﻿{"id":118719,"date":"2015-01-02T14:00:38","date_gmt":"2015-01-02T21:00:38","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=118719"},"modified":"2015-01-02T08:45:23","modified_gmt":"2015-01-02T15:45:23","slug":"bowdoin-swimming-looking-forward-2015","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/bowdoin-swimming-looking-forward-2015\/","title":{"rendered":"Bowdoin Swimming Looking Forward to 2015"},"content":{"rendered":"<p><em>By Lauren Williams, Swimming World College Intern<\/em><\/p>\n<p>The New Year is here and with that comes New Year&#8217;s Resolutions, and Bowdoin Swimming certainly has its fair share. After months of developing bad habits, it is time to start all over and find those little things that need improvement.<\/p>\n<p>That is something Bowdoin head coach Brad Burnham stresses to his swimmers every year: try something new.<\/p>\n<p>&#8220;We expect a lot from every single member of the team,&#8221; Burnham said. &#8220;I am interested in coaching swimmers who want to try new things.so they can swim races they haven&#8217;t swum before because that is the only way they will swim a best time.&#8221;<\/p>\n<p>Burnham who has coached the Polar Bears since 2000, also believes in the team supporting each other and being enthusiastic about the tasks that they are completing.<\/p>\n<p>&#8220;They have a lot going on and we realize that but when they decide to walk onto deck they should be ready to swim,&#8221; he said. &#8220;We expect them to venture out of their comfort zones on a regular basis. We expect them to support each other as they work toward the individual and team goals.&#8221;<\/p>\n<p>One of those goals is to have &#8220;48% improvement.&#8221; The head coach understands that college is a stressful environment, but he expects that everyone on the team wants to have have better times at the end of the season. With 48 members on the team&#8217;s roster, Burnham expects each member to have 1% improvement.<\/p>\n<p>&#8220;As you know it is difficult to improve throughout your collegiate career with all the things that come your way at places like this,&#8221; Burnham said. &#8220;Or next year if we have 51 people on the team it will be 52%. Those are lifetime bests not season bests and very rarely happens.&#8221;<\/p>\n<p>Burnham tries to set realistic goals for his team. He wants to be sure that his team focuses on things that they control.<\/p>\n<p>&#8220;We also want to send a group to NCAA&#8217;s and score a ton of points at the conference meets but those are dependent goals and hard to keep in our control,&#8221; Burnham said.<\/p>\n<p>As New England Small Colleges Athletic Conference Championships inch closer, the new year&#8217;s resolutions the team set will be put into place.<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none; overflow: hidden; height: 80px;\" src=\"\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.facebook.com%2FSwimmingWorld&amp;width&amp;layout=standard&amp;action=like&amp;show_faces=true&amp;share=false&amp;height=80\" width=\"600\" height=\"400\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Lauren Williams, Swimming World College Intern The New Year is here and with that comes New Year&#8217;s Resolutions, and Bowdoin Swimming certainly has its fair share. After months of<\/p>\n","protected":false},"author":7,"featured_media":118720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[6],"tags":[4853,47747],"class_list":["post-118719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-college","tag-brad-burnham","tag-new-england-small-colleges-athletic-conference-championships"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast 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