{"id":147538,"date":"2015-08-02T11:36:31","date_gmt":"2015-08-02T18:36:31","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=147538"},"modified":"2015-08-03T07:29:03","modified_gmt":"2015-08-03T14:29:03","slug":"melanie-margalis-makes-200-im-final-in-world-championship-debut-sw-radio","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/melanie-margalis-makes-200-im-final-in-world-championship-debut-sw-radio\/","title":{"rendered":"Melanie Margalis Makes 200 IM Final In World Championship Debut (SW Radio)"},"content":{"rendered":"<p><strong>Melanie Margalis\u2019<\/strong> world championships debut is not over, as she\u2019s set for the final of the 200 IM Monday in Russia. Margalis said the thought of competing in her first semifinal was nerve-wracking enough, but she\u2019ll work on being calmer before the final.<\/p>\n<p>\u201cI got way nervous before walking out for (the semifinal),\u201d she said. \u201cI wasn\u2019t expecting to get that nervous, but someone was talking about it being their first world championship final swim and I said, \u201cHoly crap, mine too!\u2019\u201d<\/p>\n<p><strong><font color=green>Listen On Swimming World Radio<\/font><\/strong><br \/>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n\t<div class=\"wp-playlist wp-audio-playlist wp-playlist-light\">\n\t\t\t<div class=\"wp-playlist-current-item\"><\/div>\n\t\t<audio controls=\"controls\" preload=\"none\" width=\"640\"\n\t\t\t><\/audio>\n\t<div class=\"wp-playlist-next\"><\/div>\n\t<div class=\"wp-playlist-prev\"><\/div>\n\t<noscript>\n\t<ol>\n\t\t<li><a href='https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/08\/Melanie-Margalis-200-IM-semifinal.mp3'>Melanie Margalis 200 IM semifinal<\/a><\/li>\t<\/ol>\n\t<\/noscript>\n\t<script type=\"application\/json\" class=\"wp-playlist-script\">{\"type\":\"audio\",\"tracklist\":true,\"tracknumbers\":true,\"images\":true,\"artists\":true,\"tracks\":[{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2015\\\/08\\\/Melanie-Margalis-200-IM-semifinal.mp3\",\"type\":\"audio\\\/mpeg\",\"title\":\"Melanie Margalis 200 IM semifinal\",\"caption\":\"\",\"description\":\"Melanie Margalis 200 IM semifinal\",\"meta\":{\"length_formatted\":\"1:17\"},\"image\":{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2014\\\/08\\\/melanie-margalis-podium-summer-nationals-20141.jpg\",\"width\":2400,\"height\":1600},\"thumb\":{\"src\":\"https:\\\/\\\/www.swimmingworldmagazine.com\\\/news\\\/wp-content\\\/uploads\\\/2014\\\/08\\\/melanie-margalis-podium-summer-nationals-20141-150x150.jpg\",\"width\":150,\"height\":150}}]}<\/script>\n<\/div>\n\t<\/p>\n<p>Swimming in the heat with Great Britain\u2019s <strong>Siobhan-Marie O\u2019Connor<\/strong> forced Margalis to work on not being too aggressive at the start of the breaststroke leg, which Margalis said she was able to do.<\/p>\n<p>\u201cI counted my first four strokes to make that they were nice and big and smooth, and then I went from there,\u201d she said.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Melanie Margalis\u2019 world championships debut is not over, as she\u2019s set for the final of the 200 IM Monday in Russia. Margalis said the thought of competing in her first<\/p>\n","protected":false},"author":14,"featured_media":103659,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,10],"tags":[51878,25178,147,474],"class_list":["post-147538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-world","tag-2015-fina-world-championships","tag-melanie-margalis","tag-russia","tag-world-championship"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast 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at the world championships, overcoming her nerves to make the championship final of the 200 IM.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/melanie-margalis-makes-200-im-final-in-world-championship-debut-sw-radio\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-08-02T18:36:31+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-08-03T14:29:03+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/melanie-margalis-summer-nationals-2014.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Jeff 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