{"id":111422,"date":"2014-10-04T13:45:44","date_gmt":"2014-10-04T20:45:44","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=111422"},"modified":"2014-10-04T13:45:44","modified_gmt":"2014-10-04T20:45:44","slug":"orange-knocks-off-blue-at-illinois-intrasquad-meet","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/","title":{"rendered":"Orange Knocks Off Blue At Illinois Intrasquad Meet"},"content":{"rendered":"<p>CHAMPAIGN, Illinois, October 4. FOUR meet records fell Friday night at the ARC Pool as the University of Illinois&#8217; Orange team took down the Blue team, 125-97, in the team&#8217;s annual intrasquad meet.<\/p>\n<h2>Illinois Press Release<\/h2>\n<p>The Illini swimming and diving team kicked off the 2014-15 season with its annual Orange and Blue exhibition Friday at the ARC Pool. The Orange Team defeated the Blue Team, 125-97, reclaiming bragging rights after the previous year&#8217;s defeat. The Illini set four meet records on the day.<\/p>\n<p>&#8220;We set a number of meet records and I saw a lot of competitive races,&#8221; head coach Sue Novitsky said. &#8220;They were fighting for it all the way through the meet and that&#8217;s what I love.&#8221;<\/p>\n<p>The Orange Team claimed nine of the 12 events, setting four meet records. In the first event of the evening senior Alison Meng, freshman Ashley Aegerter, junior Sarah Sykstus and senior Sabrinne Gibson got the Orange team off to a flying start, setting a new meet record in the 200 medley relay (1:47.32).<\/p>\n<p>Freshman Samantha Stratford broke the 200 IM meet record with a finish of 2:05.14. Stratford won her second individual event of the night in the 100 free (52.68). The Orange Team&#8217;s success continued as Meng set a new meet record in the 100 back (56.01).<\/p>\n<p>Other first-place finishers for the Orange Team were senior Megan Marchuk in the 200 free (1:54.09), Gibson in the 50 free (24.91), Sykstus in the 100 fly (59.17) and junior Hollie Smith in the 100 breast (1:07.98).<\/p>\n<p>The Orange Team&#8217;s night was finished off in style as Meng, Stratford, Gibson and Marchuk teamed up to set the 200 free relay (1:36.84) meet record.<\/p>\n<p>The Blue Team took three events of its own on the night. Sophomore Olivia Kassouni took first-place in the three-meter dive (238.90) to claim the Blue Team&#8217;s first victory. Senior Erika Murphy completed the diving event sweep with a first-place finish in the one-meter dive (220.25). In the 500 free, sophomore Gabbie Stecker finished in first with a time of 5:01.12.<\/p>\n<p>&#8220;This is definitely going to help us put together a lineup going into Northwestern,&#8221; Novitsky said. &#8220;Northwestern has a great, strong team. We&#8217;re going to have to be smart with our lineup and our girls are going to have to have that same mentality of being calm, strong and competitive.&#8221;<\/p>\n<p>The Illini will open their regular season against Northwestern on Friday, Oct. 17, 2014 in Evanston.<\/p>\n<p><a href=\"http:\/\/grfx.cstv.com\/photos\/schools\/ill\/sports\/w-swim\/auto_pdf\/2014-15\/box_score\/stats_20141004aaa.pdf\">Results: Illinois Orange and Blue Meet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CHAMPAIGN, Illinois, October 4. FOUR meet records fell Friday night at the ARC Pool as the University of Illinois&#8217; Orange team took down the Blue team, 125-97, in the team&#8217;s<\/p>\n","protected":false},"author":12,"featured_media":111424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,6],"tags":[27019,43303,43306,43307,43304,27018,43305,32814,43302,9698],"class_list":["post-111422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-college","tag-alison-meng","tag-ashley-aegerter","tag-erika-murphy","tag-gabbie-stecker","tag-hollie-smith","tag-megan-marchuk","tag-olivia-kassouni","tag-samantha-stratford","tag-sarah-sykstus","tag-sue-novitsky"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Orange Knocks Off Blue At Illinois Intrasquad Meet - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Orange Knocks Off Blue At Illinois Intrasquad Meet\" \/>\r\n<meta property=\"og:description\" content=\"CHAMPAIGN, Illinois, October 4. FOUR meet records fell Friday night at the ARC Pool as the University of Illinois&#8217; Orange team took down the Blue team, 125-97, in the team&#8217;s\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-10-04T20:45:44+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"623\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Emily Sampl\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Sampl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/\"},\"author\":{\"name\":\"Emily Sampl\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99\"},\"headline\":\"Orange Knocks Off Blue At Illinois Intrasquad Meet\",\"datePublished\":\"2014-10-04T20:45:44+00:00\",\"dateModified\":\"2014-10-04T20:45:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/\"},\"wordCount\":403,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg\",\"keywords\":[\"Alison Meng\",\"Ashley Aegerter\",\"Erika Murphy\",\"Gabbie Stecker\",\"Hollie Smith\",\"Megan Marchuk\",\"Olivia Kassouni\",\"Samantha Stratford\",\"Sarah Sykstus\",\"Sue Novitsky\"],\"articleSection\":[\"-Home Slider\",\"College\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/\",\"name\":\"Orange Knocks Off Blue At Illinois Intrasquad Meet - Swimming World\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg\",\"datePublished\":\"2014-10-04T20:45:44+00:00\",\"dateModified\":\"2014-10-04T20:45:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#primaryimage\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg\",\"width\":1200,\"height\":623,\"caption\":\"Photo Courtesy: University of Illinois Athletics\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Orange Knocks Off Blue At Illinois Intrasquad Meet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#website\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"name\":\"Swimming World\",\"description\":\"The Global Leader in Aquatic News\",\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\",\"name\":\"Swimming World\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"contentUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg\",\"width\":1799,\"height\":900,\"caption\":\"Swimming World\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SwimmingWorld\",\"https:\/\/x.com\/swimmingworld\",\"https:\/\/instagram.com\/swimmingworldmag\/\",\"https:\/\/www.youtube.com\/user\/SwimmingWorldSPI\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99\",\"name\":\"Emily Sampl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7b4eaf058554b42bf5485397c4b27bcf?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7b4eaf058554b42bf5485397c4b27bcf?s=96&d=blank&r=pg\",\"caption\":\"Emily Sampl\"},\"description\":\"Emily Sampl, an editorial assistant for Swimming World Magazine, is a freelance writer for USA Swimming and an assistant coach at Boulder High School and Boulder Elks Swim Team in Colorado. Emily graduated with a bachelor's degree in journalism from the University of Colorado and master's degree in sport administration from the University of Northern Colorado.\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/author\/emilys\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Orange Knocks Off Blue At Illinois Intrasquad Meet - Swimming World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/","og_locale":"en_US","og_type":"article","og_title":"Orange Knocks Off Blue At Illinois Intrasquad Meet","og_description":"CHAMPAIGN, Illinois, October 4. FOUR meet records fell Friday night at the ARC Pool as the University of Illinois&#8217; Orange team took down the Blue team, 125-97, in the team&#8217;s","og_url":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/","og_site_name":"Swimming World","article_publisher":"https:\/\/www.facebook.com\/SwimmingWorld","article_published_time":"2014-10-04T20:45:44+00:00","og_image":[{"width":1200,"height":623,"url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg","type":"image\/jpeg"}],"author":"Emily Sampl","twitter_card":"summary_large_image","twitter_creator":"@swimmingworld","twitter_site":"@swimmingworld","twitter_misc":{"Written by":"Emily Sampl","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#article","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/"},"author":{"name":"Emily Sampl","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99"},"headline":"Orange Knocks Off Blue At Illinois Intrasquad Meet","datePublished":"2014-10-04T20:45:44+00:00","dateModified":"2014-10-04T20:45:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/"},"wordCount":403,"commentCount":0,"publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg","keywords":["Alison Meng","Ashley Aegerter","Erika Murphy","Gabbie Stecker","Hollie Smith","Megan Marchuk","Olivia Kassouni","Samantha Stratford","Sarah Sykstus","Sue Novitsky"],"articleSection":["-Home Slider","College"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/","url":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/","name":"Orange Knocks Off Blue At Illinois Intrasquad Meet - Swimming World","isPartOf":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#primaryimage"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#primaryimage"},"thumbnailUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg","datePublished":"2014-10-04T20:45:44+00:00","dateModified":"2014-10-04T20:45:44+00:00","breadcrumb":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#primaryimage","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg","width":1200,"height":623,"caption":"Photo Courtesy: University of Illinois Athletics"},{"@type":"BreadcrumbList","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/orange-knocks-off-blue-at-illinois-intrasquad-meet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.swimmingworldmagazine.com\/news\/"},{"@type":"ListItem","position":2,"name":"Orange Knocks Off Blue At Illinois Intrasquad Meet"}]},{"@type":"WebSite","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#website","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","name":"Swimming World","description":"The Global Leader in Aquatic News","publisher":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.swimmingworldmagazine.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#organization","name":"Swimming World","url":"https:\/\/www.swimmingworldmagazine.com\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/","url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","contentUrl":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2022\/01\/SWorld_BLKBKG-1.jpg","width":1799,"height":900,"caption":"Swimming World"},"image":{"@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SwimmingWorld","https:\/\/x.com\/swimmingworld","https:\/\/instagram.com\/swimmingworldmag\/","https:\/\/www.youtube.com\/user\/SwimmingWorldSPI"]},{"@type":"Person","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/628d3f4c08fa408ddd0b68ee84ff1f99","name":"Emily Sampl","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7b4eaf058554b42bf5485397c4b27bcf?s=96&d=blank&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b4eaf058554b42bf5485397c4b27bcf?s=96&d=blank&r=pg","caption":"Emily Sampl"},"description":"Emily Sampl, an editorial assistant for Swimming World Magazine, is a freelance writer for USA Swimming and an assistant coach at Boulder High School and Boulder Elks Swim Team in Colorado. Emily graduated with a bachelor's degree in journalism from the University of Colorado and master's degree in sport administration from the University of Northern Colorado.","url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/emilys\/"}]}},"cc_featured_image_caption":{"caption_text":false,"source_text":false,"source_url":false},"jetpack_featured_media_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/10\/Illinois-Swimmer1.jpeg","jetpack_shortlink":"https:\/\/wp.me\/p56Jja-sZ8","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/111422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/comments?post=111422"}],"version-history":[{"count":0,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/posts\/111422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media\/111424"}],"wp:attachment":[{"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/media?parent=111422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/categories?post=111422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swimmingworldmagazine.com\/news\/wp-json\/wp\/v2\/tags?post=111422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}