{"id":123325,"date":"2015-02-15T09:51:08","date_gmt":"2015-02-15T16:51:08","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=123325"},"modified":"2015-02-17T09:32:59","modified_gmt":"2015-02-17T16:32:59","slug":"evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/","title":{"rendered":"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title"},"content":{"rendered":"<p><em>Agon is the proud sponsor of all high school coverage (recruiting, results, state championships, etc.) on <a href=\"http:\/\/www.swimmingworldmagazine.com\">SwimmingWorld.com<\/a>. For more information about Agon, visit their website <a href=\"http:\/\/www.agonswim.com\">Agonswim.com<\/a>.<\/em><\/p>\n<p>THORNTON \u2013 One year after winning the school\u2019s first-ever state swimming and diving title, the Evergreen High School girls swimming and diving team successfully defended its title Saturday night at Veteran\u2019s Memorial Aquatic Center at the Colorado Girls 4A State Swimming and Diving Championships. <\/p>\n<p>Evergreen ran away with the team title, posting 368 points to top Cheyenne Mountain (276 points) by more than 90 points. Valor Christian came in third with 193.5 points. <\/p>\n<p>Manitou Springs kicked off the meet in record-setting fashion as the foursome of Kethrys Buffa, Samantha White, Emily Dolloff-Holt and Veronica Morin just held off Valor Christian\u2019s Raili Carter, Brook Landt, Madison Hoehn and Brooke Stenstrom to set a new 4A record in 1:45.86. They just dipped under Cheyenne Mountain\u2019s record of 1:45.89 by .03. Valor Christian finished right behind in 1:45.93, while Evergreen\u2019s Lindsay Morrow, Josie Pearson, Kara Coughlin and Kamryn Holland rounded out the top three in 1:46.59. <\/p>\n<p>In the 200 free final, a second straight 4A record went down as Thompson Valley\u2019s Eryn Eddy crushed her own classification record of 1:48.34 with a 1:46.95. Evergreen\u2019s Katelyn Kenchel finished a distant second in 1:50.14, while Air Academy\u2019s Samantha Steigerwald posted a 1:53.37 to slip in for third. <\/p>\n<p>Evergreen picked up its first state title of the day in the 200 IM, as teammates Lindsay Morrow and Anna McDonald finished first and second. Morrow stopped the clock in 2:03.42, while McDonald touched in 2:06.10. Windsor\u2019s Morgan Friesen also cracked the top three with a 2:06.32. <\/p>\n<p>Valor Christian\u2019s Brooke Stenstrom lowered the third 4A state record of the day in the 50 free final, cruising to a final time of 23.43 to clip Hannah Driscoll\u2019s record of 23.60 from last year. Manitou Springs\u2019 Veronica Morin also broke 24, taking second in 23.84. Aspen\u2019s Kennidy Quist hit the wall third in 24.03. <\/p>\n<p>Mullen grabbed the top two spots in the 1-meter diving competition as senior Katie Russ established a new 4A state record with 552.20 points, bettering Liz Pike\u2019s record of 541.10 from 2001. Teammate Alex Hafey scored 497.70 points to finish second ahead of Niwot\u2019s Madison Barkow (490.05). <\/p>\n<p>Cheyenne Mountain freshman Cat Wright got her high school career off to a great start with a win and 4A record in the 100 fly final. Wright posted a 55.49 to erase Mackenzie Stein\u2019s 2011 record of 55.64 from the books. St. Mary\u2019s Academy\u2019s Alex Reddington pushed her the whole way and wound up second in 55.80, while Manitou Springs\u2019 Emily Dolloff-Holt came in third at 57.32. <\/p>\n<p>Thompson Valley\u2019s Eryn Eddy picked up her second individual title of the day and second 4A record of the meet in the 100 free as she stopped the clock in 50.08. That erased Lexie Malazdrewicz\u2019s record of 50.15, set in 2013. Brooke Stenstrom of Valor Christian edged Evergreen\u2019s Katelyn Kenchel for second, 50.41 to 50.76. <\/p>\n<p>Evergreen made its way back to the top of the podium in the 500 free as sophomore Kate McDonald edged Thompson Valley\u2019s Katie von der Lippe for the title, 5:03.47 to 5:04.12. Air Academy\u2019s Samantha Steigerwald finished in the top three for a second time, posting a 5:07.50. <\/p>\n<p>Valor Christian sprinted to the state title in the 200 free relay as Brook Landt, Madison Hoehn, Raili Carter and Brooke Stenstrom topped the field in 1:36.84, just three tenths off the 4A record of 1:36.54. Manitou Springs secured second with Emily Dolloff-Holt, Kethrys Buffa, Samantha White and Veronica Morin touching in 1:37.36. Evergreen\u2019s Bailey Smith, Josie Pearson, Kamryn Holland and Katelyn Kenchel wrapped up third in 1:37.74.<\/p>\n<p>Evergreen continued to roll in the 100 back final as senior Lindsay Morrow took home her second title of the day, this time in a new 4A record of 54.56. Morrow had set the previous record of 54.68 in prelims. Teammate Kara Coughlin finished second in 56.83, ahead of Colorado Academy\u2019s Mia Brierly (57.57). <\/p>\n<p>After tying Kelly Naze\u2019s overall state record of 1:02.47 in the 100 breast in prelims, Windsor sophomore Morgan Friesen blew through that time in finals, establishing a new Colorado and 4A state record with a 1:01.90. Kent Denver\u2019s Kendall Crawford finished a distant second in 1:04.26, half a second ahead of Silver Creek\u2019s Brandi Vu (1:04.76). <\/p>\n<p>Evergreen put an exclamation point on their second straight team title with a dominant showing in the 400 free relay as Bailey Smith, Katelyn Kenchel, Anna McDonald and Lindsay Morrow cruised to a 3:29.29, just off the 4A record of 3:29.02. Cheyenne Mountain\u2019s Maggie York, Rhyann Lowrey, Maggie Tibbitt and Katie Liebscher touched second in 3:33.31, followed by Air Academy\u2019s Madison Doerr, Marie Cloonan, Kate Walker and Samantha Steigerwald in 3:40.26. <\/p>\n<p><a target=\"_blank\" href=\"\/results\/colorado-girls-4a-state-swimming-and-diving-championships\/high-school\/2015\/February\/13\">Colorado Girls 4A State Swimming and Diving Championships &#8211; Results<\/a><\/p>\n<p><a href=\"http:\/\/www.niscaonline.org\/AwardPrograms\/AASwimming.aspx\">Submit Your All-America Application<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Agon is the proud sponsor of all high school coverage (recruiting, results, state championships, etc.) on SwimmingWorld.com. For more information about Agon, visit their website Agonswim.com. THORNTON \u2013 One year<\/p>\n","protected":false},"author":12,"featured_media":48876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[8],"tags":[49024,49026,49020,29010,49030,49023,29014,49018,29012,29016,49019,29011,9073,49017,49025,29008,27863,34247,49021,30768,29002,44572,49028,49032,49034,49033,49029,29018,49027,49031,49016,49022,29005],"class_list":["post-123325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-school","tag-alex-hafey","tag-alex-reddington","tag-anna-mcdonald","tag-bailey-smith","tag-brandi-vu","tag-brook-landt","tag-brooke-stenstrom","tag-emily-dolloff-holt","tag-hannah-driscoll","tag-josie-pearson","tag-kara-coughlin","tag-kate-mcdonald","tag-kate-walker","tag-katelyn-kenchel","tag-katie-liebscher","tag-katie-russ","tag-kelly-naze","tag-kendall-crawford","tag-kethrys-buffa","tag-lexie-malazdrewicz","tag-lindsay-morrow","tag-mackenzie-stein","tag-madison-hoehn","tag-maggie-tibbitt","tag-maggie-york","tag-marie-cloonan","tag-mia-brierly","tag-morgan-friesen","tag-raili-carter","tag-rhyann-lowrey","tag-samantha-steigerwald","tag-samantha-white","tag-veronica-morin"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title<\/title>\r\n<meta name=\"description\" content=\"Eight 4A records fall on final day of Colorado Girls 4A State Swimming and Diving Championships.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title\" \/>\r\n<meta property=\"og:description\" content=\"Eight 4A records fall on final day of Colorado Girls 4A State Swimming and Diving Championships.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2015-02-15T16:51:08+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-02-17T16:32:59+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\r\n\t<meta property=\"og:image:height\" content=\"720\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Emily Sampl\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Sampl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/\"},\"author\":{\"name\":\"Emily Sampl\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99\"},\"headline\":\"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title\",\"datePublished\":\"2015-02-15T16:51:08+00:00\",\"dateModified\":\"2015-02-17T16:32:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/\"},\"wordCount\":787,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg\",\"keywords\":[\"Alex Hafey\",\"Alex Reddington\",\"Anna McDonald\",\"Bailey Smith\",\"Brandi Vu\",\"Brook Landt\",\"Brooke Stenstrom\",\"Emily Dolloff-Holt\",\"Hannah Driscoll\",\"Josie Pearson\",\"Kara Coughlin\",\"Kate McDonald\",\"Kate Walker\",\"Katelyn Kenchel\",\"Katie Liebscher\",\"Katie Russ\",\"Kelly Naze\",\"Kendall Crawford\",\"Kethrys Buffa\",\"Lexie Malazdrewicz\",\"Lindsay Morrow\",\"Mackenzie Stein\",\"Madison Hoehn\",\"Maggie Tibbitt\",\"Maggie York\",\"Marie Cloonan\",\"Mia Brierly\",\"Morgan Friesen\",\"Raili Carter\",\"Rhyann Lowrey\",\"Samantha Steigerwald\",\"Samantha White\",\"Veronica Morin\"],\"articleSection\":[\"High School\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/\",\"name\":\"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg\",\"datePublished\":\"2015-02-15T16:51:08+00:00\",\"dateModified\":\"2015-02-17T16:32:59+00:00\",\"description\":\"Eight 4A records fall on final day of Colorado Girls 4A State Swimming and Diving Championships.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Photo Courtesy: Swimming World\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99\",\"name\":\"Emily Sampl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7b4eaf058554b42bf5485397c4b27bcf?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7b4eaf058554b42bf5485397c4b27bcf?s=96&d=blank&r=pg\",\"caption\":\"Emily Sampl\"},\"description\":\"Emily Sampl, an editorial assistant for Swimming World Magazine, is a freelance writer for USA Swimming and an assistant coach at Boulder High School and Boulder Elks Swim Team in Colorado. Emily graduated with a bachelor's degree in journalism from the University of Colorado and master's degree in sport administration from the University of Northern Colorado.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/emilys\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title","description":"Eight 4A records fall on final day of Colorado Girls 4A State Swimming and Diving Championships.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/","og_locale":"en_US","og_type":"article","og_title":"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title","og_description":"Eight 4A records fall on final day of Colorado Girls 4A State Swimming and Diving Championships.","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2015-02-15T16:51:08+00:00","article_modified_time":"2015-02-17T16:32:59+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg","type":"image\/jpeg"}],"author":"Emily Sampl","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Emily Sampl","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/"},"author":{"name":"Emily Sampl","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99"},"headline":"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title","datePublished":"2015-02-15T16:51:08+00:00","dateModified":"2015-02-17T16:32:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/"},"wordCount":787,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg","keywords":["Alex Hafey","Alex Reddington","Anna McDonald","Bailey Smith","Brandi Vu","Brook Landt","Brooke Stenstrom","Emily Dolloff-Holt","Hannah Driscoll","Josie Pearson","Kara Coughlin","Kate McDonald","Kate Walker","Katelyn Kenchel","Katie Liebscher","Katie Russ","Kelly Naze","Kendall Crawford","Kethrys Buffa","Lexie Malazdrewicz","Lindsay Morrow","Mackenzie Stein","Madison Hoehn","Maggie Tibbitt","Maggie York","Marie Cloonan","Mia Brierly","Morgan Friesen","Raili Carter","Rhyann Lowrey","Samantha Steigerwald","Samantha White","Veronica Morin"],"articleSection":["High School"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/","name":"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg","datePublished":"2015-02-15T16:51:08+00:00","dateModified":"2015-02-17T16:32:59+00:00","description":"Eight 4A records fall on final day of Colorado Girls 4A State Swimming and Diving Championships.","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg","width":1280,"height":720,"caption":"Photo Courtesy: Swimming World"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/evergreen-successfully-defends-colorado-girls-4a-state-swimming-diving-championship-title\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Evergreen Successfully Defends Colorado Girls 4A State Swimming and Diving Championship Title"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99","name":"Emily Sampl","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7b4eaf058554b42bf5485397c4b27bcf?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b4eaf058554b42bf5485397c4b27bcf?s=96&d=blank&r=pg","caption":"Emily Sampl"},"description":"Emily Sampl, an editorial assistant for Swimming World Magazine, is a freelance writer for USA Swimming and an assistant coach at Boulder High School and Boulder Elks Swim Team in Colorado. Emily graduated with a bachelor's degree in journalism from the University of Colorado and master's degree in sport administration from the University of Northern Colorado.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/emilys\/"}]}},"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/Colorado.jpg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-w57","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/123325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=123325"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/123325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/48876"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=123325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=123325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=123325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}