{"id":148210,"date":"2015-08-04T11:12:13","date_gmt":"2015-08-04T18:12:13","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=148210"},"modified":"2015-08-04T11:12:13","modified_gmt":"2015-08-04T18:12:13","slug":"ryan-lochte-describes-painful-200-free-final-sw-radio","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/ryan-lochte-describes-painful-200-free-final-sw-radio\/","title":{"rendered":"Ryan Lochte Describes Painful 200 Free Final (SW Radio)"},"content":{"rendered":"<p><strong>Ryan Lochte<\/strong> was on pace to win the 200 freestyle at the FINA world championships, but the physical pain was too great to overcome, and he was fifth in the final. After the race, he said things started to go south around the 170-meter mark.<\/p>\n<p>\u201cI started going into a scramble,\u201d he said. \u201cAs soon as I popped up (after his underwater kicks on the last length), I took two good strokes, and all of a sudden something happened and \u2026 it just hit me.\u201d<\/p>\n<p>But, in typical Lochte fashion, he shrugged off the swim with an \u201cOh, well.\u201d<\/p>\n<p><strong><font color=green>Listen To Interview On Swimming World Radio<\/font><\/strong><br \/>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n\t<div class=\"wp-playlist wp-audio-playlist wp-playlist-light\">\n\t\t\t<div class=\"wp-playlist-current-item\"><\/div>\n\t\t<audio controls=\"controls\" preload=\"none\" width=\"640\"\n\t\t\t><\/audio>\n\t<div class=\"wp-playlist-next\"><\/div>\n\t<div class=\"wp-playlist-prev\"><\/div>\n\t<noscript>\n\t<ol>\n\t\t<li><a href='https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/Ryan-Lochte-200-free-final.mp3'>Ryan Lochte 200 free final<\/a><\/li>\t<\/ol>\n\t<\/noscript>\n\t<script type=\"application\/json\" class=\"wp-playlist-script\">{\"type\":\"audio\",\"tracklist\":true,\"tracknumbers\":true,\"images\":true,\"artists\":true,\"tracks\":[{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/Ryan-Lochte-200-free-final.mp3\",\"type\":\"audio\\\/mpeg\",\"title\":\"Ryan Lochte 200 free final\",\"caption\":\"\",\"description\":\"Ryan Lochte 200 free final\",\"meta\":{\"length_formatted\":\"0:57\"},\"image\":{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/lochte-ryan-mesa-2015-12.jpg\",\"width\":4272,\"height\":2848},\"thumb\":{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/lochte-ryan-mesa-2015-12-150x150.jpg\",\"width\":150,\"height\":150}}]}<\/script>\n<\/div>\n\t<\/p>\n<p>His new weapon, which consisted of kicking on his back underwater after each turn before turning onto his stomach and surfacing at 15 meters, worked well for Lochte. He was even with the field at each turn then surfaced about a half-body length ahead.<\/p>\n<p>\u201cI just got to go back in and start training harder to get ready for Rio,\u201d he said while still gasping for air about four minutes after the race. \u201cThat\u2019s all I can do.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ryan Lochte was on pace to win the 200 freestyle at the FINA world championships, but the physical pain was too great to overcome, and he was fifth in the<\/p>\n","protected":false},"author":14,"featured_media":131217,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,10],"tags":[51878,24957,19138,142],"class_list":["post-148210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-world","tag-2015-fina-world-championships","tag-freestyle-swimming","tag-ryan-lochte","tag-swimming"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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