{"version":"1.0","provider_name":"Swimming World","provider_url":"https:\/\/www.swimmingworldmagazine.com\/news","author_name":"Tori Caudill","author_url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/tori-caudill\/","title":"3 Common Swimming Injuries with Prevention Tips","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4E53QGLz50\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/common-swimming-injuries-treatment-prevention\/\">3 Common Swimming Injuries with Prevention Tips<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.swimmingworldmagazine.com\/news\/common-swimming-injuries-treatment-prevention\/embed\/#?secret=4E53QGLz50\" width=\"600\" height=\"338\" title=\"&#8220;3 Common Swimming Injuries with Prevention Tips&#8221; &#8212; Swimming World\" data-secret=\"4E53QGLz50\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/06\/band-pull-rotator-cuff-exercise.jpg","thumbnail_width":1212,"thumbnail_height":714,"description":"Swimming is a relatively low impact sport, but our sport's repetitive movements can often lead to nagging injuries. Every sport comes with a set of specific injuries. The list of injuries for swimming may be shorter than that of sports like football and baseball, but competitive swimmers can still fall victim to injury. Many of the injuries dealt with by swimmers are less than severe, but can become serious if left untreated. The two most common locations for injury are the shoulders and the knees..."}