﻿{"id":134951,"date":"2015-06-01T14:00:07","date_gmt":"2015-06-01T21:00:07","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=134951"},"modified":"2015-08-24T21:45:46","modified_gmt":"2015-08-25T04:45:46","slug":"the-finnish-flame-valtteri-halonen","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/","title":{"rendered":"The Finnish Flame: Valtteri Halonen"},"content":{"rendered":"<p><em>By Alex Labonge, Swimming World College Intern <\/em><\/p>\n<p>Behind the blocks, Valtteri Halonen stands gazing into the water, contemplating the race that will begin in mere moments. The water before him appears calm and cool, unaware that it will soon be violently disturbed by a heat of swimmers.<\/p>\n<p>Halonen clears his mind, preparing to release a hellish fury on the water for one of his final times. But beneath the cap and goggles is so much more than the outward appearing beast of a swimmer.<\/p>\n<p>Halonen, the 22-year-old senior from Kouvola, Finland, has been the definition of dominance throughout his career at UNCW and his accomplishments speak for themselves. He has won nine CAA Swimmer of the Week titles in the past three seasons, holds school records in the 100 and 200 backstroke, holds school and conference records in the 200 and 400 medley relays, ranks 3rd in school history in 100 butterfly, and led the team in scoring in 2013.<\/p>\n<p>Halonen takes his schoolwork very seriously. He began his collegiate career on the business major path, but that changed once he realized math was not his thing. He will graduate this May with a major in International Studies in addition to a minor in Political Science, although he is unsure whether he will pursue a career in these fields.<\/p>\n<h3>Swimming Beginnings<\/h3>\n<p>Halonen\u2019s swimming career began when he was eight years old. His two older sisters, Laura and Katri, also swam and have offered him huge encouragement throughout his career. His parents, Sipra and Kari Halonen, have always been very supportive of his swimming and traveling all over Europe to watch his meets.<\/p>\n<p>Halonen was not just a swimmer through his childhood. Up until age 14, he was an avid soccer player, but faced the dilemma that most serious athletes face in their young careers: which sport to choose.<\/p>\n<p>Halonen experienced pressure from his family to choose swimming or soccer, because he didn\u2019t have the time to do both. While he does miss playing soccer, he doesn\u2019t miss the frustrations of personally having a good game, but losing if the team as a whole did not do well.<\/p>\n<p>Halonen\u2019s big breakout swims came in 2010 as part of the Finnish Junior National Team. At the 2010 European Junior Championships in Helsinki, Halonen, who wasn\u2019t expected to score in an individual event, dropped over a second in his 50 meter butterfly and finished fourth overall, just missing out on a podium spot.<\/p>\n<h3>Coming Stateside<\/h3>\n<div id=\"attachment_134957\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-podium.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-134957\" data-attachment-id=\"134957\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/valtteri-halonen-podium\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-podium.jpg\" data-orig-size=\"2896,1944\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D80&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1393532697&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;270&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"valtteri-halonen-podium\" data-image-description=\"&lt;p&gt;valtteri-halonen-podium&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Carl Labonge III&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-podium-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-podium-1024x687.jpg\" class=\"size-medium wp-image-134957\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-podium-700x500.jpg\" alt=\"valtteri-halonen-podium\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-134957\" class=\"wp-caption-text\">Photo Courtesy: Carl Labonge III<\/p><\/div>\n<p>Upon nearing his high school graduation, Halonen had to make a choice &#8212; whether to stay in Finland or travel abroad.<\/p>\n<p>\u201cI had a few friends from back home who came to the United States to swim,\u201d Halonen said. \u201cThe swimming community is very small here [United States] and even smaller in Finland. I would talk to my friends and swimming here was highly recommended. People normally go into military service after high school, but coming here gave me the chance to keep swimming and get a degree.\u201d<\/p>\n<p>Leaving home and moving to another country half the world away had its challenges. In Finland, children begin to learn English around when they are 10 years old, but Halonen didn\u2019t have any true practice until he me to the United States for school. He also can speak some Swedish, in addition to Finnish and English.<\/p>\n<p>\u201cThe most difficult thing for me is how quickly things evolve,&#8221; Halonen said. &#8220;For example, my sister had a baby [back in Finland] a few weeks ago, and I get the information in chunks. My family and I Skype every Sunday, but it is very not having day-to-day interactions with them.\u201d<\/p>\n<p>A large difference in life from Finland to the United States for Halonen is the amount of small talk that exists in conversation. He has noticed that in the United States, people are much more friendly, while in Finland conversations can be short and\u00a0very blunt.<\/p>\n<p>\u201cI really like how in America people are very approachable,\u201d said Halonen. \u201cWhen I approach and talk to my professors, they are always willing to spend time and help me.\u201d<\/p>\n<h3>Shift In Leadership<\/h3>\n<p>One of the added challenges facing Halonen, as well as the rest of the senior Seahawks on the team, was the retirement of 37-year head coach and program founder Dave Allen.<\/p>\n<p>\u201cIt has been a challenge going from doing the same thing for three years and knowing what to expect to the complete unknown,\u201d said Halonen. \u201cWith the old coaching staff, the practices were very consistent and I knew what was coming. With the new guys, it is very different; everything has been different. That also works for me because I don\u2019t like to know what practice is going to be.\u201d<\/p>\n<p>Head coach Jason Memont is in his first year with the Seahawks. He and his coaching staff have had to deal with the expected challenges of coming into a program with such a unique history.<\/p>\n<p>\u201cValtteri has been dominant in the pool for us this year,\u201d Memont said. \u201cHe has put this team on his back and carried us to a couple of wins with his versatility and determination. Every day in practice Valtteri brings his best and that really rubs off on the rest of the team. I am excited to see all the hard work pay off for him this month. He will certainly be missed next year, but I personally look forward to watching him succeed in his future endeavors.\u201d<\/p>\n<p>With success comes a sense of pressure to perform.<\/p>\n<p>\u201cIt is difficult having people assume that you are going to swim well all the time,\u201d Halonen said. \u201cI just have to try and let it go and focus on myself, and not let other people determine how I swim.\u201d<\/p>\n<h3>The Gold Standard<\/h3>\n<div id=\"attachment_134955\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-blocks.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-134955\" data-attachment-id=\"134955\" data-permalink=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/valtteri-halonen-blocks\/\" data-orig-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-blocks.jpg\" data-orig-size=\"2896,1944\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D80&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1393669895&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"valtteri-halonen-blocks\" data-image-description=\"&lt;p&gt;valtteri-halonen-blocks&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Photo Courtesy: Carl Labonge III&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-blocks-700x500.jpg\" data-large-file=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-blocks-1024x687.jpg\" class=\"size-medium wp-image-134955\" src=\"http:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-blocks-700x500.jpg\" alt=\"valtteri-halonen-blocks\" width=\"700\" height=\"500\" \/><\/a><p id=\"caption-attachment-134955\" class=\"wp-caption-text\">Photo Courtesy: Carl Labonge III<\/p><\/div>\n<p>Chase Copeland, a fellow senior swimmer for UNCW, has trained backstroke with Halonen for the past three and a half years.<\/p>\n<p>\u201cValtteri always sets the gold standard for training and brings a positive attitude everyday,\u201d Copeland said. \u201cEven when the set is awful, he pushes everyone around him to do better. He is one of my favorite people to train with.\u201d<\/p>\n<p>Before each race, Halonen pounds on his chest, producing a fierce red mark. When asked about this, Halonen chuckled.<\/p>\n<p>\u201cI don\u2019t know when it started,\u201d he said. \u201cBefore my races I just do it to get ready, as well as stretch out my legs.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>After the Seahawks came up short in their effort to attain their 14<sup>th<\/sup>\u00a0straight CAA Championship title, Halonen has decided to hang up his goggles. He recently became engaged after proposing to his fianc\u00e9 Alyson Warren.\u00a0 Halonen finished his degrees and successfully graduated from UNC-Wilmington. He is currently back in Finland where he plans to fulfill his mandatory military service, after which he will return to the United States for his wedding.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Alex Labonge, Swimming World College Intern Behind the blocks, Valtteri Halonen stands gazing into the water, contemplating the race that will begin in mere moments. The water before him<\/p>\n","protected":false},"author":79,"featured_media":134956,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6,17],"tags":[31469,51597,23384,51595,41454,51596,142,51594,23391,26317],"class_list":["post-134951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","category-commentary","tag-alex-labonge","tag-chase-copeland","tag-dave-allen","tag-halonen","tag-jason-memont","tag-sipra-halonen","tag-swimming","tag-tarja-halonen","tag-university-of-north-carolina-wilmington","tag-valtteri-halonen"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>The Finnish Flame: Valtteri Halonen<\/title>\r\n<meta name=\"description\" content=\"Behind the blocks, Valtteri Halonen stands gazing into the water, contemplating the race that will begin in mere moments. The water before him appears calm and cool, unaware that it will soon be violently disturbed by a heat of swimmers. Halonen clears his mind, preparing to release a hellish fury on the water for one of his final times. But beneath the cap and goggles is so much more than the outward appearing beast of a swimmer.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"The Finnish Flame: Valtteri Halonen\" \/>\r\n<meta property=\"og:description\" content=\"Behind the blocks, Valtteri Halonen stands gazing into the water, contemplating the race that will begin in mere moments. The water before him appears calm and cool, unaware that it will soon be violently disturbed by a heat of swimmers. Halonen clears his mind, preparing to release a hellish fury on the water for one of his final times. But beneath the cap and goggles is so much more than the outward appearing beast of a swimmer.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-06-01T21:00:07+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-08-25T04:45:46+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"757\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1011\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Alex Labonge\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex Labonge\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/\"},\"author\":{\"name\":\"Alex Labonge\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/2fbc0dad8093188aee58951545509ae0\"},\"headline\":\"The Finnish Flame: Valtteri Halonen\",\"datePublished\":\"2015-06-01T21:00:07+00:00\",\"dateModified\":\"2015-08-25T04:45:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/\"},\"wordCount\":1166,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg\",\"keywords\":[\"Alex Labonge\",\"Chase Copeland\",\"Dave Allen\",\"Halonen\",\"Jason Memont\",\"Sipra Halonen\",\"swimming\",\"Tarja Halonen\",\"University of North Carolina-Wilmington\",\"Valtteri Halonen\"],\"articleSection\":[\"College\",\"Commentary\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/\",\"name\":\"The Finnish Flame: Valtteri Halonen\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg\",\"datePublished\":\"2015-06-01T21:00:07+00:00\",\"dateModified\":\"2015-08-25T04:45:46+00:00\",\"description\":\"Behind the blocks, Valtteri Halonen stands gazing into the water, contemplating the race that will begin in mere moments. The water before him appears calm and cool, unaware that it will soon be violently disturbed by a heat of swimmers. Halonen clears his mind, preparing to release a hellish fury on the water for one of his final times. But beneath the cap and goggles is so much more than the outward appearing beast of a swimmer.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg\",\"width\":757,\"height\":1011,\"caption\":\"Photo Courtesy: Carl Labonge III\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Finnish Flame: Valtteri Halonen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/2fbc0dad8093188aee58951545509ae0\",\"name\":\"Alex Labonge\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b3a3ff1f0ecf5a3aa4045e436d475974?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b3a3ff1f0ecf5a3aa4045e436d475974?s=96&d=blank&r=pg\",\"caption\":\"Alex Labonge\"},\"description\":\"Alex Labonge graduated in May 2015 from UNC-Wilmington with a degree in Political Science, minor in Spanish, and a Certificate in Professional Writing. He was a four-year member of the men\u2019s swim and dive team, won three CAA Championships with the Seahawks, and was a captain on the team his senior season. He is originally from Greensboro, NC and is currently a member of the Wrightsville Beach Ocean Rescue Squad.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/alex-labonge\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Finnish Flame: Valtteri Halonen","description":"Behind the blocks, Valtteri Halonen stands gazing into the water, contemplating the race that will begin in mere moments. The water before him appears calm and cool, unaware that it will soon be violently disturbed by a heat of swimmers. Halonen clears his mind, preparing to release a hellish fury on the water for one of his final times. But beneath the cap and goggles is so much more than the outward appearing beast of a swimmer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/","og_locale":"en_US","og_type":"article","og_title":"The Finnish Flame: Valtteri Halonen","og_description":"Behind the blocks, Valtteri Halonen stands gazing into the water, contemplating the race that will begin in mere moments. The water before him appears calm and cool, unaware that it will soon be violently disturbed by a heat of swimmers. Halonen clears his mind, preparing to release a hellish fury on the water for one of his final times. But beneath the cap and goggles is so much more than the outward appearing beast of a swimmer.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2015-06-01T21:00:07+00:00","article_modified_time":"2015-08-25T04:45:46+00:00","og_image":[{"width":757,"height":1011,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg","type":"image\/jpeg"}],"author":"Alex Labonge","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Alex Labonge","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/"},"author":{"name":"Alex Labonge","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/2fbc0dad8093188aee58951545509ae0"},"headline":"The Finnish Flame: Valtteri Halonen","datePublished":"2015-06-01T21:00:07+00:00","dateModified":"2015-08-25T04:45:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/"},"wordCount":1166,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg","keywords":["Alex Labonge","Chase Copeland","Dave Allen","Halonen","Jason Memont","Sipra Halonen","swimming","Tarja Halonen","University of North Carolina-Wilmington","Valtteri Halonen"],"articleSection":["College","Commentary"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/","name":"The Finnish Flame: Valtteri Halonen","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg","datePublished":"2015-06-01T21:00:07+00:00","dateModified":"2015-08-25T04:45:46+00:00","description":"Behind the blocks, Valtteri Halonen stands gazing into the water, contemplating the race that will begin in mere moments. The water before him appears calm and cool, unaware that it will soon be violently disturbed by a heat of swimmers. Halonen clears his mind, preparing to release a hellish fury on the water for one of his final times. But beneath the cap and goggles is so much more than the outward appearing beast of a swimmer.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg","width":757,"height":1011,"caption":"Photo Courtesy: Carl Labonge III"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/the-finnish-flame-valtteri-halonen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"The Finnish Flame: Valtteri Halonen"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/2fbc0dad8093188aee58951545509ae0","name":"Alex Labonge","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b3a3ff1f0ecf5a3aa4045e436d475974?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b3a3ff1f0ecf5a3aa4045e436d475974?s=96&d=blank&r=pg","caption":"Alex Labonge"},"description":"Alex Labonge graduated in May 2015 from UNC-Wilmington with a degree in Political Science, minor in Spanish, and a Certificate in Professional Writing. He was a four-year member of the men\u2019s swim and dive team, won three CAA Championships with the Seahawks, and was a captain on the team his senior season. He is originally from Greensboro, NC and is currently a member of the Wrightsville Beach Ocean Rescue Squad.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/alex-labonge\/"}]}},"cc_featured_image_caption":{"caption_text":"Photo Courtesy: Carl Labonge III","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/05\/valtteri-halonen-caa.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-z6D","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/134951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=134951"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/134951\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/134956"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=134951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=134951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=134951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}