1.0Swimming Worldhttps://www.swimmingworldmagazine.com/newsLillian Nelsonhttps://www.swimmingworldmagazine.com/news/author/lillian-nelson/Swimming: Your Steadfast Sanctuaryrich600338<blockquote class="wp-embedded-content" data-secret="jHpBnwrUwj"><a href="https://www.swimmingworldmagazine.com/news/swimming-your-steadfast-sanctuary/">Swimming: Your Steadfast Sanctuary</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.swimmingworldmagazine.com/news/swimming-your-steadfast-sanctuary/embed/#?secret=jHpBnwrUwj" width="600" height="338" title="“Swimming: Your Steadfast Sanctuary” — Swimming World" data-secret="jHpBnwrUwj" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.swimmingworldmagazine.com/news/wp-content/uploads/2015/08/underwater-fina-world-championships-21-e1483980970801.jpg801501Whatever you are dealing with off the deck and whenever you are dealing with it, swimming is your sanctuary and your team is your support system. There is no better way to stay moving and stay motivated in a tough time than to be working hard with your team.