﻿{"id":150021,"date":"2015-08-10T19:35:12","date_gmt":"2015-08-11T02:35:12","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=150021"},"modified":"2015-08-10T18:44:22","modified_gmt":"2015-08-11T01:44:22","slug":"laura-sogar-finally-swims-personal-best-time-in-200-breast-video-interview","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/laura-sogar-finally-swims-personal-best-time-in-200-breast-video-interview\/","title":{"rendered":"Laura Sogar Finally Swims Personal Best Time in 200 Breast &#8211; Video Interview"},"content":{"rendered":"<p><b>Laura Sogar<\/b> dominated the final of the women&#8217;s 200 breaststroke, clocking a 2:23.54 that moved her to 13th in the world this year for the event. Her prelims time from this morning (2:25.16) already ranked her as the second-fastest American in the event this year, and she improved on that standing in the final.<\/p>\n<p>After the race, Sogar explained that she was excited to win the National title but elated when she heard of her time, her first best time in the event in years. She also explained the injuries and struggles she faced as a first-year professional swimmer last summer that led to her not qualifying for any championship finals at Nationals.<\/p>\n<div class=\"oembed-wrap\"><iframe loading=\"lazy\" title=\"Laura Sogar, Bluefish (after 200 breast final at U.S. Nationals)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ErsNW2bQTMI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Laura Sogar dominated the final of the women&#8217;s 200 breaststroke, clocking a 2:23.54 that moved her to 13th in the world this year for the event. Her prelims time from<\/p>\n","protected":false},"author":11,"featured_media":149957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,7,41224],"tags":[53310,25401,369],"class_list":["post-150021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-usa","category-videos","tag-2015-usa-swimming-long-course-summer-nationals","tag-laura-sogar","tag-san-antonio"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Laura Sogar Finally Swims Personal Best Time in 200 Breast<\/title>\r\n<meta name=\"description\" content=\"Laura Sogar dominated the women&#039;s 200 breast on her way to her first career National championship.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/laura-sogar-finally-swims-personal-best-time-in-200-breast-video-interview\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Laura Sogar Finally Swims Personal Best Time in 200 Breast - Video Interview\" \/>\r\n<meta property=\"og:description\" content=\"Laura Sogar dominated the women&#039;s 200 breast on her way to her first career National championship.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/laura-sogar-finally-swims-personal-best-time-in-200-breast-video-interview\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-08-11T02:35:12+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-08-11T01:44:22+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/laura-sogar-200-breaststroke-usa-swimming-nationals-2015-4670.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2399\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1597\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"David Rieder - Senior Writer\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@David_Rieder\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Rieder - Senior Writer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/laura-sogar-finally-swims-personal-best-time-in-200-breast-video-interview\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/laura-sogar-finally-swims-personal-best-time-in-200-breast-video-interview\/\"},\"author\":{\"name\":\"David Rieder - Senior Writer\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/610dd0484edf5c4dba59e62a7e5b89af\"},\"headline\":\"Laura Sogar Finally Swims Personal Best Time in 200 Breast &#8211; 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