{"version":"1.0","provider_name":"Swimming World","provider_url":"https:\/\/www.swimmingworldmagazine.com\/news","author_name":"Annie Grevers","author_url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/annie-grevers\/","title":"4 Lessons Matt Grevers Taught Me About Swimming","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uZut4tCtHa\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/4-lessons-matt-grevers-taught-me-about-swimming\/\">4 Lessons Matt Grevers Taught Me About Swimming<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.swimmingworldmagazine.com\/news\/4-lessons-matt-grevers-taught-me-about-swimming\/embed\/#?secret=uZut4tCtHa\" width=\"600\" height=\"338\" title=\"&#8220;4 Lessons Matt Grevers Taught Me About Swimming&#8221; &#8212; Swimming World\" data-secret=\"uZut4tCtHa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2014\/01\/GreversM.-2011-US-Nationals-1530.jpg","thumbnail_width":2260,"thumbnail_height":1503,"description":"Ever received the advice not to coach your significant other? Yeah, there were many times I thought the common counsel had eluded my better half Matt Grevers. He eventually grew weary of his girlfriend dodging eye contact and giving no signs of receiving his coaching. You\u2019re not here to tell me what to do. That\u2019s not your role, I thought. But, boy, was I wrong. Stubborn collegiate girls, am I right?"}