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</html><thumbnail_url>https://www.swimmingworldmagazine.com/news/wp-content/uploads/2015/11/SWswimNJRC.jpg</thumbnail_url><thumbnail_width>852</thumbnail_width><thumbnail_height>640</thumbnail_height><description>College is intimidating for any 18-year-old, but for a college freshman student-athlete, it is another story. New teammates, new coaches, new pools and new foods are all things that swimmers need to adjust to, and fast. But that is what makes athletes so good at what they do: adjusting to the situation.</description></oembed>
