{"id":107758,"date":"2014-08-23T06:23:08","date_gmt":"2014-08-23T13:23:08","guid":{"rendered":"http:\/\/www.swimmingworldmagazine.com\/news\/?p=107758"},"modified":"2015-08-23T13:07:35","modified_gmt":"2015-08-23T20:07:35","slug":"cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview","status":"publish","type":"post","link":"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/","title":{"rendered":"Cierra Runge Grinning From Ear To Ear After 400 Free Silver Medal Swim (Video Interview)"},"content":{"rendered":"<p>Photo Courtesy: Delly Carr<\/p>\n<p><i>Editorial coverage for the Pan Pacific Championships is proudly sponsored by <a href=\"http:\/\/www.masterspas.com\/swim\/\" target=\"_blank\">Master Spas<\/a>! For complete coverage of the Pan Pacific Championships, check out our <a href=\"http:\/\/tv.swimmingworldmagazine.com\/events\/2014-pan-pacific-championships\" target=\"_blank\">event landing page<\/a>. <\/i><\/p>\n<p>GOLD COAST, Australia, August 23. CIERRA Runge qualified for her first senior-level world championship team with a silver medal performance in the 400 freestyle at the Pan Pacific championships. In this video interview, she talked about her strategy in racing Lauren Boyle and being in the lane next to Katie Ledecky once again in a world record swim.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/IKk3OShm77k\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Photo Courtesy: Delly Carr Editorial coverage for the Pan Pacific Championships is proudly sponsored by Master Spas! For complete coverage of the Pan Pacific Championships, check out our event landing<\/p>\n","protected":false},"author":14,"featured_media":107790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","enabled":false},"version":2}},"categories":[3,41224,10],"tags":[54078,24698,25031,27457,25127],"class_list":["post-107758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-videos","category-world","tag-2014-pan-pacific-championships","tag-cierra-runge","tag-katie-ledecky","tag-lauren-boyle","tag-pan-pacific-swimming-championships"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Cierra Runge Grinning From Ear To Ear After 400 Free Silver Medal Swim (Video Interview) - Swimming World<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Cierra Runge Grinning From Ear To Ear After 400 Free Silver Medal Swim (Video Interview)\" \/>\r\n<meta property=\"og:description\" content=\"Photo Courtesy: Delly Carr Editorial coverage for the Pan Pacific Championships is proudly sponsored by Master Spas! For complete coverage of the Pan Pacific Championships, check out our event landing\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Swimming World\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SwimmingWorld\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-08-23T13:23:08+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2015-08-23T20:07:35+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/ledecky-runge-pan-pacs-2014.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Jeff Commings\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:site\" content=\"@swimmingworld\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeff Commings\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/\"},\"author\":{\"name\":\"Jeff Commings\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#\/schema\/person\/11d58f31d00d146ff00dc388db73f92a\"},\"headline\":\"Cierra Runge Grinning From Ear To Ear After 400 Free Silver Medal Swim (Video Interview)\",\"datePublished\":\"2014-08-23T13:23:08+00:00\",\"dateModified\":\"2015-08-23T20:07:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/\"},\"wordCount\":101,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/08\/ledecky-runge-pan-pacs-2014.jpg\",\"keywords\":[\"2014-pan-pacific-championships\",\"Cierra Runge\",\"Katie Ledecky\",\"Lauren Boyle\",\"Pan Pacific Swimming Championships\"],\"articleSection\":[\"-Home Slider\",\"Videos\",\"World\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/\",\"url\":\"https:\/\/www.swimmingworldmagazine.com\/news\/cierra-runge-grinning-from-ear-to-ear-after-400-free-silver-medal-swim-video-interview\/\",\"name\":\"Cierra Runge Grinning From Ear To Ear After 400 Free Silver Medal Swim (Video Interview) - 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