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</html><thumbnail_url>https://www.swimmingworldmagazine.com/news/wp-content/uploads/2016/08/missy-franklin-maya-dirado-embrace-disappointment-rio-e1516303644649.jpg</thumbnail_url><thumbnail_width>800</thumbnail_width><thumbnail_height>540</thumbnail_height><description>You&#xA0;arrive at your championship meet. You're&#xA0;excited, and your confident. But, somehow, you just fall short. You don't accomplish your goals, and you don't do what you worked so hard to accomplish. You're disappointed in yourself and in your swims.&#xA0;</description></oembed>
