{"id":147658,"date":"2015-08-02T18:15:16","date_gmt":"2015-08-03T01:15:16","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=147658"},"modified":"2015-08-02T18:15:16","modified_gmt":"2015-08-03T01:15:16","slug":"miriam-sheehan-takes-down-two-more-nags-at-far-westerns","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/miriam-sheehan-takes-down-two-more-nags-at-far-westerns\/","title":{"rendered":"Miriam Sheehan Takes Down Two More NAGs At Far Westerns"},"content":{"rendered":"<p><strong>Miriam Sheehan <\/strong>took down two more National Age Group Records at the 2015 Far Western Championships in San Jose, California. Sheehan first lowered her own mark in the 50-meter fly to a 29.48 in prelims on Saturday. Breaking records has been a common trend for Sheehan, and she didn\u2019t break it out on the final day of the meet.<\/p>\n<p>Today, she bested her 50-meter back record with a 32.22 in prelims. At finals, she turned around and dropped it to a 32.18. She won the event by nearly three seconds.<\/p>\n<p>She also bested her record in the 100-meter fly with a 1:07.42 first place finish at finals. Sheehan dropped over a full second from her prelims swim, which was just off her lifetime best. Her splits at finals were stellar:<\/p>\n<p>50 \u2013 31.25<\/p>\n<p>100 \u2013 1:07.42 (36.17)<\/p>\n<p>Sheehan nearly missed her 100-meter back record if 1:09.36 on Thursday, and ended up with a 1:09.47. She holds four long course records in the 50 fly, 100 fly, 50 back, and 100 back, while also holding the short course 50 fly NAG record.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miriam Sheehan took down two more National Age Group Records at the 2015 Far Western Championships in San Jose, California. Sheehan first lowered her own mark in the 50-meter fly<\/p>\n","protected":false},"author":60,"featured_media":140429,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[1,7],"tags":[53510,51288,33662,445],"class_list":["post-147658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-usa","tag-2015-far-westerns","tag-miriam-sheehan","tag-national-age-group-record","tag-phoenix-swim-club"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the 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