat after this?<\/li>\n<li>Lots and lots of pizza.<\/li>\n<li>And soda. Whoops, we\u2019re back in season. No more soda.<\/li>\n<li>I\u2019ll stick with chocolate milk.<\/li>\n<li>Do it for the chocolate milk and pizza!<\/li>\n<li>All we have left is cool down? Finally!<\/li>\n<li>Maybe Coach won\u2019t notice if I skip a 50.<\/li>\n<li>Coach noticed. I\u2019m going, I\u2019m going!<\/li>\n<li>It feels so good to take my cap and goggles off!\n<p><div id=\"attachment_107398\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/anastasiya-malyavina-youth-olympic-games-2014.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-107398\" data-attachment-id=\"107398\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/youth-olympic-games-world-junior-record-bonanza-on-final-night\/spyog-china-nanjing-swimming-58\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/anastasiya-malyavina-youth-olympic-games-2014.jpg\" data-orig-size=\"3738,2406\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;Ding Xu&quot;,&quot;camera&quot;:&quot;Canon EOS-1D Mark IV&quot;,&quot;caption&quot;:&quot;(140822) -- NANJING, Aug. 22, 2014 (Xinhua) -- Anastasiya Malyavina of Ukraine after the Women?s 200m breaststoke final match of swimming event at the Nanjing 2014 Youth Olympic Games in Nanjing, capital of east China&#039;s Jiangsu Province, on August 22, 2014. Anastasiya Malyavina won the gold medal. (Xinhua\\\/Ding Xu)(tjh)&quot;,&quot;created_timestamp&quot;:&quot;1408732362&quot;,&quot;copyright&quot;:&quot;Copyright [c] 2014 Xinhua News Agency All Right Reserved&quot;,&quot;focal_length&quot;:&quot;170&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;(SP)YOG-CHINA-NANJING-SWIMMING&quot;}\" data-image-title=\"(SP)YOG-CHINA-NANJING-SWIMMING\" data-image-description=\"&lt;p&gt;(140822) &#8212; NANJING, Aug. 22, 2014 (Xinhua) &#8212; Anastasiya Malyavina of Ukraine after the Women?s 200m breaststoke final match of swimming event at the Nanjing 2014 Youth Olympic Games in Nanjing, capital of east China&#8217;s Jiangsu Province, on August 22, 2014. Anastasiya Malyavina won the gold medal. (Xinhua\/Ding Xu)(tjh)&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Xinhua\/Ding Xu&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/anastasiya-malyavina-youth-olympic-games-2014-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/anastasiya-malyavina-youth-olympic-games-2014-1024x659.jpg\" class=\"size-medium wp-image-107398\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/anastasiya-malyavina-youth-olympic-games-2014-700x500.jpg\" alt=\"(140822) -- NANJING, Aug. 22, 2014 (Xinhua) -- Anastasiya Malyavina of Ukraine after the Women?s 200m breaststoke final match of swimming event at the Nanjing 2014 Youth Olympic Games in Nanjing, capital of east China's Jiangsu Province, on August 22, 2014. Anastasiya Malyavina won the gold medal. (Xinhua\/Ding Xu)(tjh)\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-107398\" class=\"wp-caption-text\">Photo Courtesy: Xinhua\/Ding Xu<\/p><\/div><\/li>\n<li>I\u2019m exhausted. I\u2019ll sleep great tonight.<\/li>\n<li>That means back to early bedtimes for me\u2026<\/li>\n<li>See you all at morning practice! In less than 12 hours\u2026<\/li>\n<li>Okay, maybe I\u2019m crazy, but I actually can\u2019t wait to come back and do this all over again.<\/li>\n<li>Nah, I\u2019m not crazy, I\u2019m just a swimmer.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>By Kaylie Noll, Swimming World College Intern Nothing like squeezing into a tight swimsuit again! Gotta love peeling the stickers off of new goggles. Do I start wearing a new<\/p>\n","protected":false},"author":89,"featured_media":113935,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[17],"tags":[54270,51583,52070,142],"class_list":["post-151821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commentary","tag-break","tag-kaylie-noll","tag-practice","tag-swimming"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast 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