{"version":"1.0","provider_name":"Swimming World","provider_url":"https:\/\/www.swimmingworldmagazine.com\/news","author_name":"Jake Renie","author_url":"https:\/\/www.swimmingworldmagazine.com\/news\/author\/jake-renie\/","title":"3 Reasons to Shrug Off A Bad Taper","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"USWrL54A4X\"><a href=\"https:\/\/www.swimmingworldmagazine.com\/news\/3-reasons-to-shrug-off-a-bad-taper\/\">3 Reasons to Shrug Off A Bad Taper<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.swimmingworldmagazine.com\/news\/3-reasons-to-shrug-off-a-bad-taper\/embed\/#?secret=USWrL54A4X\" width=\"600\" height=\"338\" title=\"&#8220;3 Reasons to Shrug Off A Bad Taper&#8221; &#8212; Swimming World\" data-secret=\"USWrL54A4X\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/vmrw8k5h.tinifycdn.com\/news\/wp-content\/uploads\/2015\/01\/john-collins2-1024x682.jpg","thumbnail_width":1024,"thumbnail_height":682,"description":"You've been waiting for this moment all year. You step up on the blocks in a brand new fast suit, and drown out the sound of everything at the pool except for the starter. As you fling yourself off the blocks, all you can think about is about the gold medal, or the cut you have been striving for, or just a personal record. You're on the last length, inching forward, 10 meters to go, five... Exhausted and hyped on adrenaline, you finish and turn to look at the scoreboard..."}