﻿{"id":13878,"date":"2007-02-18T10:34:04","date_gmt":"2007-02-18T15:34:04","guid":{"rendered":"http:\/\/news.swimmingworldmagazine.com\/uncategorized\/2007\/02\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/"},"modified":"2014-07-27T17:04:39","modified_gmt":"2014-07-28T00:04:39","slug":"morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/","title":{"rendered":"Morningstar Breaks Canadian 100 Free Record at Speedo West Canadian Nationals"},"content":{"rendered":"<p>REGINA, Canada, February 18. ERICA Morningstar of Calgary, currently preparing for next month&#39;s World Championships, broke her Canadian record in the women&#39;s 100-meter freestyle on Saturday at the Speedo West Nationals short course swimming competition.<\/p>\n<p>Morningstar, 17, clocked 53.21 seconds to eclipse her previous mark of 53.83 set at last year&#39;s West Nationals in Winnipeg.  Elizabeth Collins of Vancouver was second in 56.40 and Brit Robson of Saskatoon third in 56.68.<\/p>\n<p>&quot;It was nice to break the record, that was goal tonight,&quot; said Morningstar.  &quot;I went out very strong and I just tried to work on my turns, which was something I needed to improve upon from the morning.  This performance works well with my world championship preparation.  Last year I came to the westerns and swam fast and then I went faster at the Commonwealth Games.  That&#39;s my plan again this year for the worlds.&quot;<\/p>\n<p>Other winners in women&#39;s competition were Jillian Tyler of Calgary in the 50 and 200 breaststrokes, Taylor Moore of Regina in the 200 backstroke and Courtenay Landsiedel of Langley, B.C., in the 200 butterfly.<\/p>\n<p>In men&#39;s competition, Adam Sioui of Calgary continued to hold a hot hand with wins in the 100 freestyle in a personal best 49.61 and 200 butterfly.  On Friday night he won four gold medals with personal bests in the 50 butterfly, 100 backstroke and 50 freestyle.<\/p>\n<p>&quot;I haven&#39;t swam this many events at a meet since I was a junior,&quot; said Sioui, 24, who&#39;ll be vying for a berth on the Pan Am Games team this summer.  &quot;I just moved to Calgary in May and it&#39;s been great.  I&#39;ve taken a more relaxed approach to my swimming knowing that I only have only a year or two to go in the sport.  I&#39;m not worrying about the things that don&#39;t go well and enjoying my successes.&quot;<\/p>\n<p>Other winners in men&#39;s competition were: world team member Mike Brown of Calgary in the 50 and 200 breaststrokes and Derek Doerksen of Calgary in the 200 backstroke.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>REGINA, Canada, February 18. ERICA Morningstar of Calgary, currently preparing for next month&#39;s World Championships, broke her Canadian record in the women&#39;s 100-meter freestyle on Saturday at the Speedo West<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[10,4],"tags":[],"class_list":["post-13878","post","type-post","status-publish","format-standard","hentry","category-world","category-zzzzzzzzz"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Morningstar Breaks Canadian 100 Free Record at Speedo West Canadian Nationals - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Morningstar Breaks Canadian 100 Free Record at Speedo West Canadian Nationals\" \/>\r\n<meta property=\"og:description\" content=\"REGINA, Canada, February 18. ERICA Morningstar of Calgary, currently preparing for next month&#039;s World Championships, broke her Canadian record in the women&#039;s 100-meter freestyle on Saturday at the Speedo West\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2007-02-18T15:34:04+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2014-07-28T00:04:39+00:00\" \/>\r\n<meta name=\"author\" content=\"Archive Team\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Archive Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/\"},\"author\":{\"name\":\"Archive Team\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/794d59f870d64f0d99b6c19bcc198ae7\"},\"headline\":\"Morningstar Breaks Canadian 100 Free Record at Speedo West Canadian Nationals\",\"datePublished\":\"2007-02-18T15:34:04+00:00\",\"dateModified\":\"2014-07-28T00:04:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/\"},\"wordCount\":347,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"articleSection\":[\"World\",\"zz Import (Home Page)\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/morningstar-breaks-canadian-100-free-record-at-speedo-west-canadian-nationals\/\",\"name\":\"Morningstar Breaks Canadian 100 Free Record at Speedo West Canadian Nationals - 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