﻿{"id":109681,"date":"2014-09-12T05:22:53","date_gmt":"2014-09-12T12:22:53","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=109681"},"modified":"2018-07-10T10:57:50","modified_gmt":"2018-07-10T17:57:50","slug":"morning-swim-show-chris-plumbs-thoughts-on-dryland-for-age-group-swimmers","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/morning-swim-show-chris-plumbs-thoughts-on-dryland-for-age-group-swimmers\/","title":{"rendered":"Morning Swim Show: Chris Plumb&#8217;s Thoughts on Dryland For Age Group Swimmers"},"content":{"rendered":"<p>JACKSONVILLE, Florida, September 12. WE begin a series of interviews from the American Swim Coaches Association\u2019s World Clinic on today&#8217;s edition of <i>The Morning Swim Show<\/i> with Carmel Swim Club head coach Chris Plumb.. <\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/5SMf_4pAHow?rel=0&#038;autoplay=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<b>YouTube Measures Views Only For Episodes Watched On YouTube<br \/>\nSubscribe to our YouTube channel, SwimmingWorldSPI<\/b><\/p>\n<p>Plumb gave a talk to the coaches in Florida about his philosophy behind dryland training in Indiana and how he and his staff work on getting his athletes ready to start lifting weights as teenagers. He gives a large amount of credit to fellow coach Vern Gambetta, who came to make adjustments to the team\u2019s dryland program and has resulted in very few injuries and has created success that includes the <i>Swimming World Magazine<\/i> girls\u2019 high school team championship.<\/p>\n<p><b>Learn more about the NEW SwimOutlet.com!<\/b><br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/ImvFV5so_KU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Special Thanks to FINIS for sponsoring the Morning Swim Show&#8217;s interview segments in the FINIS Monitor. <\/p>\n<p>Download The FINIS <a href=http:\/\/www.finisinc.com\/download-content\/catalogs\/2011-Custom-Catalog.pdf target=\u201d_blank\u201d>Custom Suit Catalog<\/a><\/p>\n<p>Visit <a href=http:\/\/www.finisinc.com\/ target=\"_blank\">FINIS<\/a> to learn more about their innovative products for aquatic athletes.<\/p>\n<p>To send comments or suggestions about content on <i>The Morning Swim Show<\/i>, <a href=mailto:mail@morningswimshow.com>click here<\/a> to send an email.<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>JACKSONVILLE, Florida, September 12. WE begin a series of interviews from the American Swim Coaches Association\u2019s World Clinic on today&#8217;s edition of The Morning Swim Show with Carmel Swim Club<\/p>\n","protected":false},"author":14,"featured_media":109683,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,18,69173,5,41224],"tags":[8341,42889,2985,28917,42890],"class_list":["post-109681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-coaches-education","category-dryland","category-morning-swim-show-videos","category-videos","tag-american-swim-coaches-association","tag-american-swim-coaches-associations-world-clinic","tag-carmel-swim-club","tag-chris-plumb","tag-vern-gambetta"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Morning Swim Show: Chris Plumb&#039;s Thoughts on Dryland For Age Group Swimmers - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/morning-swim-show-chris-plumbs-thoughts-on-dryland-for-age-group-swimmers\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Morning Swim Show: Chris Plumb&#039;s Thoughts on Dryland For Age Group Swimmers\" \/>\r\n<meta property=\"og:description\" content=\"JACKSONVILLE, Florida, September 12. 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