﻿{"id":148769,"date":"2015-08-07T05:16:45","date_gmt":"2015-08-07T12:16:45","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=148769"},"modified":"2015-08-07T06:20:45","modified_gmt":"2015-08-07T13:20:45","slug":"sharon-van-rouwendaal-pushing-herself-to-success-in-kazan-sw-radio","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/sharon-van-rouwendaal-pushing-herself-to-success-in-kazan-sw-radio\/","title":{"rendered":"Sharon van Rouwendaal Pushing Herself To Success In Kazan (SW Radio)"},"content":{"rendered":"<p><strong>Sharon Van Rouwendaal<\/strong> of the Netherlands has been very busy at the world championships, and has likely swum more than anyone in the entire competition. She finished second in the 10K open water swim on July 28, qualifying for the Olympics, then returned five days later to snag a bronze medal in the 400 freestyle on the first day of pool swim.<\/p>\n<p>Despite the grueling schedule, Van Rouwendaal was able to put up a lifetime best in the prelims of the 800 freestyle today with an 8:24.83 to lower her own national record. She talked about the race itself, and why a personal best was important.<\/p>\n<p>\u201cI was with <strong>(Jessica) Ashwood<\/strong> and <strong>(Jaz) Carlin<\/strong> (through the race), and I wanted to stay with them,\u201d she said. \u201cThe last 200, I wanted to go a little bit in front. I needed to (swim a best time), because otherwise, you don\u2019t have the final.\u201d<\/p>\n<p><strong><font color=green>Listen To Interview On Swimming World Radio<\/font><\/strong><br \/>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n\t<div class=\"wp-playlist wp-audio-playlist wp-playlist-light\">\n\t\t\t<div class=\"wp-playlist-current-item\"><\/div>\n\t\t<audio controls=\"controls\" preload=\"none\" width=\"640\"\n\t\t\t><\/audio>\n\t<div class=\"wp-playlist-next\"><\/div>\n\t<div class=\"wp-playlist-prev\"><\/div>\n\t<noscript>\n\t<ol>\n\t\t<li><a href='https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/Sharon-von-Rouwendaal-800-free-prelim.mp3'>Sharon Van Rouwendaal 800 free prelim<\/a><\/li>\t<\/ol>\n\t<\/noscript>\n\t<script type=\"application\/json\" class=\"wp-playlist-script\">{\"type\":\"audio\",\"tracklist\":true,\"tracknumbers\":true,\"images\":true,\"artists\":true,\"tracks\":[{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/Sharon-von-Rouwendaal-800-free-prelim.mp3\",\"type\":\"audio\\\/mpeg\",\"title\":\"Sharon Van Rouwendaal 800 free prelim\",\"caption\":\"\",\"description\":\"Sharon Van Rouwendaal 800 free prelim\",\"meta\":{\"album\":\"2015-world-championships\",\"length_formatted\":\"2:29\"},\"image\":{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2014\\\/08\\\/rouwendaal-open-water-euros-2014.jpg\",\"width\":1200,\"height\":799},\"thumb\":{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2014\\\/08\\\/rouwendaal-open-water-euros-2014-150x150.jpg\",\"width\":150,\"height\":150}}]}<\/script>\n<\/div>\n\t<\/p>\n<p>Taking on such a grueling swimming schedule in Kazan made Van Rouwendaal think a medal wasn\u2019t possible in the 400 free. But a strong prelim swim boosted her confidence that she could fight for a medal.<\/p>\n<p>\u201cWhen I swam 4:05 in the morning, I thought maybe I could swim a 4:03 (in finals),\u201d she said. \u201cAnd it was 4:03 and I was fighting for the medal, and it happened.\u201d<\/p>\n<p>As one of the competitors who races against <strong>Katie Ledecky<\/strong>, Van Rouwendaal said she\u2019s inspired by the progress Ledecky has made for the sport.<\/p>\n<p>\u201cShe\u2019s amazing,\u201d she said. \u201cAll the girls this morning were like, \u2018The championship record is 8:13, and it was her time (during) the 1500.\u2019 I don\u2019t know how she does it.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharon Van Rouwendaal of the Netherlands has been very busy at the world championships, and has likely swum more than anyone in the entire competition. She finished second in the<\/p>\n","protected":false},"author":14,"featured_media":108015,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,10],"tags":[51878,25031,27568,142],"class_list":["post-148769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-world","tag-2015-fina-world-championships","tag-katie-ledecky","tag-sharon-van-rouwendaal","tag-swimming"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Sharon van Rouwendaal Pushing Herself To Success In Kazan<\/title>\r\n<meta name=\"description\" content=\"Sharon Van Rouwendaal continues to impress in the pool and in open water, winning medals in both venues at the FINA world championships.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/sharon-van-rouwendaal-pushing-herself-to-success-in-kazan-sw-radio\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Sharon van Rouwendaal Pushing Herself To Success In Kazan (SW Radio)\" \/>\r\n<meta property=\"og:description\" content=\"Sharon Van Rouwendaal continues to impress in the pool and in open water, winning medals in both venues at the FINA world championships.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/sharon-van-rouwendaal-pushing-herself-to-success-in-kazan-sw-radio\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-08-07T12:16:45+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-08-07T13:20:45+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/rouwendaal-open-water-euros-2014.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"799\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Jeff Commings\" \/>\r\n<meta name=\"twitter:card\" 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